How should I play 5v5 in the class basketball game after the start of the second year of high school

Updated on physical education 2024-04-14
16 answers
  1. Anonymous users2024-02-07

    You can choose to play small forward. You're tall enough to be small, and I'm sure your school can't all be tall. When the time comes, if you won't fight.

    You let them practice their spot shots. You break up, and then exercise them not to be easily overwhelmed and shaken. That's the key.

    Defend well, attack you with that 180, and then you're likely to win all the time. You can choose to practice in a five-on-five class style. Find out the problem, observe the other classes on weekdays, figure out the way the opponent is used to, and then use tactics.

    In fact, many people think that high school students have no tactics, which is a wrong view. The weakest point of the opponent, hit. The strongest dot bag clip.

    Remember, if your squad can't dribble across the front court easily. You play point guard, remember. Don't get angry with your teammates and be patient.

    There were five people in our class at that time, and there was no cooperation at all. In the first round, we won on our singles ability. But then you can't meet a team with a strong sense of teamwork.

    But now our class is very conscious, so I want you to practice practicing coordination. Not much. The cooperation of three people.

    The other two practice fixed-point shooting, which is better. Remember, fast breaks can be practiced because they help with counter-attacking scores.

    Finally, ask for a high score and offer a reward.

  2. Anonymous users2024-02-06

    Because everyone is a high school student, the physique is not much worse than the sincerity, and the 2 bags and clips will definitely not be able to carry it if you are singles. And singles are particularly physically detrimental, and the physical strength is basically lost after a few convexities. The suggestion is to still drive your teammates.

    Teammates can suggest blocking and dismantling positively, it doesn't matter if you don't play, as long as you are active, you can still play, just stare at the ball alone, don't stare at people. After fighting for a while, he found that a certain point on the opposite side was particularly sharp, so he actively went to the joint defense. 2 people stay on the inside, 2 people on the outside line without the ball (including the 180 who can play), and you focus on point guard.

    As long as you are sharp, the opposite side must cover you, at this time you can divide the ball into that 180, the inside line comes out to help defend and hit the inside line, and it is still okay to put the ball in. At the beginning, it is recommended to play fast break when you grab the backcourt rebound, even if your teammates are unprofessional in helping to defend and block and dismantle, as long as you shoot to the backcourt board, you will give the ball to you and then 4 people rush to the frontcourt, it is easy to score in a chaotic battle. However, after a few fights, the other side saw through it, so he slowed down and played the position.

    Really singles are too tired and too easy to be prevented from death, so I took my teammates to play together, and I was happy to lose.

  3. Anonymous users2024-02-05

    Use more feints in the low post Can't get into the cheat foul Let your teammates block and dismantle more (remember to "dismantle" outside or inside after blocking) It is estimated that you will be caught on the inside Playing basketball in high school It's easy to pile up on the inside Line Let your teammates do a good job of defense Practice shooting in several fixed locations Pay attention to being a good leader when playing the game Be domineering externally and harmonious internally Don't blame too much if your teammates make mistakes Don't blame too much to eliminate the tension of your teammates.

  4. Anonymous users2024-02-04

    What are you worried about with this height technology? Let other people be blue-collar workers, do blocking and dismantling defense or something, you are mainly responsible for attacking, if you are too tightly restricted, you let them practice shooting more, and as soon as you are trapped, you will pass to the leaky place and shoot.

  5. Anonymous users2024-02-03

    It's okay I'm a 10-time three-point champion and a slam dunk contest champion Grandpa smashed the basket when Olajuwon smashed the basket Jordan retired because he was shaken down by me Zako became the king of iron because of my strong defense If you want me to teach you no, 500,000 RMB every time you can do it, and you will get $50,000 for a fantasy dance move.

  6. Anonymous users2024-02-02

    Two fists are hard to beat four hands, don't be strong, do what you want.

  7. Anonymous users2024-02-01

    Just try to score as much as you can, and how to play.

