NBA classic passing moves, NBA practical way to pass people

It's up to you to get used to it, and the right foot calf and ankle are firmly supported and the body rushes forward to stop.

And move to the left, put the racket under the crotch of the left hand, or directly depending on the personal habits.

And then the right foot is stuck in the right position and you can break through from the left.

Personally, I think that the action of pulling back from the crotch is easier to do, the coherence is better, and if you pull it back directly, it is more difficult, and the next action is difficult, hehe depends on personal habits.

O'Neal's overlord step, Nash licking his palm, Wall shaking his hand dance, James sprinkling dust in the air, Kobe Bryant "shh

Xiao Si kisses the floor, Kidd makes a free throw, and Iverson puts his hand in his ear to listen to the cheers of the audience.

1.Same lateral step.

The most basic way to pass is to take the left-handed breakthrough as an example. Do the aiming blue action, the opponent is close to the block, the right foot stretches out to the left front, pinning the opponent's right foot, the posture at this time is a lunge, holding the ball away from the anti-burying side, the right foot lands at the same time, the left hand releases the ball, and dribbles the ball.

2.False Shake 1 (there is no term for the naming of the action after that, ha, please forgive me).

Take the left-handed breakthrough as an example, hold the ball to face the defense, lower the center of gravity, bend the knee, take the left foot as the axis, the right foot stretches out to the right, and at the same time hold the ball to the right with both hands, make a right breakthrough posture, the right foot is slow to land and kick the ground to the right, the ball is taken back to the left, and the dribble breaks through from the left side.

3.Dangling with one hand.

This time, the right hand is used as an example. Dribbling close to the defense, the right hand to shoot up (force), the ball is raised to the left side, the waist is twisted to the left, the center of gravity is slightly moved to the left, the upper body is slightly to the right, when the ball reaches a high point, the ball is brought to the right, the waist is turned to the right, and the body is driven to pass from the right side.

4.Changing hands and stepping over.

Take the example of passing people from the left. Dribble with the right hand to approach the opponent (with a certain forward speed), run to the left with the left foot, shoot the ball from the right hand to the left hand (the action should be small, only use the wrist), catch the ball with the left hand, and directly use the previous speed to pass from the left, as long as the action is small and fast, the opponent generally does not react, unless. Use this trick every time, hehe.

5.Changing hands dribbles behind the ball.

For example, if you are passing from the left side, dribble to the defense, make an emergency stop with both feet in front of or to the right, bend your knees, slam the ball with your right hand at the same time, move your feet to the left, and dribble the ball behind your right hand to your left hand to pass.

Or simply dangle to the right and dribble from behind the left.

6.High dribble passes.

During the dribble, the liquid mold pulls the ball up and shifts it in the opposite direction by a large margin. Athletic ability.

But be careful not to flip your wrist.

7.The frontal change of hands is daunting.

Take, for example, the breakout on the right. In the face of defense, exchange dribbles with low left and right hands, bend the knees, lower the center of gravity, look up at the opponent or observe the court, shoot the ball to the left (the speed should be suddenly accelerated), head to the left, shoulder to the left slightly, the left hand quickly slaps back to the right hand, and break through from the right.

Frontal hand changes.

The first time I saw iverson, so I named it after him.

Take, for example, a breakout on the left. Make a right-hand breakthrough action, move your feet to the right flat, while slightly off the ground, as soon as your feet hit the ground, immediately pull the ball back, kick the ground with both feet at the same time, so that the body moves greatly to the left, and the left hand catches the ball and breaks through from the left side.

9.Variable speed (base).

When dribbling, stop suddenly, and then start suddenly, and get rid of the defense.

10.The positive body is weak.

Take the right side of the pass as an example. Dribble to the defense, slam the ball, and when the ball stays in your hand, move your body to the left, shift your weight completely to your left foot, and push your left foot to the right to break through.

Shoulder probe is the shoulder action is one step ahead of the hand action to complete the shoulder before the other party, there is no collision You say is not Passing people is basically shaking people and speed need to be basically I hope you become a master as soon as possible.

There are many passing movements, which are simply divided into two kinds, one is moving, relying on speed and explosiveness, and the other is not moving by shaking, dribbling and footsteps.

With such a profound term, this practice is easy to be hit by the opponent with the ball, which is undesirable and untrustworthy; What else can I do if I hit someone, it's a foul.

If someone in front of the shoulder probe changes direction in front of you, if you are skillful in your movements, you will not foul and may make the opponent block.