What will be better to eat on the fire, please answer quickly

Eat cool food, such as winter melon, cucumber, white radish, bitter gourd, tomato, water chestnut, water chestnut, water chestnut, lily, lotus root, bamboo shoots, aunt, konjac, and eat more cold fruits, pears are the best, I am a person who often gets on fire, the fire is really miserable, drinking honey can reduce the fire, at that time honey also has cool and warm Oh, like jujube nectar is warmer, drink too much but on fire. Hope it helps.

If you want to eat fruit, eat grapefruit.

Boil pear soup and drink it, and drink enough water every day.

Grapefruit is also available. Chrysanthemums are not suitable for drinking in this season.

Now it is recommended to eat grapefruit, and bitter things are even more defeated.

Supplement more VC, it is best to eat apples.

Sweet potato, walnut kernel, white fungus, longan, lotus seed.

What is good to eat when you are on fire? 300 grams of sweet potato, 100 grams of milk melon, coriander leaves, green onion and garlic, add water, salt and chicken essence, collect the soup, and finally add coriander.

Usually pay attention to a light diet, drink some chrysanthemum tea, eat some watermelon, drink some mung bean soup, if it is not caused by the disease, it is best not to use medicine.

Recommended foods for reducing fire: chrysanthemum, mint, lemon.

Lemon, kale, cabbage and other foods are rich in minerals, especially calcium and magnesium, which have the miraculous effect of calming the nerves, lowering fire and lowering blood pressure. Recommended dishes for reducing heat: The best bitter foods to clear away heat and relieve heat are bitter gourd, strawberry and mung bean.

Porridge, yam and aloe vera chicken pot. Ingredients: Yam, aloe vera, chicken. Aloe vera: It cleanses the stomach and intestines, promotes bowel movements and detoxification, and reduces the accumulation of fat in the body. Bitter gourd: It can clear heat and detoxify, clear the heart and eyes, and is suitable for the heart to be hot.

people eat. Tea: such as oolong tea, Kuding tea, etc., which has the effects of clearing heat and strengthening the heart, diuretic, relieving hangover, and quenching thirst. Bitter almond: It has the benefits of relieving cough and asthma, moistening the intestines and laxatives, moistening the lungs and spleen. Loquat leaves: Helps to clear.

lungs, phlegm and cough, stomach inversion and heat relief, etc. Lily: sweet and slightly bitter, flat in nature, can help moisten the lungs and relieve cough, clear the heart and calm the nerves. Turtle Ling cream: It can nourish yin and kidneys, moisturize skin care, eliminate acne, and regulate viscera.

To reduce anger, eat less than two kinds of food:

1.High-calorie foods: such as red meat, eggs, dairy products, and sugars. These foods are high in calories, easy to increase cholesterol, and in the hot summer, it is not conducive to the heart to breathe enough oxygen, so it is necessary to reduce the intake.

2.Nightshades: such as peppers, eggplants, potatoes, these foods are also not good for the heart to breathe enough oxygen, so they should be eaten as little as possible.

Tea with the effect of reducing fire.

Chrysanthemums, mint, lemons, kale, cabbage and other foods are rich in minerals, especially calcium and magnesium, which have the miraculous effects of calming the nerves, lowering fire and lowering blood pressure. Eating these aromatic foods often can calm the mind and reduce the fire.

Bezoar detoxification tablets, the kind that comes in bags.

3-5 tablets three times a day.

If the boil is on fire, you can apply erythromycin ointment.

The weather is hot, I am also on fire, upset and irritable, running to ** are the same, I can't stand it, I have no appetite, there is a better way to provide you with reference:

Traditional Chinese medicine theory: blood and blood are dry, blood is cold and blood is born. The heat produces wind, the wind produces phlegm, and the phlegm produces all kinds of diseases, and the phlegm blocks the smooth flow of qi and blood, causing the metabolic system to fail to function normally, and the repair system cannot reach the place that needs to be repaired.

