Seek 5 on 5 basketball tactics for high school students, basic tactics for five a side basketball

1.It's very helpful to play a good three-line fast break.

2.There are also more practice to break through the ball and tear apart the opponent's defense.

3.Improve the shooting percentage, step up the defense, and preferably use two-three defense.

It's hard to explain tactics.,I recommend a game to teach tactics to you.,Basketball**,You go to the Thunderbolt homepage to search."Basketball instruction"There is a basketball teaching program**,It's**5 early programs,A total of 50 episodes,If you just want to watch tactics,Just watch it after 40 episodes.,If you want to improve your level,It's recommended that you watch them all.。

There are a lot of them.

But to you, your teammates may not be able to execute it.

Tactical literacy is important.

and understanding.

What tactics do high school students want Too many tactics are not good, if you practice every day There are two three tactics that are still good Tell you the best way to play the high school league One: You must have enough physical strength! Two:

There is no problem if the offense is not good, the key to victory is defense! Three: Don't complain after the opponent scores, serve quickly!

This is very important) because the ball is not in the hands of the referee after the goal, and often you have already killed the opponent to the basket and made a layup when they are proud! (Therefore have the strength of the Lord sufficient).

And what are the characteristics of the people you play? You only talk about tactics, and if you don't know the characteristics, you don't know what is suitable for your team.

Say a dozen piles, can you use it in the game, just pass the ball in the team.

Defense. High school teams are generally not adapted to joint defense...

1. Three people attack and two people defend, the three-person team forms a triangle, and the middle player comes to master. Parallel defense breaks through the middle, front and rear defense takes the side;

2. Two people attack and three people defend, and the position changes according to the situation, parallel overlap and oblique. First inside and then outside, the most important thing is to move and make up for defense;

3. The fast break shifts from defense to offense to seize the opportunity, the rebound jumps out of bounds, timely passing is the key, and the position selection should be decisive. Promote the formation of depth and dispersion, fast passing, less dribbling, grasping speed, gaining time to play more, and the last pass to ensure shooting;

4. Half-time man-to-man defense, retreat to the half-court to stare at the opponent, focus on people and watch the ball, have the ball close and loosen the ball, and actively move to grab and block control;

5. The whole court is tight and man-to-man defense, the whole court is defended, the position is not zoned to keep an eye on people, no ball control is not received, there is a ball limit and the ball is carried and passed and thrown. Keep a distance to block and intercept, actively pinch and grab and interrupt, and pay attention to supplemental and defensive cooperation.

There are several sets of schemes for reference. 1 Attack the inside when there is a strong center and put pressure on the opponent's inside, but then the center will be trapped, and if you encounter someone who can't share the ball, it will be miserable. Pay attention to the important position of the center, combined with the projection of the outside line, it doesn't matter if you are not allowed, the main thing is to open the opponent's defense line and give the center space.

This kind of tactic is based on the center, everything must be based on the center, including the purpose of running the ball, the purpose is to let the center put the ball into the basket as comfortably as possible. 2 Even if you don't have a strong center, as long as you have a sharp guard, you can win the game, of course, in that case, you can use the 2000 76ers tactics as a benchmark, and on the basis of the guard's main offense, others will do a good job of defense and cover, and give all the opportunities that can score to those who can score. Protecting defenders is the duty of the center and the big forward, no matter how unique the defender is.

As long as you can score and win. 3 When there is no above core, it is a semi-ideal state, the level of the players is not large, it is the best match, but it is necessary to pay attention to the reasonable distribution of the ball and grasp the opportunity to shoot, basically the probability of scoring when the vacant position and close to the basket will be relatively high, so pay attention to such players, some people are born like this, and they will find it if they play well. 4 Ideally, everyone has ability, and there is a leader with super ability, such a team template is a 97-99 Bulls, and reasonable tactics can maximize the team's energy.

Of course, it can't be like that here, but just ask the center to pass and cover, and it will be much easier to score and win, and the center with high cover can be used as a transit point for the ball, and the power of the pass can be used to the extreme, so that everyone has a share, so that the game can go according to your script.

You can play two or three defenses, which can save physical strength, and if the object has a strong one, you can mark people! Your center is strong, it is recommended to play two or three joint defense, watch more of the Chinese men's basketball team's games, and finally the game when Lao You is there.

I don't have a good word!! Don't talk about any tactics!! No matter what tactics you want to practice, it's impossible to practice in this time, even if you practice off the field, it's difficult to play on the field.

