Is it OK to eat tomatoes raw with salt, is it OK to eat tomatoes raw?

Tomatoes should not be eaten raw with salt.

Tomato consumption taboos:

1. It should not be eaten raw. This is especially true for women with spleen and stomach deficiency and menstruation. Tomatoes contain a large number of soluble astringents and other components, which react with gastric acid and coagulate into insoluble lumps, which can easily cause gastrointestinal fullness, pain and other uncomfortable symptoms.

If you only eat tomatoes as fruits to supplement vitamin C, or in the middle of summer, it is better to eat them raw.

2. It is not advisable to eat on an empty stomach. The secretion of gastric acid increases when fasting, because a certain chemical contained in tomatoes combines with gastric acid Tomatoes are easy to form water-insoluble lumps, which often cause abdominal pain, causing stomach discomfort and stomach distension.

3. It is not advisable to eat unripe green tomatoes. Because it contains toxic solanine. Eating unripe green tomatoes will feel bitter, eat more, serious can lead to poisoning, dizziness, nausea, malaise, vomiting and general fatigue and other symptoms, serious will also occur life-threatening.

Fourth, it is not suitable for long-term high-temperature heating. Because lycopene is easy to decompose when exposed to light, heat and oxygen, it loses its health care effect. Therefore, prolonged high heat heating should be avoided when cooking.

However, tomatoes should not be put in the refrigerator, because after freezing at low temperature, the flesh is blister-like, soft and rotten, or there is a phenomenon of spallation, there are black spots on the surface, undercooked, no umami, and in serious cases, it is rotten.

5. It is not suitable to eat with cucumber. Cucumbers contain a vitamin C-degrading enzyme that destroys vitamin C in other vegetables, and tomatoes are rich in vitamin C, and if the two are eaten together, they will not achieve the effect of supplementing nutrients.

6. It is not advisable to take anticoagulant drugs such as heparin and dicoumarin. Tomatoes contain more vitamin K, which mainly catalyzes the synthesis of prothrombin and thromboplastin in the liver. When vitamin K is insufficient, the clotting time is prolonged, causing subcutaneous and muscle bleeding.

7. Fasting while taking neostigmine or galantamine.

8. Eat tomatoes before meals. The lycopene in tomatoes can reduce calorie intake, reduce fat accumulation, and supplement a variety of vitamins to maintain balanced nutrition in the body. Tomato** advocates eating a tomato before meals to help the dietary fiber in the tomato adsorb excess fat and waste products in the intestines and excrete them together.

For those with a cold constitution or weak gastrointestinal tract, you can choose heated tomatoes or tomato juice.

What about the nutritious ones when eaten raw and cooked? Tomatoes are very rich in natural antioxidants, in addition to vitamin C, there is also lycopene. Everyone is very familiar with vitamin C, which can prevent colds and scurvy.

What about lycopene, which is a natural pigment that makes tomatoes red, has a very similar effect to us as carotene, is a strong antioxidant, has the effect of antioxidant damage and protection of vascular endothelium, the higher the content of lycopene in the plasma in our body, the lower the incidence of coronary heart disease. Lycopene also has anti-cancer and anti-cancer effects, and friends with high levels of lycopene in the serum will have a smaller rate of stomach cancer and digestive tract cancer. If you eat tomatoes after they are cooked, they will increase the concentration of lycopene in your blood.

This is because high temperature will destroy the cell wall of tomato cells, increasing the release of lycopene, and if you use peanut oil and salad oil in the cooking process, it will also help the release of lycopene and give full play to its antioxidant effect. So tomatoes are more nutritious to eat when cooked? There are pros and cons, you heat it, the vitamin C in the tomato will be lost, but it is still higher in overall nutritional value than eaten raw when cooked.

Also, some friends like to blanch the tomatoes first, so that the skin can be easily removed, is it for more hygiene and deliciousness? I don't quite understand, but the skin of tomatoes has a lot of lycopene, so it's best not to remove the skin when eating, and wash it more. If you are more deficient in vitamin C, it is best to eat it raw, which is a good way to supplement vitamin C.

