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Try to pull the ball back with the arch of your foot instead of reaching the ball with your foot or bouncing the ball with your instep. Try to keep the ball within your body's control so that you can make the next move. If the ball is high, you can choose to head the ball or stop it with your chest.
The landlord seems to be a child, if you have a hobby of football, you can ask the school teacher more. However, playing more games is still the most important thing, and football is not something that can be played well by theory alone.
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1. Usually train seriously, don't be too lazy, and develop a habit.
2. Focus on playing on the field, strengthen the observation of the situation and control your position.
3. Improve footwork and enhance foot feeling, so that when facing thorny problems, they can be solved, and the possibility of not making mistakes will be greater.
Note] Mistakes in kicking football are inevitable, and people make mistakes. And the mistakes on the pitch are to try to make up for them.
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The first is to practice more, kick more, and accumulate more.
In fact, the situation you are talking about is a problem of playing habits, or not being proficient in football. At the simplest level, they are not familiar enough with the movement methods of football, and they are not calm enough before doing the action. It is recommended to practice basic techniques such as juggling the ball, which will help you a lot to improve your technical level.
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Dude, the most important thing is the basic skills, the feeling of the ball is not a skill can be completed, short and long passes, the arch of the foot against the wall, 30 a day, half a month to feel, the feeling of the ball can be integrated, even if you don't look at the ball, just look at the person who passes the ball, you can also accurately judge the ball.
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You're too nervous, and when you play again, you can pass the ball in a more simple way, and after playing a few more games, you can slowly get used to it.
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Practice more, get familiar with the ball, and after a long time, you will be able to catch the incoming ball very accurately.
In fact, many times more practice is more important than talent.
Diligence can make up for clumsiness.
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Take a ball and practice yourself against the wall.
It's easier said than done.
Also, relax, don't be too nervous
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I think if you make a mistake in football, you shouldn't think about how to shake the blame first, but how to take advantage of the opportunity the next time you play football.
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I think that since it is because of some of your skills that you make mistakes in football, then you should not throw the blame, but take the initiative to take responsibility, so that you can make a good impression on others.
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It can be said that his teammates did not pass the ball well in the process of passing, so he made a mistake in kicking.
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The kicked football will still maintain its original motion on the turf due to inertia, but it will be affected by resistance during the movement and shouting, so the speed will be reduced
Therefore, the case of the answering faction is: habitually containing the nature of the royal family; Becomes smaller; Resistance
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It's a long process to play well, and I'm also a fan, and I play a lot (and I play well), so I think that's how I should practice.
First, practice juggling the ball.
This is what everyone who wants to play well must do, and a lot of people just don't understand why they want to play the ball together, as if it doesn't seem to be interesting. Because it's exercising your ball sense. If you can juggle the ball well, you will be able to handle the ball well, which means you have a basic control over the ball!
Second, practice stopping the ball.
This is the heart disease of most amateur players. Hiding when you see a high-altitude ball is simply not going to work. It is an ability to stop the ball on the football field, especially the high-altitude ball, which requires you to stop the ball when your teammates transfer in a large area, just imagine, a stop of five or six meters is equivalent to passing back to the opponent's defender, and remember not to step on the ball, so that it is inconvenient for you to do the next action.
Third, practice physical fitness.
The football field is very large, the game is 90 minutes, and if you don't have good physical fitness, you can't play at the root, which is why European and South American players are always better than Asian players.
Fourth, Rao pile run.
Put a few piles on the field, and then run around the piles, this should be the training method often seen on TV, this is to train the coordination of the body, otherwise you will be shaken down as soon as you play a few feints on the field.
Finally, practice explosiveness.
It's a sudden acceleration. Anyone who plays on the field will run, it depends on who has good explosiveness, only in this way can the ball be firmly controlled under their feet, and the game can last until the end!
The above is something that I personally think must be practiced (no matter what position I play), and I am also an amateur and play football a lot, which is how I usually practice. You're only 13 years old, and it's a time when a player's skills are formed, so you have to practice well. Secondly, it depends on what position you play, and then practice according to the position!
For example, the goalkeeper has to practice saving the ball, the defender has to practice heading and clearing, the midfielder (front and back) has to practice a wide range of transfer passes (exercise the overall situation), and the striker has to practice people and shoots!
For example, if you don't have enough strength, you need your thigh muscles to be developed enough, and you need to pull your ligaments before training, I remember that when I was in the school team, the coach would ask for this before every training, because the toughness of the ligaments directly affects your strength, so you have to practice slowly!
Football is a beautiful sport, and I hope you have enjoyed playing football with so much to write!
Hope you like this answer!
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Well, playing football starts with good physical strength, not to mention any technique. So, running four or five kilometers a day is at least, of course, if you can't run at first, don't run so much, add up little by little and you can run. If your physical strength is not good, you are no different, don't even think about breakthroughs.
In addition, the power of the shot depends on the skill, not necessarily the strength of the leg to shoot the power. Anyway, you must train your physical strength well. The other point is the ball sense, which is up to you...