I suggest you guys. Start the game and start with a full-court press!! Give them a kind of pressure!!

Defend it by paying attention to it by all means! Don't underestimate this!! It's not easy to sit down in the audience!

There is no purely tactical component to a basketball game, and it is all man-to-man! This is the most basic defensive tactic in the game of basketball! Man-to-man tactics are divided into full-court staring (which can also be called full-court pressing) and positional marking.

There is also one thing to remember: far away is loose and close to people! This requires 2 people to wrap up the ball carrier, and the other three teammates have to find the person who is closest to the ball carrier to mark!

And those who are far away from the ball carrier don't have to stare at all! There is a tactic that is 3-2 joint defense, and this defensive tactic pays attention to the big net and big fish, and does not eat small fish, only defends the outside line! Once the outside line breaks through, the inside line is basically left with the center and power forward!

There is a 2-3 joint defense, which is mainly played against a team with a strong breakthrough! In fact, whether a team's defense is good or not has nothing to do with the team's tactics, but personal defensive awareness! If the sense of defense is not in place!

No matter how good the tactics are, it's useless! If you're targeting a civilian team, it's a good idea to raise their defensive awareness and then explain the defensive tactics to them.

Glad to answer for the scum touch:

In fact, as a newcomer, the basic tactics of the 5-person basketball team are simply the blocking and dismantling tactics, in fact, the blocking and dismantling tactics are not as good as empty talk, and they are limited to the completion between the guard and the center, and any two people on the court can complete it.

Another good tactic is fast break, in fact, for the newly formed team, you must run, grab the rebound and break fast as soon as possible, so that it is easier to make a three-step layup.

Basketball tactics are divided into offensive and defensive tactics, and the basic offensive tactics are passing, breaking, covering, and responding.

The basic defensive tactics are man-to-man and zonal counterbalance, as well as mixed zone pressing.

All changes tell the Tong Tuan not to leave its roots.

The basic offense is pick-and-roll, you block someone else or someone else blocks you. After blocking.

The pick-and-roll player cuts in immediately. At this point, the defender's goal is to focus on the hand of the ball handler, and the blocker is missed.

The ball handler immediately chose to pass the ball when he was smiling.

The blocker has the option of a jumper and a breakaway after receiving the ball.

Such tactics have been tried and tested.

Middle school basketball. The two easiest ways to attack are the middle school to play the whole game - -

1。The inside line is pulled to the free throw line for any guard to block and dismantle the guard to break through The middle school student is generally not too skilled in blocking and dismantling substitutions After blocking, he turned around and entered the inside line and easily played more and less in the 3-second zone. Looking at your height, it shouldn't be a high-level competition

2。The two forwards slipped to the bottom line and C cooperated without the ball to find opportunities. The two guards hold the ball in the high position, love how to dribble, how to dribble, and the three insiders throw in when they have the opportunity.

Middle school students don't think about how to shoot in the whole game, and they usually feel that they are playing accurately, and the intensity of the game is easy to be abnormal. But a single shooting error in the whole game is basically a loss of an offensive opportunity. After all, it's much harder to grab a rebound in the front court than in the half.

The key to this kind of game is rebounding, blocking, breaking, and getting a backcourt rebound, the guard immediately runs forward, throws it forward in the backcourt, and the fast break is two points.

Dear guys, please refer to the U.S. team, A can do the position of the little AI, B can sit in the Westbrook position, C can refer to Love or Odom, D can refer to Billups and Rose, E can refer to Chandler (sit on the bench), F can refer to the mini row Love or Odom as C's rest time fighter, G can refer to Rose

Starters, Guard Line G and D, Forward Line AB, Center C

There is no way to defend, you can only mark people, you don't have a coach in the joint defense, you probably can't connect it, strengthen the outside defense, two words tough, due to the lack of altitude on the inside, the ball will be caught in the inside, your level, it is estimated that the people will collapse if they play a few more defensive counterattacks, pay attention!! Counter-attacking defenders can't stick to the ball, because your forward line has good personal ability, so you must pull up the speed But when the main force is on the field, the ball must be distributed by G and D, and the main rest mainly relies on B to play as a substitute, at this time B can play at will, of course, he can't do it if he doesn't pay attention to physical strength

Your wins and losses mainly depend on G's judgment of the opponent's defense and the distribution of the ball when the main force is present, and B's attack not to be too crazy when the main force is on the field The point is that your outside defensive pressure should be strong enough, and the outside ball is far away and the physical strength is good enough You are a little short on the inside

The point is that the above is all a joke, see for yourself

First of all, choose the configuration. Point guard and point guard fixed. Small forward 1 partners with center 2 as a premise for a burst shot tactic.

