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The chemicals in the smoke burned by smoke are very complex, and as long as one of them makes the smoker's body unable to adapt, it will cause corresponding adverse reactions, such as nicotine poisoning, tar poisoning, carbon monoxide poisoning, nitrogen oxide poisoning, polycyclic aromatic hydrocarbon poisoning, etc.
Everyone's physique is as different as each person's fingerprint. Some people smoke all their lives and eventually die from other diseases, but others die of lung cancer or emphysema after only a few exposures to secondhand smoke.
Your sensitivities and adverse reactions to cigarette chemicals (which are actually brain and nerve reactions to specific chemicals) tell you that you should stay away from cigarettes. He hurts you so much that you can't get used to it. You should be happy that this can help you stop smoking.
Of course, the dangers of smoking are well known all over the world. His destruction is not something that can be seen overnight.
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When you don't smoke for a long time, you suddenly take a big puff, or when you inhale continuously, a large amount of smoke is inhaled into your lungs. The lungs are an important organ for oxygen to be integrated into the blood, and if the blood does not get enough oxygen at this moment, it will cause a decrease in oxygen in the body, and the head of the person who is deficient in oxygen will be dizzy.
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The first stage of learning to smoke: phlegm, cough, dizziness, nausea、、、 not as good as others describe. You will question what others say, this kind of thing is obviously sinful, how can it be enjoyed? How can there be happiness? 、、
Tobacco addiction is nicotine addiction, we can not know, but our body has evolved over hundreds of millions of years, of course, we can distinguish which one is toxic and which is not, if we can't even tell the difference, the human species will die out long ago. Therefore, when the poisonous gas invades the body, it warns you, coughing, dizziness, nausea, these are normal physiological reactions, warning you, stop!
The first stage is characterized by pain "when smoking", and no longer painful when you stop smoking).
The second stage of learning to smoke: if you continue to smoke if you do not listen to the warning, then the body will only be forced to adapt to this poisonous gas, and the respiratory tract will be ordered to secrete more body fluids to adhere to harmful substances and form phlegm, which will be eliminated from the body by coughing. Therefore, smokers should be thankful for phlegm and coughing, without which we would have been doomed long ago.
The second stage is characterized by the fact that smoking is no longer particularly uncomfortable, and the body has passively adapted and accepted this toxic gas).
The third stage of learning to smoke: the stage of gradual addiction to smoking, when you do not smoke, you will feel a sense of emptiness in your heart, and the desire to smoke is getting stronger and stronger, and there is a sense of satisfaction when you light a cigarette; Cigarettes are no longer difficult to smoke, you gradually smoke the "fragrance" from them, and gradually feel the wonders and benefits of cigarettes as your friends say.
The third stage is characterized by pain "when you don't smoke", and smoking can stop the pain. )
The fourth stage of learning to smoke: Believe in the benefits of cigarettes and continue to look for strong evidence in your life to prove this, so that you and others can truly believe that you can never live without cigarettes again.
Such a lifetime 、、、
Truth: 1. The essence of tobacco addiction is nicotine addiction;
2. Smoking does not create happiness, it only creates pain, and this pain can only be alleviated by smoking.
3. The smoker's life is spent in a dead cycle, and "smoking" is used to relieve the pain caused by "smoking".
4. Smokers have been controlled by nicotine all their lives, you observe the smokers around you, is the amount of nicotine in the body controlling their joys, sorrows, sorrows, and sorrows, is it you smoking, or is the smoke smoking you?
5. Do you want to be controlled for the rest of your life?
Wishing you health and happiness!
Smoking on an empty stomach also makes me dizzy, and it would be better to ask for a car after dinner.
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