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Keep running, and take a big step with your classmates during recess! Bouncing on the steps! Just stick to it.
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Stick to doing strength-boosting workouts every day. Strength is important, but speed is even more important, so the running footwork should be well controlled.
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50 squats a day, swing your calves more when hitting the door, and use your calf strength.
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Practice frog jumping more to strengthen your legs.
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In the game, you should pay attention to the running position, cooperate, mark people, don't just look at the ball, pay attention to running, find gaps, and the front waist can run back and forth between the midfield and the backfield, and the range is still relatively wide.
When the ball is in your half, you look for space in the opponent's midfield and in the first half, and as soon as you see your team-mate with the ball and there are signs of passing, you step forward, look for gaps, and look back as you run. This makes it easier to catch fast balls from your teammates, saves you time to start, and helps you break through with speed.
When the ball is in the opposition half, keep an eye on the defenders defending you and actively watch the movement of your forwards and midfielders. As long as the opponent makes a mistake and you intercept the ball, you can make a quick match to ensure that they are caught off guard.
On the one hand, you need to train the accuracy of passing the ball when dribbling at high speed. When you're alone, you can practice like this: because you're playing as a midfielder, it's usually a cross, so you can dribble the ball on the side at high speed and hit the goal after a certain distance from the goal.
The two men are you on the left or right wing, your teammate on the midfield or on the right (left) wing, and you run and pass. In short, accuracy is something that needs to be practiced, and who can make perfect!!
It's normal to watch the ball while dribbling. In order to pass accurately in the game, in addition to having precise footwork, you must also observe the movement of your teammates. Here's how it works.
When you're dribbling the ball if there's no one to defend for a while, you watch the person while dribbling the ball, if someone is blocking in front of you, look at it one last time when it's 8 to 9 meters away from you, and make a timely judgment when it's 5 to 6 meters away from you, whether it's past him or passing. Don't hesitate, if you don't have a suitable pass at this time, and you are not sure that you can pass him, you can slow down and turn your back to him when you are close to the opponent, and then there will usually be someone next to you or behind you to pick up the ball, and of course there will be a chance to pass the ball.
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Running monkey walkers, generally 5 people walk 2 to 3. Make a circle and run around to pass the ball. If the midfielder wants to get the ball more, the midfielder must cooperate and you must pass back appropriately. Try to match the midfielder with the wall.
It's a completely personal opinion, if there is anything wrong, please understand...
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By your description, your lack of awareness, your lack of movement, and your inaccurate passing are also the reasons why your teammates don't want to give you the ball.
Consciousness is the most difficult to practice, look at the football teaching more passing, is to practice more by yourself, and practice walking monkeys.
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Play more games, watch more games. To imitate and then to be your own.
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Kick more games and it would be nice.
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There are several reasons for this, one is that you usually play less games, and your general running position has not yet reached the level, so you need to play more games and practice. The second is the big game syndrome, that is, when you get to a regular game, you are always panicked, and you have no clue how to play, so your performance is not up to the usual level, and your teammates are always yelling at you, becoming more and more panicked, and in the end you don't know why. In fact, the situation of the winger back to defend is relatively rare in the general amateur game, you can't expect you to be as physical as a professional team can run all over the field, your teammates have been calling you back to the defense to explain, first, the overall level of your team is relatively green, and the defense needs to invest more troops.
Second, you didn't give the team much help in the left winger position, you didn't pose a threat. Seeing that your team has won both games, it shouldn't be weak, so you have to find your own reasons. If they say you can't move, you have to understand the role of the left winger, one is to break through with the ball in positional play, to assist, to create a threat (which requires individual ability).
The second is the counterattack (which requires running, and speed). You see if you don't fit. As for the lack of physical strength or anything is a joke, none of the school students are formally trained, there is no one who runs all over the field physically, the key is that you need efficiency in your position, and you should not waste a chance easily, that is, the ball is at your feet, or break or pass, just don't lose the ball.
In the end, you said that you didn't have a shot on goal, I hope you don't think about shooting every game, then you will lose, there are few teams in the world like Ronaldo, Messi, wingers score more goals than center forwards, calm down, first of all, you must ensure that you contribute to the team every game, whether it is an assist or a steal defense, when you get the ball, be confident, usually have nothing to play more games to learn how to run, and also see how the left winger of the professional team runs. Welcome to continue to dive**!
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Get up early and run to get some exercise. Practice juggling 1000 times a day. Stick to it for 3 months and you'll have a lot of progress.
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It's still not good for physique, and the explosiveness is weak.
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You have to think about your strengths, whether you are fast or explosive, if you are fast and play left winger, if your technique and speed are not very good, then you are better to play as a central striker.
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Everything is difficult at the beginning, but it will change slowly, and it will improve after observing the running position of the strikers of the strong team and learning for a long time.
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You can take a look at the teaching**, there are outer insteps and inner insteps, how to rub them out, very detailed, learning**, in need of hard practice, I wish you success, the next Messi, the next ball king, thank you, come on, good luck!
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