Small forward 2 is paired with center 1 as a tactical premise for blocking and pick-and-roll. The power forward can do side response and rush to grab rebounds or make baskets, and can also help defend the opponent's center or breaker.

1. Beat around your scoring guards. First of all, it is necessary to ensure that his open shooting percentage must be good, and the minimum must be more than 50%. The point guard is responsible for dribbling over half the court, after the opponent's defense is in position, (but if there is a fast break opportunity, the fast break is still on the top, the positional battle is too draining) the center out of the three-second zone for the point guard to do a high block, (by the way, pull the opponent's center out, if the opponent's center does not follow, then there must be a person on the defense who is in the vacant position, just shoot the ball) The opponent's center comes out to make up for the defense, the basket is empty, the small forward runs around the baseline without the ball to open up the space, and the point guard breaks through to attract the bag, (If no one is in the trap, then make a decisive layup) once you encounter a double bag and then give the ball to the shooting guard, who is responsible for shooting and scoring in the open position.

The main purpose of this tactic is to create open shots for the shooting guard to score easily.

2. Break through tactics around your small forward 1. Here is still a positional battle, the opponent is all in place. The point guard breaks through the ball in the middle and breaks through to the right, the center comes out to block and pick, and the rest of the personnel need to run without the ball.

When the point guard encounters the help defense, he will give the ball to the small forward 1, the small forward 1 will make a shooting feint, and then control the ball and break through on the right side, the center will continue to block and dismantle, and then the small forward will give the ball to the small forward 2 in the bottom corner, and the small forward 1 will open the gap around the bottom line to the left bottom corner, and the point guard will receive the pass from the small forward 2 and go straight to the inside line to attract the attention of the opponent's center, and distribute the ball to the small forward 1 inserted on the left before the jump, and the opponent can score on the empty basket. Among them, the center should pay attention to using his body to support the opponent's power forward, so that the small forward 1 can break through to the basket.

High school basketball doesn't need any tactics, the easiest way to block and dismantle when attacking, pull PF to block near the first point to block, and after SF and SG break through, you can go to the basket or divide the ball. When defending, play 2-3 or 3-2 joint defense, depending on the specific situation of the opponent, because the game is not blowing the defense for three seconds, so you can stuff C and PF under the basket to block the opponent's breakthrough space, the premise is that the opponent's basket is not accurate.

It's useless to talk about how many tactics are p, tacit understanding is the most important, there are more games together, no tactics are needed, and how many tactics I talk about is useless, the implementation of tactics requires personal understanding and practical operation ability, according to your description, most people in your class definitely don't have enough execution of tactics.

Let me tell you this, playing games, 2 centers and 1 power forward, is a must. It's the inside line, it's the rebound, it's the body... If the physical strength is not good, then change to a smaller one.

Needless to say, defense is basically a loss if you can't prevent it. If the technique is not good, use the body to squeeze and push, try not to foul, grasp the scale yourself, and it is not cost-effective to foul in a moment of shooting, if there is a free throw. They organized the defenders to dribble, mark the whole court, and the two people changed to engage him, and the dribble was forced, and he was tired to death, so that he could not have the physical strength to break through the wonderful pass.

Tactic 1 The moment the opponent shoots, regardless of whether the goal is scored or not, the person closest to the center line starts to run under the opponent's basket, and after the defensive rebound is grabbed, he immediately throws it over, and scores quickly, this move is best for the big forward and the center to run over, and look for opportunities when defending 3 points, because the big forward center, layup. The opponent can't defend fast back, even if he doesn't score a layup, he grabs the board 2 times, I often use this trick, if the opponent scores, the speed of the serve is thrown over... The serve should be strong, and the ball should be thrown far, not high!

Tactic 2 Positional warfare Isn't the small forward accurate in shooting, 3 points for him, one person covers him for blocking, and the other 3 people grab the board. After grabbing the board, he attacked directly 2 times, and he didn't have a chance to pass it out and continue to shoot. The second move is easy to mess up.,The person who shoots the arc should be high.,Don't shoot every time you touch the frame.。。。

Tactic 3 Remember not to dribble the ball alone for too long...