The biggest reason for the problem of the repair system is blood deficiency and blood deficiency, and the biggest cause of blood deficiency is internal heat, which is the so-called: fire. That is, the origin of all diseases.

A person will age faster, get sicker a lot, and go early, definitely keeping up with the fire, which has a lot to do with it.

Summer is hot, TCM theory: in the body, yin and yang, belongs to yang. We all know that after using the car for a period of time, we need to add water, change the oil and maintain it.

Your body has been working hard for decades, I wonder if you have maintained and adjusted? On fire, upset, that is caused by internal heat, as if burned by the fire of internal heat, the mouth and tongue belong to the three-focal meridian tube, upset? You're really hot.

In the way of traditional Chinese medicine, people have to eat 7 different kinds of vegetables and fruits every day to achieve the effect of nutritional supply and heat and blood generation. **The pores on the surface are the pipes for heat dissipation, the head is the highest, the heat rises, the cold falls, if you find that it will be upset, and there are wounds, it will also heat and smoke, then you need to pick up your phone and call "119".

**Method: If you don't like bitter Chinese medicine or herbal tea, then buy mung beans to boil rock sugar, which is cool and annealed. Plus aloe vera boiled water to drink, if you still want beauty, whitening, beautiful.

Then you're going to have to add a little more coix seeds. After a period of "perseverance", eliminate the heat, reduce fire and detoxification, be healthy and beautiful, you will not only solve the problem of being on fire and being upset, but also be healthy and free of pain, and live a long life.

Someone asked me on the Internet, old Chinese medicine doctor, are you a doctor? Hee-hee: It's like a fake.

You can make some black sesame crucian carp soup or light salt water or American ginseng to make tea, etc.

Many people think that drinking milk in summer will aggravate the "fire" and cause irritability, but in fact, drinking milk in summer will not only not "get on the fire", but also detoxify the fever and remove the liver fire. Traditional Chinese medicine believes that milk is slightly cold, and can play the effect of "removing fire" by nourishing yin and detoxifying heat, and milk contains about 70% of water, which can also replenish the water lost by the human body due to heavy sweating in summer. It is important to note that you do not freeze the milk into ice cubes and eat it, otherwise many nutrients will be destroyed.

Strawberries Strawberries are not only delicious, but also have medicinal properties. Traditional Chinese medicine believes that it has the effect of "removing fire", which can clear heat, relieve fever and remove annoyance.

Watermelon and watermelon are cold, and eating them will not cause "fire" and upset, and it is rich in potassium salt, which can make up for the lack of potassium salt in the body caused by the human body. But be careful not to put watermelon in the refrigerator for more than 3 hours.

Soybeans and soybeans can nourish yin and "remove fire" while replenishing protein that is consumed in large quantities due to high temperatures.

Although tomatoes are visible all year round, tomatoes are the most numerous, sweetest, and most nutritious in the summer. It can also clear away heat and detoxify, calm the liver and "remove fire".

Not for everyone. Fire is divided into virtual fire and real fire, and it depends on whether the patient is liver fire or lung fire or other types, so the medicine should not be taken casually, and must be taken under the guidance of a doctor.

You should also pay attention to eating fruits, some fruits are hot fruits, such as lychees, oranges, pineapples, longan, pomegranates, mangoes, etc. The onions, ginger, garlic, wine, chili, pepper, pepper, szechuan pepper, fumigated food, and Sichuan's spicy hot food are all easy to get hot.

"On fire" is a term used in traditional Chinese medicine. If there are symptoms such as dry throat, red eyes, hot nasal cavity, dry mouth and tongue, rotten corners of the mouth, nosebleeds, toothache and other symptoms, Chinese medicine considers it to be "on fire".

How did "fire" come about? First, it is directly attacked by the "fiery evil" in nature and causes the symptoms of "fire"; One is the invisible "fire" that can promote life functions in the body, and people are prone to red, swollen and sore eyes, or sore throat, swollen and sore gums, painful mouth ulcers and erosion of the tip of the tongue. "Heat" can be adjusted by diet, and "diet therapy" has a unique effect.

