The benefits and disadvantages of the pandemic have brought me

During the epidemic, you should pay attention to a light diet and do not get angry. In fact, whether it is during the epidemic or in daily life, we must pay attention to keep our diet light, don't get angry, and don't eat something too greasy, if you eat too much, your stomach will definitely not be able to stand it, don't think that you are a fighter, overeating and eating junk food.

The consequence is that our bodies pay for it. While eating these things, we spend not only money, but also our own bodies. So don't be pretentious, and cherish your health.

01. The daily diet is mainly light.

During the epidemic, it is best to focus on light food, such as some vegetables and fruits, eating these things can not only help us replenish nutrients, but also help digestion, which has many benefits for the human body. If you have time, make a vegetable salad.

Dip in some salad dressing.

Whatever, it's still delicious, many people may be a little unaccustomed to eating salad at first, but habits are slowly formed, as long as we can persevere, we will be able to develop good eating habits.

02. Eat less junk food.

Many people like to eat hamburgers and fries and other things, although these foods are delicious, but they are not very beneficial to people's health, these foods themselves are very greasy, and eating these things often will not only make the body unbearable, but also make people gain weight quickly.

03. Remember not to pretend during the epidemic, because the hospital is really busy.

During the epidemic, the hospital is really not a suitable place to go, because the hospital is really busy, doctors have to take care of patients every day, there is no time and no energy to deal with other things, for their own health, and in order not to increase the burden on doctors, we must not be pretentious, at this time not to get sick is the greatest contribution to society, don't let your body carry it because of a moment of greed, and it is really too late to regret it when there is a problem. In fact, many people's poor diet is caused by habits, as long as we maintain a healthy diet for a period of time.

You will definitely develop good eating habits.

1. Adjust your mentality and state.

When I worked from home for the first time, I felt that it was temporary, and the timeliness was particularly poor, and the meeting changed from offline to online. When there is no way to speak face-to-face, the state of mind and state is relatively empty and empty. There is no way to effectively monitor the workload, and employee self-discipline is poor in the company, and it may be even worse at home.

After a day or two, it turns out that the outbreak may be longer, and working from home may be longer. At this time, I found that this is a long-term battle, and it is necessary to change all the previous models and innovate new ways of working, first of all, to adjust the mentality and state, and put a new model into the battle.

2. Adjust monitoring.

Training and testing, same-day training, classroom spot checks, and after-class exams.

**Sorting, detailed customer communication;

Keeping employees working from home can be even more demanding than in the company.

3. Adjust the speech.

Through the actual situation of the epidemic, it has led to working from home and adjusting the language;

Adjust the language through the knowledge of connected products;

Through customer communication, when encountering problems, adjust the speech;

Through many difficulties, adjust the ...... of speech

Fourth, adjust strategy and innovation.

Customer training meetings have been adjusted from offline hotel meetings to online live broadcast platforms;

Customer signing has changed from paper to electronic signing;

Fifth, adapt to the present.

The problems encountered at the moment are inevitable, and when you encounter them, you must solve them, instead of complaining, not to escape, not to get by; I am glad that I can survive this epidemic safely, and I am glad that I have the opportunity to fight this epidemic; In my life, work, and family, my motto for dealing with things is: I don't get into trouble, but I'm not afraid of it;

6. Adapt to the future.

The epidemic must bring difficulties to the company, and as a member of the company, it is necessary for us to advance and retreat together with the company. The company's losses are unimaginable, and it may be that we have fallen because of this pandemic, and all we can do is adapt to any adjustments that come from the rest of the work. After the difficulty, there will be a rainbow after the wind and rain, and there will be a blessing after the disaster.

7. Achieve the goal.

Work together to achieve what we want and get through the difficulties together.

What does the epidemic bring us, only we can deeply feel, and everyone can think about it?

The advantage is that you don't have to work or get tired, and you can rest for a long time and stay at home. You can sleep as long as you want. And it's also capable of many other interesting things.

