Basketball height and other issues, what is the standard height to play basketball

Eat more eggs in the morning, Yao Ming eats 8 eggs a day. Drinking milk (height gainer pills are fake), eating more fish and other substances high in calcium and protein can grow taller. Practice bouncing more and bouncing many times in a row.

The speed is high. There are rules in life, exceptions, and the desire for heights is also scientifically based.

I think if you want to become very powerful, you can dribble with both your left and right hands, and learn a little bit about street ball. Useful for dribbling, the shooting posture should be stable and standard.

3. Eat meals on time, vegetables and meat, everything must be eaten. It is important to rest at night, and it is best to fall asleep before 10 p.m. In addition to playing basketball, you can also do jumping up and touching the height, skipping rope. All help to grow taller! ~~

Set a place that you can't touch now, it's best not to be too tall about 10 centimeters, and stare at that point every day to mold the height, which helps to grow tall, and can also train calf muscles.

The simplest move is the best way to attack, look at Kobe. Accurate shooting, when your shooting is stable, the defender is also the most headache, too close for fear of you breaking through, too far away for fear of you shooting. In this case, your feints are also the most lethal.

Practicing the basic skills is more important than anything else, and when the basic skills are solid, you will naturally make many movements.

At least 2 bottles of 250 ml of milk per day, you can also eat calcium tablets, get enough sleep and 2 hours of exercise every day.

Summary. Hello, guard 175, big forward and small forward about 2 meters;

There is no specific standard for the promotion of various positions in Chinese basketball. Generally speaking, defenders are the least tall, and defenders are relatively flexible and fast, so being low doesn't have a bad effect. As long as the guard's height is higher than 175, it is not good to shoot and defend if it is too low.

Of course, the NBA's lowest guard is just over 160 centimeters. There is not much difference in height between a power forward and a small forward, under normal circumstances, about 2 meters is fine, but a power forward is slightly taller than a small forward because he has to grab rebounds and so on. The height of a small forward should not be too low, after all, the task of a small forward is to score.

The center forward is generally the tallest player on the field, around 210 centimeters tall. The center needs to grab rebounds, and tasks such as singles on the inside are destined to be taller than other players.

What is the standard height to play basketball.

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Hello, guard 175, big forward and small forward about 2 meters; There is no specific standard for the promotion of various positions in Chinese basketball. Generally speaking, defenders are the least tall, and defenders are relatively flexible and fast, so being low doesn't have a bad effect. As long as the guard's height is higher than 175, it is not good to shoot and defend if it is too low.

Of course, the NBA's lowest guard is just over 160 centimeters. There is not much difference in height between a power forward and a small forward, under normal circumstances, about 2 meters is fine, but a power forward is slightly taller than a small forward because he has to grab rebounds and so on. The height of a small forward should not be too low, after all, the task of a small forward is to score.

The center forward is generally the tallest player on the field, around 210 centimeters tall. The center needs to grab rebounds, and tasks such as singles on the inside are destined to be taller than other players.

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Basketball Court Specifications:

1. The basketball game court should be a rectangular solid plane with no obstacles.

2. The length of the competition venue for the Olympic basketball game and the World Basketball Championship is 28 meters and the width is 15 meters, and the length of other games can be reduced by 4 meters and the width by 2 meters, which requires their changes to be proportional to each other. The pitch is measured from the inside edge of the boundary.

3. The boundary of the long side is called the edge line, and the boundary of the short side is called the end line. All lines on the court must be very clear and the width of the lines must be meters.

4. Draw a horizontal line at the parallel end line from the midpoint of the edge line and call it the middle line. The center line should be extended by meters beyond the edge line on both sides.

5. Take the midpoint of the middle line as the center of the circle, take the meter as the radius, and draw a circle called the middle circle.

6. The three-point shooting area is the ground area restricted by two arches on the court. Shoot three points from outside this area.

7. The penalty area is the restricted area plus the semi-circle area drawn outside the restricted area with the midpoint of the free throw line as the center and the meter as the radius to the outside of the restricted area, and it is the area where the free throw is executed.

8. The ground area formed by drawing two lines from both ends of the free throw line to 3 meters away from the midpoint of the line is called the restricted area. Purpose: When the ball is in the possession of the team, the player of the team shall not be allowed to stay in the opponent's restricted area for more than 3 seconds.

The CBA itself has no restrictions on the height of players, and as long as the technique is possible, you can be a professional basketball player. Currently, the shortest athlete in CBA history is Lu Xiaoming, who is meters tall.

Most of the players in NBA games are now over 195cm tall, and some are even taller. NBA data shows that the average height of NBA players is 198cm, but this height is not actually true. Because the NBA's measurement data is not the naked height measured by bare feet, but the data obtained by wearing shoes, everyone knows that the sole height of ordinary sneakers is about 2cm, and the height of the sole of some sneakers even exceeds 3cm, so the thickness of this sole is actually immeasurable and accurate.

Compared with the so-so height shouting of NBA players, the height of CBA players is much more accurate, they will take off their sneakers and lower their hair when measuring their height, and the data obtained are all official measurements, and naturally there is no lie. Some data show that the average height of CBA members is about 200 cm, and this height is still naked, and the height of the Chinese national team even exceeds 205 cm.