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Anonymous users2024-02-07Don't think so much. Joy, anger, sorrow and happiness are what people should have, or not, to common sense the ups and downs of life. Think about those happy things.
Be grateful to the one who forsaken you, because he taught you to be independent Be grateful to the one who hurt you, and hone your mentality for him Grateful to the one who tripped you because he strengthened your legs Grateful to the one who deceived you, because he increased your wisdom Be grateful to the one who despises you, because he awakens your self-esteem Be grateful for everything, learn to be grateful, learn to be happy... Don't hold yourself back too much. To think about life.
Isn't there a lot of things to think about, why choose something you want to be unhappy about? Not everything is so good, isn't it] Relax and think about the future. Heart disease still needs a heart to be treated, so I hope you can be happy.
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Anonymous users2024-02-061.Think about your strengths every day before you go to bed and make a few more lists.
2.Never hesitate to praise yourself.
3.Participate in more activities, competitions, and improve your own quality.
4.Set some near-term goals (which are relatively easy to achieve) and go for them. (e.g. student, exam ranking improved by one place, not one step to the sky).
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Anonymous users2024-02-05Confidence in your own efforts and gains.
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Anonymous users2024-02-04Women often stand against the wall and practice temperament.
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Anonymous users2024-02-03Contacting strangers more and enhancing your communication skills will also improve your self-confidenceSuccess requires self-confidence, self-confidence also requires success, believing that you can succeed, and your success can also improve your self-confidence.
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Anonymous users2024-02-02First, positive suggestion. Before you are ready to do something, silently give yourself some positive cues in your mind, such as "It's not a big deal, I can do it!" "I'm the best!
I'm doing a pretty good job of that. Or put a note in front of your desk that suggests positivity to remind yourself to stay positive. Don't feel that these positive cues are useless, when you get used to maintaining a positive attitude towards things, it will unconsciously strengthen your mental strength and subtly boost your self-confidence.
Second, pay attention to appearance. External appearance can reflect a person's attitude towards life, when you wear clean and elegant clothes to go out, others will naturally praise you, at this time is actually good for your self-confidence to improve, slowly, your whole spiritual outlook will also change. Therefore, people with low self-esteem must pay attention to what they wear, and external positive feedback can act on your inner state and bring a positive impact on your emotions.
The eyes are the windows to the soul, and the eyes can reveal a lot of information about a person. Not looking into other people's eyes will give others a sense of submissiveness, lack of confidence, or something to hide, insincerity, etc. People with low self-esteem can practice looking into the eyes of others, and when you are able to look at others firmly, others can feel that you are conveying a sincere, down-to-earth, and confident state of mind, which helps to improve self-confidence.
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Anonymous users2024-02-01You have to recognize your own problem, face it correctly, you can start with a little thing, exercise yourself, and try slowly
As long as people have a correct understanding of themselves and can look at others and themselves holistically, they will feel that they are not so bad, but they may feel that they are not in the best state or care too much about the opinions or ideas of others. And other people's opinions or ideas are often one-sided, causing you to have an unnecessary sense of inferiority. As long as you do the bad things and repeat them a few more times, you will gradually become familiar with them, things can be done well, give yourself more encouragement, and believe that you can do it well! >>>More
There will be times when the wind and waves will be long, and the clouds will sail into the sea.
Know yourself properly: Recognize your strengths, strengths, and values, and realize that everyone is unique in their own way. Accept your imperfections and focus on your accomplishments and positive aspects. >>>More
That's why you don't treat yourself hospitable.
Think about it, do you often think about your own shortcomings? Do you often demand a lot of yourself and rarely achieve it? Do you feel like you should do better? >>>More
The router modifies the channel.
The wireless router at our home is generally set up with a default channel, and the channel of your router at home may be one of the most congested, so we can change the channel by setting it in the background of the router, or maybe we can change the problem of slow wifi connection card; How to modify: (The background of each brand router is different, please refer to the router manual to modify the channel). >>>More