What to do if you get dizzy after playing CrossFire, and if you feel dizzy and nauseous after playin

Find your boyfriend to teach you, there are skills.

The causes of dizziness and nausea when playing 3D games are basically the same as those of motion sickness, seasickness, and airsickness, which is medically called "motion sickness".

People obtain information about the external environment through hearing, sight, and touch. After a long period of evolution, the various sensory organs of human beings are highly coordinated and cooperative. For example, in the inner ear there is an organ called the vestibular organ, which is responsible for sensing the balance of the body, such as the direction of movement and acceleration of the body.

3D games are very realistic and make us feel like we're really moving, and those feelings come from the visuals. There is also a specialized optic nerve in the eye to sense movement. These motor receptors are very sensitive, and they transmit the sensory movement information to the nerve center, which controls the body's appropriate response to the effects of exercise.

Because the muscles of the human body and the tissues responsible for the movement part of the brain do not send movement instructions to the body, that is to say, the brain receives the movement signal from the visual god at the same time, and receives the information that the body is not moving. Causes the brain to be contradictory and unable to deal with it. Instinctively, this confusion is treated as poisoning, and the stomach will initiate an elimination reaction, which is a feeling of nausea.

Ways to eliminate:

1. The game time should not be too long, keep ventilation and air flow. If you feel uncomfortable, stop playing immediately and go out to exercise.

2. Take plum or motion sickness medicine to reduce stomach discomfort and nausea.

3. Ensure adequate sleep.

4. Eat and drink before the game.

5. Eat less greasy food before the game.

6. I personally experience that sticking to the above points and practicing regularly will fundamentally solve the symptoms of dizziness and nausea when playing 3D games, and by the way, it can also solve the symptoms of motion sickness, seasickness, and airsickness

While playing fps.

Don't use too big screens, don't get too close.

Don't stare at one while playing.

Edition, especially not to see the gun you are holding (except when aiming).

Try to consciously look at the environment outside the screen, the things around the screen, the desk, the paintings on the wall... See the References section in the Appendix for details).

It's a great feeling when you're playing a horror game, but don't make the house dark. Because then you'll be so focused on the screen that it's easy to get dizzy. It's best to put a light next to the screen that isn't too bright, and when you feel a little dizzy, look at that light and what's around it.

If you can, place the screen below eye level. Horizontal gaze is the most likely to give the eye an illusion, and if it is placed below the horizontal gaze, it is not so easy for the person to be complete"Enter"in-game.

If you don't want to be so troublesome, there's an easy way to do that by gently shaking your head and body along with the game's screen. It's not very sightly, but it works. Children will unconsciously make such actions when playing games.

It may be because your tolerance is too low, otherwise there is no reason why it can be explained, do you get motion sickness in the car?

It's normal, it's the same as motion sickness, you try to turn the sound down a little bit, don't turn the animation too fast, I used to play CF and get dizzy, and I got used to it when I played more.

Here's what the doctor had to say.

The reason for dizziness and nausea while playing 3D is roughly: the optic nerve feels a large and high-frequency movement, if the 3D picture is not so realistic, the nerve center will automatically identify the falsehood of the movement, and inhibit the nerve impulse from the vision, but because the picture is realistic, the nerve center believes that it is true, and at the same time other motor receptors (such as the ear vestibular organ) do not feel any movement, this situation is very contradictory and ominous for the nerve center, and there is great unpredictability. Therefore, the nerve center strongly sends vertigo instructions, hoping that the human body will stop and get out of this ominous situation.

How do you fight dizziness and nausea in order to play online games? In fact, the method is similar to dealing with general motion sickness, that is, taking motion sickness medicine. But after knowing the causes of motion sickness and motion sickness 3D, you may also understand:

No matter what special anti-dizziness medicine you take, it is just to deceive the nerve center. The nerve center acts as your butler, and it finds ominous, so it makes you dizzy and nauseous.

Hope it helps.