How can we improve our self cultivation and get rid of some of our bad habits?

I've had all of your shortcomings before, some more than yours, and I'm speechless to myself, but then I've had a lot of them.

Actually, those are your habits, and of course it has to do with your personality.

As for smoking, I still smoke, but I quit for a year or two, and that's because there is no place to get angry, and I don't want to take my anger out on other people, so I smoke again. But when I quit smoking, I did it because I had that kind of thought, and if you didn't have the right idea, you shouldn't do it. At that time, I went to buy a few packets of candy and put them in the dormitory, and I ate candy when I wanted to smoke, because smokers can't quit because they are anxious and have nothing to do, so they think about smoking, and when there is sugar, it is much better, and every time I rely on sugar to solve the problem, of course, your perseverance is very important.

I actually like to stay up late, I feel like I'm alone at night, I feel very cool, but I'm studying, it's because you stay up late so you can't get up in the morning, you should go for a run at night, come back and take a shower, which will make you go to bed early, and you won't get up too late the next day, and exercise. Scolding, I could say a few words at that time, but now I don't. In fact, there are times when scolding is said when you don't pay attention, and some are what you want to say, when others say that you swear, you should pay attention to the way you speak, pay more attention, and think that you are a quality person.

In fact, a person's cultivation is slowly accumulated, and here I recommend reading more.

Success is one step at a time, and hopefully the main building will improve slowly.

Matters of Consciousness, 1Smoking is more troublesome, and there must be a decision 2It's easy to stay up late, just don't stay up late 3

Dirty words need to be restrained by themselves, I used to love to say, and then I restrained myself, because swearing is uncivilized, in fact, swearing is nothing, just don't scold people.

First choose a bad habit that needs to be corrected the most, make up your mind to change, give yourself some confidence, and then slowly change other bad habits.

First of all, whether in study or in life, college students should pay attention to the combination of knowledge and action, insist on starting from themselves, starting from small things, further growing in practice, constantly improving the ideological and moral realm, and improving themselves.

Secondly, college students should enrich their knowledge reserves, study professional knowledge in the four years of college, and learn other knowledge fields in their free time.

College students should strengthen their self-cultivation in speculation, cultivate noble personality, integrate moral concepts into their own living habits, develop the good character of helpfulness, unity and cooperation, care for others, and self-discipline.

College students should have a correct outlook on life and values, consciously resist laziness and inactive attitude towards life, make friends with people with good cultivation, learn from the advantages of others, abandon their own shortcomings, and constantly improve their personal cultivation.