High score for help Dry skin on the extremities.

Pay attention to vitamin supplements! The body is more regulated to nourish the lungs and prevent water loss, and it is recommended to rub some body lotion and other oils frequently, which has a good effect!

**Buy Pikang Holy Liquid Antibacterial Liquid Rinse and soak, no *** can be skinned.

Oral use of peptide algae nutrient powder and aloe vera mineral crystal for nutritional supplementation, conditioning and repair of damaged cells. Will be completely restored.

**Dryness is mainly due to lack of water, we should pay attention to eating more moisturizing food in our daily life, and you can use some **hydrating products. But the most important thing is the details of life, and the best products are only external transfers. If you need hydrating products, you can find my friend, Want Want Fan Women's Products, it seems that I am still engaged in punching drills recently, 20% off!

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After bathing, you want to apply body lotion, you can buy olive oil ingredients.

This is a matter of personal skin type, and you can only take care of it by yourself...

Liver and kidney yin deficiency, eat some Liuwei Dihuang pills. Drink plenty of water.

**Dry, **tight, dry and peeling in some parts, itchy all over the body after bathing. Aging, climate change, lack of sleep, excessive fatigue, overheating of bath water, and too strong alkalinity of washing products are all important causes of dryness. There are also some people who experience a decrease in estrogen levels in the body and a decrease in sebum secretion, which reduces the ability to retain water, resulting in a decrease in the ability to retain water, resulting in a decrease in sebum secretion.

In autumn and winter, preventive measures are to strengthen the daily care of the dryness, and milk detergents can be used often to restore the normal sebum moisturizing state, which is manifested as moisturizing and not tight, reasonably adjusting the dietary structure, and insisting on drinking more water.

Hydration, you can also have a spa every day in the morning and evening, huge hydration.

It's a long-term battle for **maintenance I myself stick a piece a day** long-term paste **Choose a moderate amount of it All the time I stick to the effect is obvious And drink more water.

1。Drink water (plain water, purified water) and drink water regularly and quantitatively. It's best to drink one cup of coffee at a time. At least eight cups a day. Eat more fruits.

2。Eat more soy products.

Hydration3. Drink soup at least twice a week.

4。Remember to use a softener followed by a moisturizer after every wash of your face. Because moisturizers only emollient and protective.

The softener is best pat until absorbed.

5。Day cream and night cream cannot be mixed, night cream is very important for **, because night is the time of **growth, and using night cream can ensure **metabolism. Of course, you should still use a softener before using a night cream.

6。Always carry a box of oil blotting paper in your leather bag, because oil will also affect the effect of hydration.

7。Get enough sleep.

8。One to three times a week, depending on condition. At least once.

9。Fill a small watering can with mineral water, carry it with you, spray a few times when your face feels oily or dry, and pat until absorbed. Finally, shoot with a small watering can for five to ten minutes at night before going to bed. A week of persistence will result in significant improvement.