  8. Anonymous users2024-01-31

    The height difference is a bit big, but it's still advantageous.

    1.First of all, you need to know the opponent's starters. There is also the other party's data, so skip this one if it's hard to obtain.

    Since PG will play with their brains, it is very good to organize the whole team's offense with PG as the center, you can pass the ball more, and let C or PF and PG play more blocking and dismantling tactics.

    If the SG singles ability is strong, it is easy to attract the bag, and then it is good to look at the empty player to pass the ball.

    SF has a good sense of passing and can be connected with PG as an assist, so the main offense should be placed on C, PF, SG. It is also possible for two people to cooperate with each other.

    Here I suggest replacing the substitute first, because the substitute has a height advantage, and it is fat, the area is large, and the strength is enough. 8cm higher than the original PF,You can dominate the inside line with C.,But it depends on what the other party is arranging (that's why I want the landlord to know the other party's starters and basic data)

    Not much to say, if the opponent C is short, just play the opponent's inside line, if the opponent is tall, you can use feints and other techniques to get rid of it.

    Finally, there is the issue of mentality. I believe that I will succeed, and I must discuss more with my teammates and play more tactically coordinated.

  9. Anonymous users2024-01-30

    It's good to play your own style, don't care too much, the more you care, the easier it will be to get nervous, the more you can't play your own real level, your girlfriend is not looking at you who is very strong and powerful, but looking at you who is real and happy, the game, young people don't care too much about winning or losing, just be happy.

  10. Anonymous users2024-01-29

    Top dog. You didn't say you played that bit.

    But the important thing is to move quickly!

    And don't be afraid of being covered. It's normal even if it's covered, Jordan also has times when it's covered, so be confident! Players pass the ball more! Grab rebounds aggressively!

    That way, even if you lose, you'll be proud of your team's efforts.

  11. Anonymous users2024-01-28

    1.23 joint defense, two outside and three inside, to ensure the strength of the inside line to grab the board and defend 2When attacking, the two defenders advance in parallel, about 3 meters apart.

    If someone presses, the other person blocks for the player with the ball. If there are more people pressing on the other side, you can do it with three people at the same time. In addition, because you are taller, you must have a good view.

    3.Once the position is settled, the players have to move, so that they can affect the opponent's defense. If the opponent is marking, you let the players help you block and dismantle, and if it is a joint defense, you will go out of a weak position.

    4.Rotate in time and use physical strength to make up for the height gap.

  12. Anonymous users2024-01-27

    Quickly counterattack, get the rebound, everyone presses to the frontcourt, play fast attack, call a few more timeouts when you are tired, break through the best dribble through the frontcourt, others have to help block, keep putting pressure on them, but the fast break must be scored, you defend well, keep staring at their point guard, pinch his pass, organize.

  13. Anonymous users2024-01-26

    Take a 4-man joint defense. One man stayed in midfield. For fast breaking.

    Then long pass, fast break score, require layup skills to be excellent, fast, disrupt the opponent's rhythm, if necessary, you can press the defense all over the court, fast break to three people to move quickly, cooperate with each other to block and dismantle, the last two people are ready to receive the ball at the three-point line, for the offensive side to open to find the right position to shoot, can not grab the rebound means that the basket is not to the outside card man, the card man is three people enough, the other two are outside ready to pick up rebounds, practice more two people to advance, three people to advance, is to pass and receive the ball in the run, pay attention to the amount of pass in advance, Be an offensive team! Fast attack must be awesome! Disarm quickly!

  14. Anonymous users2024-01-25

    The Suns need to be bombarded, and the domestic reference is the same as that of the Shanxi team in the new season

  15. Anonymous users2024-01-24

    The best way to break the tight press is to break it quickly, and after entering the position to attack, you have to block and dismantle.

  16. Anonymous users2024-01-23

    Find a substitute and use an electric baton to electrocute the opponent's main force.

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