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The names of the Tai Chi moves are as follows:The name of the 24-style Taijiquan moves is:
The first group: rising, the left and right wild horses split their manes, and the white cranes shine their wings; The second group: left and right knees and reluctant steps, hand waving pipa, left and right inverted humerus; Group III:
Left finch tail, right finch tail, single whip, cloud hand, single whip; Group 4: High Exploration Horse, Right Kick, Doublet Piercing Ear, Turn Left Kick; Group 5: Left Downward Independent, Right Lower Independent; Group 6:
Left and right shuttle, submarine needle, flash arm eighth group; Group 7: Turn around and move the block, like a seal, cross hand, and close the momentum.
The 24-style simplified Taijiquan, also known as simplified Taijiquan, was organized by the State Sports Commission (now the State General Administration of Sports) in 1956 to organize Taijiquan experts to absorb the essence of Yang's Taijiquan. Although it only has 24 movements, compared with the traditional Tai Chi routines, its content is more concise, the movements are more standardized, and it can also fully reflect the movement characteristics of Tai Chi.
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1. Left and right wild horses split manes, white cranes and bright wings, left and right knees and reluctant steps, hand waving pipa, left and right inverted humerus, left and right finch tail, right finch tail, single whip, left and right cloud hand, single whip, high probe horse first command, right pedal, double peak, turn left pedal, left and right independent, right lower independent, left and right shuttle, submarine needle, flash arm, turn around and move to block hammer, such as sealed, crosshand.
2. Taijiquan, a national intangible cultural heritage, is based on the traditional Chinese Confucianism, Taoism philosophy in the Tai Chi, Yin and Yang dialectical concept of the core idea, set to nourish temperament, strengthen the body, technical confrontation and other functions as a whole, combined with the changes of the five elements of Yin and Yang that are easy to learn, Chinese medicine meridians, ancient guidance and breathing techniques to form a kind of traditional Chinese boxer trapping technique that combines internal and external cultivation, softness, slowness, lightness, rigidity and softness.
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24 styles of Tai Chi.
1. Momentum. 2. The left Hong brigade and the right wild horse mane
3. White cranes with bright wings.
4. Walk left and right with your knees on your knees.
5. Wave the pipa.
6. Rewind the humerus left and right.
7. Left finch tail
8. Grab the tail of the finch on the right.
9. Single whip. 10. Cloud hand.
11. Single whip.
12. High acres of dust exploration horses.
13. Kick your foot right.
14. Double-peaked piercing ears
15. Kick your foot on the left side.
16.The lower left is independent and swift Zen.
17. The lower right is independent.
18. Shuttling left and right.
19, submarine needle 20, flash arm 21, turn around and move the block hammer 22, such as sealing.
23, cross hand.
24. Closing the momentum.
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1. Left and right wild horses split manes, white crane wings, left and right knees and reluctant steps, hand waving pipa, left and right inverted humerus, left and right finch tail, right stop finch tail, single whip, left and right cloud hand, single whip, high probe horse, right pedal, double peaks through the ear, turn around and push the left pedal, left and right independent, right lower independent, left and right shuttle, submarine needle, flash arm, turn around and move the block, such as sealed, cross hand.
2. Taijiquan, the national intangible cultural heritage of the early school, is based on the core idea of Tai Chi and Yin and Yang dialectical concepts in traditional Chinese Confucianism and Taoist philosophy, integrating various functions such as nourishing temperament, strengthening the body, and fighting against technical attacks.
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1. Left and right wild horses divide their manes, white cranes shine their wings, left and right knees and reluctant steps, hand waving pipa back to search the pa, left and right inverted humerus, left and right finch tail, right stop finch tail, single whip, left and right cloud hand, single whip, high probe horse, right pedal foot, double peak piercing ear, turn around left pedal foot Lu He, left and right independent, right lower independent, left and right shuttle, submarine needle, flash arm, turn around and move to block and hammer, such as sealed, crosshand.
2. Taijiquan, a national intangible cultural heritage, is based on the core idea of Tai Chi and Yin and Yang dialectical concepts in traditional Chinese Confucianism and Taoist philosophy, integrating various functions such as nourishing temperament, strengthening the body, and fighting against the early generation, combined with the changes of the five elements of yin and yang that are easy to learn, the meridians of traditional Chinese medicine, the ancient guidance technique and the breathing technique, which are both internal and external, soft, slow, light, rigid and soft.
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1. Momentum.
2a) Left wild horse mane (2b) Right wild horse mane (2c) Left wild horse mane.
3. White cranes with bright wings.
4a) Left knee step (4b) Right knee step (4c) Left knee step.
5. Wave the pipa.
6a) Left inverted humerus (6b) Right inverted humerus (6c) Left inverted humerus (6d) Right inverted humerus.
7. Left finch tail
8. Grab the tail of the finch on the right.
9. Single whip.
10a) Yun Hand 1 (10b) Yun Xiao Xin Hand 2 (10c) Yun Hand 3.
11. Single whip.
12) Gao Tanma.
13. Kick your foot right.
14. Double-peaked piercing ears
15) Turn around and push your left foot.
16) Left Downward Tendency Independence.
17. The lower right is independent.
18a) Left Shuttle (18b) Right Shuttle.
19) Submarine needle.
20) Flash-through back.
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1. Momentum. <>
2. The left and right wild horses have separate manes.
3. White cranes with bright wings.
4. Walk left and right with your knees on your knees.
5. Walk with your knees on the right and left.
6. Wave the pipa.
7. Left and right upside down with curly humerus.
8. Left finch tail.
9. Grab the tail of the finch on the right.
10. Single whip.
11. Cloud hand.
12) Gao Tanma.
13. Kick your foot right.
14. Double-peaked piercing ears
15) Turn around and push your left foot.
16) Left Downward Tendency Independence.
17. The lower right is independent.
18. Shuttling left and right.
19. Shuttle right and left.
20, Hai Sila laughing bottom needle.
21. a flash-through arm.
22. Turn around and move the hammer.
23. It is like being closed.
24, ten rounds of the word hand.
Closing the momentum. <>
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