Can eating more steamed buns cause tooth decay? What happens if you eat too many steamed buns?

Hello, eating steamed buns generally won't get fat, and there is no ***, rest assured to eat. Let's talk about tooth decay, tooth decay, also called insect tooth, scientific name tooth decay. The main cause of its formation is plaque.

Plaque is an almost colorless film on the surface of your teeth that contains bacteria that cause tooth decay. After each meal, these bacteria in plaque can chemically react with sugars or starches in food to produce acids that corrode teeth. Over time, the enamel of the tooth will be destroyed, forming small and fragile plaques, which will form cavities if they continue to deteriorate.

So, tooth decay develops from small cavities, not really with cavities or any other bugs, but as a result of the teeth being gradually corroded. Tooth decay, in severe cases, can lead to necrosis and loss of teeth. For tooth decay that has formed, it is important to see a dentist immediately so that the dentist can take timely measures to fill the cavity and prevent it from further deterioration.

After tooth decay, it is more necessary to use high-quality fluoride toothpaste, because high-quality fluoride toothpaste, on the one hand, can use fluoride ions to enter the tooth surface to form a protective layer to help resist the erosion of acidic substances, thereby helping to prevent the deterioration of tooth decay; On the other hand, this fluoride ion can act on other teeth, and for some potential tooth decay hazards, that is, small cavities, it can play a role in promoting tooth remineralization, repairing these early small cavities and avoiding further development of tooth decay. Cavities can be caused by tooth decay, which is caused by bacteria that cause the loss of material on the surface of the teeth. The bacteria form a sticky layer on the surface of the tooth called plaque.

When sugary foods are chewed, plaque bacteria convert sugar into acids, dissolving the surface of the tooth and causing cavities. How can I prevent tooth decay? Limit the frequency of sugar consumption.

Brush and floss your teeth effectively to remove plaque from your teeth. Tooth pattern mothproofing agent (groove filler). Regular dental check-ups.

Limit the frequency of sugar consumption In addition to controlling the amount of sugar in food and beverages, it is important to minimize the frequency of sugar consumption. The more frequently you eat or drink sugar, the more likely it is to cause tooth decay. Avoid sugary snacks between meals.

I'm a dentist, and all I can do is have dental problems. If you eat steamed buns if you are fine, the chance of suffering from insect teeth will definitely be much higher than that of eating them infrequently, because there are 4 conditions that must be met to suffer from insect teeth, one is the host (the teeth themselves), the second is sugar (now any food basically contains sugar), the third is bacteria, and the fourth is time (not brushing your teeth for a long time). When the 4 conditions are met, you will have worm teeth.

This means that if you eat less, you can reduce the chance of developing insect teeth.

Eating steamed buns is good for the body:

Manju is rich in carbohydrates and starchy substances are very important for human body and brain development.

According to nutrition experts, steamed bread is more beneficial to the human body than bread, cakes and other foods - it does not contain any additives, flavors and other substances. What's more, steamed bread is mostly fermented by yeast – yeast is rich in protein and B vitamins! It can replenish nutrients for the human body!

Drinking soy milk, good for the body:

1. Strengthen your body. Each 100 grams of soy milk contains grams of protein, fat, carbohydrates, phosphorus, iron, calcium, vitamins, riboflavin, etc., which is good for enhancing physical fitness.

2. Prevent diabetes. Soy milk contains a lot of fiber, which can effectively prevent the excessive absorption of sugar, reduce sugar, and thus prevent diabetes, and is an indispensable food for diabetic patients.

3. Prevention and treatment of hypertension. The soybean sterols, potassium and magnesium contained in soy milk are powerful anti-salt and sodium substances. Sodium is one of the main causes of hypertension, if the body can properly control the amount of sodium, it can not only prevent and treat hypertension, but also high blood pressure.

4. Prevention and treatment of coronary heart disease. The soybean sterol, potassium, magnesium and calcium contained in soybean milk can strengthen the excitement of the heart and blood vessels, improve the nutrition of the heart and machine, reduce cholesterol, promote blood flow and prevent blood spasm. If you can insist on drinking a bowl of soy milk every day, the ** rate of coronary heart disease can be reduced by 50%.

5. Prevent stroke. The magnesium and calcium contained in soybean milk can significantly reduce cerebral blood lipids and improve cerebral blood flow, thereby effectively preventing cerebral infarction and cerebral hemorrhage. The lecithin contained in soy milk can also reduce brain cell death and improve brain function.

6. Prevention and treatment of cancer. The protein, selenium, and molybdenum in soybean milk have strong anti-cancer and anti-cancer abilities, especially for stomach cancer, intestinal cancer, and breast cancer. According to the survey, people who do not drink soy milk have a 50% higher probability of developing cancer than those who drink soy milk regularly.

7. Prevent bronchitis. The malin contained in soy milk in turn prevents the effect of bronchitis smooth muscle spasm, thereby reducing and alleviating the onset of bronchitis.

8. Prevent aging. The selenium, vitamin E and C contained in soybean milk have great antioxidant function, which can make the body's cells "rejuvenate", especially for brain cells.

9. Prevent senile sluggishness, AIDS, constipation, obesity, etc.

These nine benefits of drinking soy milk can be more reflected if you drink it in a scientific way. First, do not add brown sugar to soy milk, because brown sugar will destroy the nutrition of soy milk and increase the difficulty of absorption. Second, don't drink uncooked soy milk.

Raw soy milk contains saponin and trypsin inhibitors, and poisoning symptoms such as nausea and diarrhea will occur after drinking. After drinking soy milk on an empty stomach, the protein in soy milk will be converted into calories prematurely and consumed, which cannot play the role of drinking soy milk. Fourth, do not use soy milk as medicine, if you drink soy milk with medicine, the nutrients of soy milk will be destroyed by the drug or play a role.