What is the purpose of everyone pitching before a basketball game?

This problem can't be cold, the ball hasn't touched yet, just go to the game directly, of course, it's a warm-up, find a feel.

Pre-field activities are very important, there are many benefits, physical activity is opened, it will not be so tight when playing games, you can directly enter the best state, sometimes the warm-up is even sweating profusely during sports, it seems to be tired, in fact, when you really play a game, it is like entering the second breathing stage during long-distance running, and you don't feel tired.

When warming up, I will go to the layup, shoot, be familiar with the sense of the ball, find a good feel, and it is a little more important to have high offensive and defensive efficiency during the game, and the physical activity can avoid injury.

It's all your own typing, so let's give some points

I don't understand the question you added, at least there is no such link before all regular games.

I don't know what kind of game you're watching, it's probably a practice game within the team, pitching is used to divide the team and decide the start and the bench, and there should be no other reason.

Warm up, familiarize yourself with the venue, and find your feel.

It is to warm up first, in case the game is cold and in bad condition.

Looking for a feeling, sometimes in the away game, not familiar with the court, basket, basketball, to find the feel. Warm up at the same time and don't get hurt.

That's a warm-up before the opening! This way you can get into the groove as soon as the game starts!

Warm up, activities, so as not to be nervous as soon as you play.

Warm up and look for a shot feel.

Warm up and find a feel....Open your muscles.

In regular games, 5-on-5 full-court battles, you can shoot when you get the ball, which is valid for scoring. Amateur half-court match, the opponent takes the ball into the three-point line, you need to go out of the three-point line after stealing from the opponent to be effective, if the opponent is outside the three-point line by you cut the ball, then you can attack directly, the score is valid. The three-point line, including stepping on it, is also effective.

This depends on the specific situation and is as follows:

When playing half a game, receive the opponent's ball (including steals, rebounds, etc.) within the three-point line, and dribble or pass the ball out of the three-point line to attack. Because the half-time game is the boundary of the three-point line to exchange the ball, to prevent the ball from being confused.

When playing the whole game, as long as you have the ball in your hand, you can shoot, provided that you know which side of your basket is, so as not to harm the team's interests by throwing an own goal.

If the opponent doesn't attack (shoot), you can pass through.

With your arms at 90 degrees, hold the basketball high above your head and use the strength of your wrists to pull it out.

Finger support ball (palm do not touch the ball, responsible for affecting the flight path of the ball), wrist, elbow, each 90 degrees, left hand to hold the ball, with the elbow as the axis, push the ball forward, while fingers pluck the ball, so that the ball rotates, do not hurry to stop after shooting, follow the action to be complete.

Shoot to a square area drawn on the hoop and definitely go in.

What is the correct shooting stance to play basketball? Basketball shooting tips and methods.

First you should aim, then rotate the ball, turn your wrist to give power, better adjust the direction of the shot, adjust the height of the shot. You can mobilize your body strength in time to adjust in the process of taking a taxi, but also improve your arm strength, and invest in a place closer to the basket.

Be sure to choose the right standing position, to find a shooting position that really suits you, and then the fingers to pluck the basketball, to grasp the appropriate rhythm, you can choose to jump sideways on one foot left and right before shooting, so that you can improve the control of the body, you can also enhance the strength of the ankle, when throwing, the wrist should not be too stiff.

In the process of shooting, you must find the right angle, find a suitable shooting method, find a suitable shooting technique, find a standard direction, and control your strength. When playing, you should always choose the right way to shoot according to the changes on the court.

To pay attention to your body coordination, the upper body needs to lean forward slightly, the center of gravity must be placed between the feet, so that you can better pitch, you must pay attention to the condition of the hands, pay attention to the parts of the fingers.

1. Shooting is a very important skill in basketball, there are many shooting skills, the first and most important thing is that the posture must be correct, and the correct shooting posture is the guarantee of the hit rate.

2. Pluck the ball with one hand, grasp the direction with the other hand, at the same time as jumping, the ball should be shot, and another way to shoot is the jump shot, which is to wait for the body to jump to the highest point, and then shoot the ball, the jump shot is more difficult, but the shooting rate will be improved.

3. Only when there is strength on the arm can the shot be able to shoot to the designated position, so it is very important to exercise the strength of the body, and you should pay attention to doing more exercises to exercise the strength of the body.

4. There is also a very important factor in shooting, that is, the coordination of the body should be good, and there are many stars who can throw the ball when the body is out of balance, because their coordination is very good, so they must do some exercises to exercise physical coordination.

1. Correct the shooting posture. Proper shooting posture is the key to improving shooting percentage, so be sure to align your hands and coordinate your body's center of gravity. Generally speaking, the right hand is the main one when holding the ball, and the left hand is the auxiliary (the opposite is the opposite for people who are used to using the left hand).

The palm of the right hand is supported and the five fingers are naturally separated. Place your left hand slightly on the side of the basketball to keep the basketball stable. Straighten your upper body, don't shrug your shoulders, and land your feet naturally with shoulder-width apart.

You can jump when pitching, but you still need to be upright and have a steady center of gravity.

2. Master the strength and direction of shooting. When pitching, also pay attention to the strength of the right hand pushing the ball forward and the direction of the left hand. The strength of the right hand should be determined according to the distance between the pitching position and the basket, and when throwing the ball, the palm of the hand should pluck the ball to make the basketball spin in the air, so that the hit rate is relatively high.

After throwing the ball, the right arm should be straightened. It is also necessary to master the auxiliary role of the left hand, control the direction of the ball, and throw it directly in front of the basket. Try to throw the ball as high as possible when pitching, which is much like a parabola in mathematics, and after a long time, you will find the same landing point, that is, the basket.

This will improve the shooting percentage a lot.

3. Find the right time to shoot. The basketball game is intense, and it is impossible to shoot easily, which requires the shooter to find the right time to shoot. Try to shoot decisively when there is a gap to avoid reluctantly pitching when someone is on guard.

Sometimes the long-range shot doesn't feel good, you can try to break through to the layup, increase the feel and improve the shooting rate.

4. Practice shooting more and master the practice method. Practice makes perfect, and if you want to improve your shooting percentage, you still need to practice shooting. Set yourself a daily amount of how many shots you want to throw in different positions.

You can't just practice by yourself, you have to play more games with masters, and you can practice shooting well in fierce confrontations.

5. Always believe in yourself. When shooting, it is very important to be confident, to shoot decisively, according to the standard posture, shoot when you are in love, don't be afraid of missing shots, no one always has a 100% shooting rate. Believe in yourself and dare to shoot.