But the unripe green tomatoes are poisonous, so don't eat them. Eat tomatoes scientifically Did you know that the lycopene in tomatoes can prevent cancer? Do you know which part of tomatoes has the highest amount of lycopene?

Do you know how to eat to get more lycopene? Tomatoes, also known as tomatoes, are a food that we can eat on a regular basis. Tomatoes have a bright color, sweet and sour taste, and are not very expensive, because they are rich in vitamins and can be eaten raw, they are known as "fruit-type vegetables".

In recent years, scientists have discovered in their studies that tomatoes also contain one good thing, and that is lycopene. This lycopene is available to protect against cancer. In this way, tomatoes are really a treasure all over the body, which is both delicious and nutritious.

So, since tomatoes are so good, how can you eat them to use their value scientifically? Because lycopene cannot be directly converted into vitamin A and is used by people, it has only existed as a natural pigment for a long time, and it is not until recent years that scientists have discovered that lycopene has a strong anti-cancer and anti-cancer effect, especially for prostate cancer. Lycopene has many health benefits for the human body.

Cooked tomatoes are easier to absorb lycopene than raw because lycopene is a fat-soluble substance, and it is more easily absorbed by the body when heated by oil. Here, we would also like to remind you that tomatoes should not be heated for too long, preferably no more than 30 minutes. If you heat it for too long, the lycopene in tomatoes will be automatically broken down.

Can be eaten raw. Whether tomatoes can be eaten raw or not is explained below:

1.First of all, as a very rich vitamin C vegetable and fruit, tomatoes can provide the body with rich vitamin C when eaten raw. In addition, tomatoes are also rich in lycopene, which is a natural pigment that is extremely beneficial to the human body, which can play a role in delaying aging, reducing the occurrence of atherosclerosis and coronary heart disease, and can also resist radiation and inhibit tumors, especially for men's prostate diseases.

Although the absorption of lycopene from raw tomatoes will be affected, as long as it is chewed sufficiently, the absorption rate of lycopene can increase, because as long as the cell wall is destroyed, the lycopene in it is easy to escape.

2.Cooked tomatoes do not have the problem of high temperature destroying vitamin C, because tomatoes contain a lot of organic acids, which can play a good role in protecting vitamin C. In addition, heating can destroy a large number of cell walls, in which lycopene can be released more, and because lycopene is fat-soluble, it must be cooked with an appropriate amount of oil to make lycopene dissolved in the oil and absorbed by the body.

3.The last suggestion is that it is best to eat more in the natural ripening season of tomatoes, because this can effectively avoid the intake of ripening agents, and when choosing tomatoes, you should choose no insect eyes and ripe, because greenish tomatoes contain solanine, which is easy to cause poisoning and gastrointestinal discomfort.

4.Therefore, people don't have to worry about whether it is better to eat raw or cooked when eating tomatoes, as long as they choose ripe tomatoes when they are eaten raw, don't eat too much at a time, and it is best to add an appropriate amount of oil to cook when cooked, and the nutrient absorption will be better.

There are many benefits to eating more tomatoes.

Tomatoes, also known as tomatoes. It is delicious and nutritious, and it is a fruit-type vegetable for the summer public. It has all the six major nutrients in human food, among which the content of vitamin PP ranks first in vegetables and fruits.

It has been calculated that one tomato per person per day can meet the needs of vitamins and minerals for one day.

In addition to the functions of fruits and vegetables, tomatoes also have miraculous health and medical effects. It has been reported that doctors in a hospital in the United Kingdom once used tomatoes as an auxiliary food for patients with coronary heart disease and liver, and received good results. Tomatoes also contain fine cellulose, which can not be underestimated in promoting the excretion of putrefactive food in the intestines and lowering cholesterol.

The malic acid and citric acid in tomatoes can help the digestion and absorption of proteins and fats by gastric juice. Tomato can also inhibit a variety of bacteria and fungi, which is conducive to the recovery of oral inflammation, and has the effect of clearing heat and detoxifying, generating jin diuretic, cooling blood and calming the liver and lowering blood pressure. In recent years, it has been found that the glutinous glycone contained in tomatoes has anti-cancer effects, while also potentially delaying the aging of certain cells.