1. Drink lotus seed soup to get rid of the fire.

Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as low-grade fever, night sweats, upset, dry mouth, etc.; The real fire is manifested as repeated mouth ulcers, dry mouth, shortness of urine, irritability, etc.

Food**: 30 grams of lotus seeds (do not go to the lotus heart), 15 grams of mast (bandaged with gauze), add an appropriate amount of rock sugar, fry in water, eat lotus seeds and drink soup.

Second, eating pork liver can go to lung fire.

Symptoms: dry cough with no phlegm or little and sticky sputum, hot flashes and night sweats, hot hands and feet, insomnia, red tongue.

Food**: 1 pork liver, 30 grams of chrysanthemum (wrapped in gauze), cook until the liver is cooked, eat the liver and drink the soup.

3. Drink mung bean porridge to get rid of stomach fire.

Symptoms: There are two kinds of symptoms: deficiency and reality, and the deficiency fire is manifested as slight cough, low food intake, constipation, abdominal distention, red tongue, and less lichen; The real fire is manifested as epigastric discomfort, dry mouth, bitter mouth, and dry and hard stools.

Food**: 30 grams of gypsum powder, appropriate amount of japonica rice and mung beans, decoction of gypsum with water first, then filter to remove the slag, take its clear liquid, and then add japonica rice and mung beans to cook porridge.

Fourth, drink pear water to remove liver fire.

Symptoms: headache, dizziness, tinnitus, dry eyes, bitter mouth, bad breath, and pain in both ribs.

Food**: 10 grams of Sichuan fritillary mother, mashed into minced pieces, 2 pears, peeled and cut into pieces, add an appropriate amount of rock sugar, and stew with an appropriate amount of water.

5. Eat pork loin to remove kidney fire.

Symptoms: dizziness, tinnitus, deafness, soreness in the lumbar spine, hot flashes and night sweats, and irritability.

Food**: 2 pork kidneys, 15 grams of wolfberry and mountain meat, put them in a casserole and cook until the pork kidneys are cooked, eat the pork kidneys and drink soup.

Drinking chrysanthemum tea, eating more vegetables and fruits can reduce the fire, and of course, it is also important to maintain a happy mood!

The easiest way is to drink plenty of plain water, and the other is to eat more watery fruits, such as apples and pears.

Drink plenty of water and eat more white and green vegetables and fruits, such vegetables are cool and can be put on fire. Like winter melon, pear, etc.

You can drink some fire tea, like chrysanthemum, honeysuckle, etc.

Pay attention to rest and emotions, don't get angry and stay up late, or it won't be long before it will be fine.

a reason for the fire.

In daily life, people often have some uncomfortable feelings, such as: dry mouth, bitter mouth, bad breath, mouth sores, toothache, dreams, stomach acid, bloating, constipation, fever in the hands and feet, hemorrhoids, etc., children will also drool, tonsil enlargement, night sweats, bedwetting, etc. What exactly causes it?

From the perspective of traditional Chinese medicine, there are "real fire" and "virtual fire".

"Real fire" refers to the fact that the foundation of the body is of high grade, but the imbalance of yin and yang balance caused by the external environment and improper diet leads to "hyperyang" and causes dysfunction.

"Void fire" refers to the fact that it is a yin deficiency constitution and an imbalance of yin and yang, resulting in the superficial phenomenon of "yang hyperactivity", which is actually a relative "yang hyperactivity" caused by its own yin deficiency, usually the yin deficiency constitution is manifested as "deficiency fire", so there are also manifestations of qi and blood deficiency, such as: paleness, cold hands and feet, headache, insomnia, dreams, constipation, etc.

Modern medicine believes that the reason for "fire" is insufficient microcirculation, the oxygen and nutrients required by cells cannot be supplied in time, and metabolites (such as lactic acid, urea, etc.) cannot be removed in time, causing a series of dysfunctions. The causes of insufficient microcirculation and slow blood flow: First, the poor basic quality, coupled with the abnormal lifestyle (such as excessive consumption of sweets, excessive water consumption, sweating, etc.), leads to fluid imbalance, blood thickening, and slow circulation, which is called hypotonic dehydration in medicine.

