How can I play basketball like this?

168cm can only play guard, although basketball is a long sport, but there are also many short stars in the NBA, like the former Golden State Warriors: Burgess, who is also 168cm tall, bounces super group, and can catch the basket. This is enough to prove that you can play basketball even if you are short.

My advice to you is: if you want to play basketball well, you must have your own style and characteristics (1) Small, but the mobility is much better than that of a big man, that is, the speed that is often said, you can strengthen your leg and limb muscles, improve your instantaneous explosive power, and at the same time strengthen your elasticity! (2) Improve your proficiency in ball control, you can practice in the dark, the feeling of the ball, and the same ball control can improve your coordination, which is very helpful for you in organizing and attacking.

3) The most important thing is that you want to improve the shooting percentage of mid-to-long range shots, because the shots of small players are easy to block. Therefore, long-distance shooting in official games is the main scoring segment of the small one, strengthening the feel of the outside line and improving the shooting rate of three-point shots. Giving outside firepower support when things aren't going well for the inside players is a morale boost.

If you can gradually improve the above three points, you will be an excellent little basketball star! Hahaha

You can organize guards and scoring guards, if you want to become powerful, you can practice shooting and dribbling more, and you should be equally smooth with the ball with your left and right hands, and if you have the habit of holding the ball with your right hand, you can practice your left hand more, which is very useful.

The guard is a great position, especially when the ball is in your hand, don't think about how to score The role of the guard on the court is to help teammates score and the team wins, which requires abilities other than physical fitness and scoring ability, such as vision, the first thing to remember is to control the overall rhythm, remember not to be soft, teammates have a good position and the ball is not passed, it is the guard's dereliction of duty No matter what, loving basketball is the most important not only to love it on the court, but also to hold it in your hand when you have the opportunity to slowly develop the sense of the ball and the mind It doesn't have to be a very difficult action to be exciting, and I personally think that a goal without any suspense and risk is wonderful.

There are many ways to practice bouncing, such as: frog jumping, skipping rope, jumping steps (double-leg jumping and single-legged push-up leg jumping), vertical jumping in situ, single-leg jumping, etc., according to your actual situation to develop the corresponding training intensity and plan, you are still young It is recommended not to practice squats! Come on.

It's definitely PG's material, practice passing well, scoring ability is important, good PG is very stylish, look at Kidd

Personally, I think you still have the possibility of growing up, calcium supplementation ......

Organizing guards, scoring guards at most.

Alas......The unprofessional effect is not very obvious....