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I'm like this too, it's genetics, I can't get fat, I can exercise more.
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1. This may be related to the absorption of the gastrointestinal tract and genetic factors. Bacteria in the human body may be a more important factor in obesity than the amount of imitation denier chops consumed.
2. Obese people are divided into two kinds of "born fat" Beichang and "acquired", often these two obese people, **, acquired **, will be simpler. And if Chi You was born fat, it is related to his family genetics, that is, genes.
3. If the weight is not too excessive, it is okay to strengthen the exercise.
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I'm like that too.
It's genetic. I don't get fat anymore.
It's okay to exercise more.
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Contrary to thin people, some people don't eat much, but they will gain weight, which is due to the physiological basal metabolism is less, fat formation is vigorous, and mental pressure is less formed. Of course, it also includes strong digestion and absorption capacity, and weak excretion function. The main reason for obesity is almost always caused by excessive diet.
According to relevant surveys, obese people usually start to eat less after gaining weight, but once the human body is obese, even if they eat less, they cannot eliminate obesity. This is due to the fact that our body will automatically metabolize the balance of substances in the body, and will run towards the original fat formation track, adjusting the reduced food to produce fat more reasonably. Obesity is a vicious circle, in which the more fat is accumulated in the body, the more the body's metabolism is transformed in the direction of promoting fat accumulation.
Therefore, if this obese constitution is not fundamentally changed, it is impossible to get rid of the obese state.
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Everyone's digestion and absorption are different, and if you want to stay in shape, you must control your diet and exercise.
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Try the winter melon lotus leaf tea with oil scraping oil and fat loss. Winter melon, diuresis and swelling, lotus leaf to greasy and promote digestion, cassia seed moistens the intestines and laxatives, clears the liver and eyes, and roses nourishes the skin. Boiled together instead of tea, you will be slim and have a good figure.
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Spleen and stomach discord!
Poor absorption! People are thinner!
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People with spleen deficiency, the thinner the person is, the fatter, and it is fundamental to improve the spleen deficiency.
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