For example, reading books, playing cards, and playing games with your family. There is less time for classes and more time for reading, so that you can read all the books you have bought. You can increase a lot of knowledge.

And you don't have to run back and forth every day to listen to the teacher's lectures at home.

The disadvantage is that you have online classes at home, but you can't communicate with your classmates, so you can only stare at the cold screen at home and listen to the teacher's explanation. And if you don't go out at home all the time, you will feel very depressed and bored. If you play with your phone at home, your eyes will instantly increase the power and your eyes will still hurt.

There is also a test at the beginning of the school year to test the results of your online classes at home. And if the pandemic is over, we don't have much time left, because we're going to middle school. There is also the economy, transportation and other aspects of the country have stopped.

We can't go to the malls and restaurants here. And they can't go out, for example, some sports enthusiasts want to go out for a walk, but they can't even go out of their homes due to the epidemic. There are also people who have lost their jobs due to the pandemic and cannot go to work.

In a difficult situation, we can compare the good and the bad and find something to comfort ourselves. If I had to find it, I would just have to integrate the advantages and disadvantages of the epidemic and spend this epidemic time seriously. Waiting for us to start school normally.

1.The first aspect: a case-by-case analysis.

Sometimes we have to admit that since ancient times, a happy and happy life has only made people indulge in mediocrity and not want to make progress; And throughout the ages, only natural and man-made disasters can make people grow. But putting all of that aside, taking this epidemic as an example, it has indeed brought a lot of harm to human beings, first of all, it has separated many couples, and it has also made many poor people and poor people live in water and fire, and many people have even fallen into life.

2.The second aspect: there are two sides to things.

But there are two sides to everything, and this epidemic has also brought a lot of benefits to human beings, first of all, it has made us human beings vigilant again, let us see everyone's faces, so that human beings are no longer self-righteous, recognize their own insignificance, no longer arrogant, and think about conquering nature all day long. Let everyone know that fighting in the nest will only lead to the same end, self-destruction, and only unity is the way out.

3.The third aspect: experience from it. Truly appreciate the importance of personal life growth education, cherish yourself, cherish life is no longer an empty slogan, but to start from the daily details;

Pay attention to personal hygiene, refuse bad living habits, pay attention to physical health from an early age, and lay a good foundation for future development;

Self-isolation further strengthens the awareness of rules, so that children can develop the consciousness of abiding by the rules and be kind to themselves and others;

Adults are also forced to stay at home, and the process of parent-child companionship and learning can make children feel more family affection and gratitude.

The benefits and disadvantages of the epidemic to me, the benefits of the epidemic to me are that I can accompany my daughter and my son at home, I go to work every day, work overtime every day, and I have no time to take care of the impact of the epidemic on my children.

First of all, the epidemic is a natural disaster, it has brought a lot of harm to our lives, and it is very unfortunate for families that patients are isolated**! It is an obstacle to the family's economy and a happy life. Then from the perspective of dialectical philosophy, the benefits of the epidemic to me are also there, and the epidemic will make the people more united to fight the epidemic together!

The advantage that marriage brings us is to close the road, not let us run around, avoid contact with many people, and then, we can rest at home, if we do, it is a road closure, the road is not passable, where to go, it is very inconvenient, and then we have to wear a mask to keep a good distance from others and protect ourselves.

It brings a lot of free time to do things that I didn't have time to do before, and the disadvantage is that I can't go to work and can't live a normal life.

The good thing is that you have a lot of alone time, and the bad thing is that you can't go on a trip.

The epidemic has brought all the bad and no good to mankind.

It's good to have fewer gatherings and dinners.

The production process of electricity is extremely complex, with multiple processes such as power generation, transmission, distribution, and consumption. Among them, power generation refers to the place where electric energy is produced, such as: thermal power units, hydropower units, etc.; Transmission refers to the operation of using high-voltage lines to complete power transmission; Substation refers to the use of high-voltage substation to convert high-voltage voltage, ultra-high-voltage voltage and other electrical energy into low-voltage electrical energy; Distribution is the final step, which reduces the voltage and delivers the electricity to the consumer.

