-
If you don't pay attention to the position in the class, it's useless for you to pay attention alone, why don't you ask the commander for the soldiers? I suggest you mess around with the position. If you are playing as a big forward or center now, there is not much room for improvement, organization, breakthroughs, especially dribbling practice.
It is recommended that you focus on dribbling and mid-range training now. Before playing big, because you are thinner, you can open the fire line to near the three-point line (there is a mid-range shot that is not explained) and then you can generally attract two people to defend, and then a pass...
-
Small forward, size determines whether you can be on the inside, the most important thing in rebounding is not to look at the bounce, but also to get stuck and motivated. Conscious. You have to pay attention to your body, and if you are active, you have to pay attention to your body.
Many, many people leave the court because of injuries playing basketball. Small forward is a good profession, and you can also score and rebound. Defend.
If you play 3v3 in the class, play power forward, when you dismantle, grab rebounds, shoot inside, play boards, and pay attention to your body.
-
Defenders. The body shape and bounce need to be strengthened.
-
Learn from Gasol, slowly start from the back, practice your hand, and I guess when you grow taller you can play the number position. You now strengthen your muscles, bouncing exercises; Shooting is needless to say. Come on! Passionate about basketball.
-
Height is only suitable for playing guards, practicing dribbling and shooting more.
-
Power forwards are mainly responsible for attacking under the basket and also grabbing rebounds. Small forwards are more well-rounded, they can be responsible for mid-range shooting, they can also organize offense, and sometimes they can grab rebounds. The point guard is known as the No. 1 player and plays an important role in tearing apart the opposition's defense with passes, allowing teammates to score, and he can also shoot from the outside.
A shooting guard is a player who specializes in attacking from the outside. The center is the patron saint of the basket, and the defense under the basket is mainly completed by the center, the center rebounds very well, and the basket offense is almost impossible to defend. See for yourself which one suits you.
-
You should start with your own strengths now, but after reading your introduction, I think you should play the power forward position, because you're so tall now, and you're still going to grow in the future, so I'm going to give you advice.
-
Look at your own preferences, you can play whatever position you like, you are still young, the key is to practice the basic skills well.
-
Play defender, you practice dribbling, strengthen physical exercise, and do a good job of physical fitness, then you have an advantage.
-
At the age of 14, I started playing as a defender, practiced basic skills, and when I grew taller, I would be very versatile.
-
The height of the Chinese men's basketball team is as follows:
1. Defenders. Zhao Jiwei (183cm), Guo Allen (190cm), Wu Qian (188cm), Cheng Shuaipeng (192cm), Hu Mingxuan (191cm), Cui Xiaolong (194cm), Zhao Rui (195cm).
2. Front. Zhu Mingzhen (196cm), Cui Yongxi (199cm), Zhu Xuhang (201cm), Zhu Junlong (201cm), Zhang Zhenlin (205cm), Zhou Que Jiaopeng (206cm), Zeng Fanbo (208cm).
3. Inside line. Jiao Boqiao (211cm), Hu Jinqiu (211cm), Wang Zhelin (214cm), Zhou Qi (217cm).
Chinese men's basketball team starters:
1, Zhao Jiwei.
Born on August 25, 1995 in Haicheng, Anshan City, Liaoning Province, a Chinese professional basketball player, a point guard, playing for the CBA Liaoning Shenyang Sansheng Flying Leopard Basketball Club.
2, Zhou Peng. Born on October 11, 1989 in Dandong, Liaoning Province, a Chinese basketball player, serving as a small forward, now playing for the CBA Shenzhen New Century Leopards Club, characteristics: steady defensive pace, dare to physically confrontation with offensive players.
3, Fu Feng and Zhou Qi.
Born on January 16, 1996 in Xinxiang City, Henan Province, he is a Chinese professional basketball player who plays as a center.
4, Choi Yong-hee.
A native of Nanning, Guangxi, a Chinese men's basketball player, a small forward, with a height of meters, characteristics: long arm span, large palms, and the base can effectively suppress the pass.
5, Zhang Zhenlin.
Born on January 28, 1999 in Shenyang, Liaoning Province, he is a Chinese professional basketball player, a forward, playing for the CBA Liaoning Shenyang Sansheng Flying Leopard Basketball Club. <>
Eat more eggs in the morning, Yao Ming eats 8 eggs a day. Drinking milk (height gainer pills are fake), eating more fish and other substances high in calcium and protein can grow taller. Practice bouncing more and bouncing many times in a row. >>>More
As long as you insist on playing basketball every day, complaining that you are actually still in a state of mind, height is not a hurry, you have to relax, don't have too many bad behavior habits, such as sy is very hurtful to the body, sleep is also an important factor, to ensure that you sleep for about 8 hours a day, drink a bottle of milk in the morning and evening, and it is best to supplement more nutrients at noon to play basketball at the end of class in the afternoon and get up to play basketball on Sunday morning, and it is perfect to be able to do this, and you can achieve your ideal height This is the method I have summed up, and it is definitely not a copy Is it during the growth period that you want to measure it every day Is it very noisy I want to grow a little longer every day During this period, it is better not to be anxious Really, if you measure it every day. And I've told me that sometimes I wake up and measure it up, and I'm happy to find that it's a little bit higher. Then in the afternoon, I went to measure it again and found that it was short again, and I was disappointed. >>>More
1. Eat (not a height-increasing drug) Eat well: Balanced nutrition, especially supplementing certain nutrients. Don't be picky, let alone dieting. >>>More
In the amateur game, your comprehensive physical fitness is not very good, because your strength is not good, and your height is not high enough, so you can develop in the direction of guard type, shooter type, practice shooting more, and the most important thing is that you must be very powerful, that is, you must exercise your whole body strength, if you want to practice the lever, you must practice more waist and abdominal strength, I wish you success.
Of course you can, you can play center!