The second is the weakness of qi and blood, and the poor function of the cardiovascular system, resulting in poor circulation.

**Myths:

The first is the use of laxatives, the result of blindly using laxatives is to cause loose stools, aggravate dehydration, at the cost of reducing blood volume, so that the heartbeat is faster, although the heartbeat is accelerated, the circulation can be accelerated for a short time, to a certain extent, some hypoxic states can be corrected, the symptoms of "fire" are relatively relieved, this kind of damage to physical fitness, the vicious circle of treatment is extremely undesirable, after a period of time will bring the next round of more serious dysfunction ("fire"). Another is that after "getting on fire", people will repeatedly drink plain water, which is called tension-free liquid, and the result of this is repeated drinking of water, repeated polyuria, and polyuria will lose sodium ions and repeatedly aggravate hypotonic dehydration.

The right way to deal with it:

For people with normal constitution, some light salt water should be taken appropriately to dilute the blood, restore the balance of blood water and electrolytes, and create a normal blood environment.

For the "deficiency fire" caused by the weakness of qi and blood, we should first nourish the qi and blood, improve the physical fitness, and after the qi and blood improve, the function of the cardiovascular system will be improved, and the balance of yin and yang will naturally be adjusted to achieve the best purpose.

Traditional Chinese medicine: gentian laxative liver decoction, gentian herb 15, bupleurum 10, forsythia 10, poria cocos 20, zexiao 10, gardenia 15, angelica sinensis 3, two doses. Cook in a clay pot.

If you are on fire, you should drink more water, eat more fruits, eat a light and non-greasy diet, do not eat spicy food, and do not stay up late;

You can drink lotus seed core tea, chrysanthemum tea, or honeysuckle, wheat winter tea, to play the role of nourishing yin and clearing heat.

If your mouth is red and swollen, with fire sores, small bubbles, or cracked corners of your mouth, and you feel itchy and painful, do not touch or scratch to prevent infection

1. Crush and twist with vitamin B2 and vitamin C tablets into powder and honey to mix bubbles and coat the cracks.

2. Take anti-inflammatory drugs such as roxithromycin capsules in 2 tubes for 24 hours;

How can I prevent fire?

Fire is a very common thing, to prevent fire should pay attention to the following points, people on fire should learn how to go to the fire, avoid hot food during the fire, eat more food to go to the fire, such as pears, grapes, persimmons, etc.

Be sure to stay hydrated.

People who are prone to irritation should pay attention to frequent replenishment of human body water, and should often drink warm water or herbal teas such as mint, bitter tea, chrysanthemum, honeysuckle, etc., to cool the body and promote epidermal circulation.

Pay attention to replenish cool fruits:

For example, eat some pears, apples, bananas, hawthorns, sugarcane and other fruits that quench thirst, moisten the throat and remove dryness, and eat less lychee, pineapple, mango, orange and other "fire" fruits to help "clear the fire".

Pay attention to maintaining a regular routine.

People who are prone to fire must go to bed early and get up early, maintain a scientific life routine, work and rest on time, ensure adequate sleep, avoid staying up late, avoid excessive fatigue, and reduce the possibility of "getting on fire".

Take care to maintain a balanced diet.

Pay attention to a balanced intake of meat, eggs, milk, vegetables, etc., control the frequency of eating spicy food, and eat more mung bean sprouts, tofu, bitter gourd, loofah, radish, papaya, pumpkin, Chinese cabbage and other fire-clearing vegetables; Usually eat less fried and barbecued foods, such as long-term vegetables, cabbage, celery, dried bamboo shoots and other heat-causing vegetables.

Ensure indoor air humidity.

Because the air in the air-conditioned room is too dry, it is necessary to ensure the indoor air humidity, and a basin of clean water can be placed in the heating room and air-conditioned room, or equipped with a humidifier to maintain the humidity of the room at about 50%.