The power transmission and transformation project of the power system attaches importance to the two steps of transmission and transformation. With the rapid increase in China's electricity demand, there is an urgent need for power system transmission and transformation projects to undertake the transmission and transmission of the power system. A number of power transmission and transformation projects together constitute the main frame of China's power grid.

At this stage, China's power transmission and transformation projects generally have multiple voltage levels such as 110kv, 220kv, 330kv, 500kv, etc., of which 220kv is used more frequently in China; 330kV is commonly found in China's northwest power grid; The 500kV level is the highest, and the requirements for cost, capacity, and process are higher and more advanced. At present, China attaches great importance to the construction of 500kV power grid, which is the backbone of China's power grid. Power transmission and transformation engineering is an important engineering project in the construction of the main grid of the power grid, including transmission line engineering and substation engineering, which requires high costs, extremely complex engineering construction, and high construction technical requirements.

Power transmission and transformation projects generally include electrical installation, communication and automation, civil engineering, electrical equipment commissioning, system start-up and commissioning, etc. Among them, electrical installation includes the installation of primary equipment such as high-voltage equipment, and also includes the wiring and installation of secondary equipment such as protection and control systems; Communication and automation refers to communication engineering and substation automation; Civil engineering covers equipment foundation, building engineering, four-way and one-level, frame foundation, etc.; The commissioning of electrical equipment is to test and adjust the installed primary equipment and secondary equipment; System start-up and commissioning refers to the start-up and commissioning of the operation of transmission lines and substations after the construction of power transmission and transformation projects. The status quo of power system power transmission and transformation project management does not pay attention to the coordination of the project scheduleThe power system power transmission and transformation project is very different from other projects, and the requirements of the power system power transmission and transformation project are higher, and the construction progress is required to be carried out in strict accordance with the specified requirements to ensure that the project construction is completed on time.

At this stage, most of China's power enterprises do not pay attention to the management and coordination of the progress of power transmission and transformation projects, which seriously affects the quality of the project, which not only reduces the ability of construction personnel and engineers to control the progress of the project, but also has a great impact on the efficiency and quality of the project. A small number of power transmission and transformation projects only pay attention to the progress of the project, and lack the supervision of the project quality, resulting in the problem of urban power shortage.

There are many harms caused by the epidemic, first of all, the impact on our lives is great, we have to wear masks when we go out, we have to check the health code, especially when we go out, it is easy to accidentally become a close contact, in fact, the impact on our economy is very large, such as tourism, aviation, transportation, export ** The impact on the economy is immeasurable, and then it is also a threat to our life and health, although the epidemic is now occasional, but there are always people infected with the impact on health is too great.

First of all, patients with novel coronavirus pneumonia can cause patients to have difficulty breathing, or even respiratory failure, and can also lead to shock and other related complications.

These severe cases of novel coronavirus pneumonia may endanger the lives of patients, and the mortality rate of these severe cases of novel coronavirus pneumonia is very high.

In addition, the new coronavirus pneumonia is very contagious. At present, the epidemic of new crown pneumonia in Wuhan is very serious, and the epidemic in some other areas of Hubei is also relatively serious.

Patients with novel coronavirus pneumonia have been diagnosed across the country, and there are also sporadic patients with new coronavirus pneumonia in many countries around the world.

The first is a change in thinking. First, I have a deeper understanding of life. The outbreak of this epidemic has caught many people off guard, due to improper prevention and control or insufficient understanding and other reasons, many people have been infected with the virus and lost their lives.

The real facts in front of you are the feelings that touch the depths of your mind the most.

Second, the understanding of family affection has been deepened. In the past, we always thought that the holiday, especially the Spring Festival holiday, was too short, and the relatives gathered less and left more, and it was not easy to get together, but this epidemic made us spend a super long "holiday", everyone stayed at home, and the family never ate and slept together for so long, and the understanding was more comprehensive and the understanding was further. The family affection is also deeper.