So, how to eat tomatoes? It is best eaten raw. Eat tomatoes cooked, at least about 30% of the vitamins will be lost, so it is better to eat them raw, but be sure to wash them before eating.

Be careful not to eat tomatoes on an empty stomach, as gastric acid and substances such as gum in tomatoes will cause chemical reactions and form stones. Unripe tomatoes can not be eaten, unripe tomatoes contain tomatine, astringent mouth and uncomfortable conditions often occur after eating, severe cases will also be poisoned, nausea, vomiting and dizziness and fatigue and other symptoms.

Tomatoes are not only nutritious, sweet and sour, but also can prevent a variety of diseases.

1 **Bleeding gums: People who often bleed gums can wash tomatoes and eat them as fruits, and eat them for about half a month.

2 To reduce high fever: squeeze half a cup of tomato juice and half a cup of watermelon juice, mix and drink, once an hour.

3 Cool off: Choose 2 high-quality tomatoes, wash and slice, add a little salt, and decoction to drink.

4. Lowering blood pressure: People with high blood pressure can take 2 high-quality tomatoes every morning, wash them and eat them on an empty stomach, which has a certain curative effect.

5. Beauty: Squeeze an appropriate amount of tomato juice, add a little sugar, stir well and apply it to the face, hands and other exposed parts, which can make ** white and delicate, and at the same time enhance ** resistance.

6. Treatment of night blindness: People suffering from night blindness can squeeze half a cup of tomato juice and potato juice, mix and drink, one cup in the morning and one in the evening, and take it for five days as a course of treatment.

Not good, because the beneficial substances in tomatoes are water-melting, and it is best to eat them after cooking, and the nutrients are better absorbed.

However, it has been reported that eating raw tomatoes has the same effect as smoking in some ways (smoking is harmful to health).

Of course.

We eat it mainly raw.

If it does not contain pesticide residues, or is not ripe, it can be eaten raw.

It should not be eaten before meals, not on an empty stomach, one is very good after a meal every day, the nutritional value of a tomato is quite the same as the nutritional value of an egg, which is very good.

Not very good, although high nutrition. But it's still not cooked and eaten. Originally, I also thought it was good to eat it raw, so I ate it often.

But one day I saw a report that eating raw is not very good. So it's better to eat less. I forgot the details.

You can take a look at the relevant **.

Yes. Tomatoes are not just like fruits, they can be eaten raw.

Salt can change the sour sugar ratio in many fruits, including tomatoes, so it feels sweeter. But it won't be on fire, because that's ...... fruit

There are many ways to eat fruits, such as washing and eating them raw, adding salad dressing to make salads, some people stir-fry them, some people use them as soup ingredients to make soup, and so on. In Guangdong, when people eat fruits, they like to use "salt" first: soak fruits (such as lychees) in salt water before eating; Sprinkle with salt and marinate for a few minutes before eating; Even take fruits (such as watermelon, bayberry) and dip them in salt or soy sauce to eat.

According to the locals, the purpose of this is to make the fruit taste sweeter, remove the fire, and prevent allergies. Does it make sense?

Some fruits are indeed sweeter and crispier to eat after being soaked in salt water, such as cantaloupe, peach, pear, plum, etc.

As the saying goes, "If you want sweet, add some salt". Why does salt sweeten fruits? It can be understood simply like this:

Since there is a significant difference in taste between salty and sweet, when the food is predominantly sweet, adding a small amount of saltiness can increase this taste gap, so that the sweetness sensation is enhanced, that is, it feels "sweeter". From a professional point of view, the mechanism is: soaking the fruit in low-concentration brine (of course, the fruit must be cut first) will cause dehydration of the fruit cells, the moisture content of the fruit is reduced, and the natural sweetness is high; Dehydration also makes the fruit more brittle, making it a bit more refreshing to eat.

In addition, brine can also dissolve a small amount of organic acids in the fruit, and can also increase the sweetness of the fruit.

Generally speaking, fruits with a slightly harder texture can be eaten in this way; Fruits with soft textures, such as bananas and grapes, may taste worse if they are soaked in salt water.

Sweetening fruit with salt or brine is often a flavor habit choice, not a must-eat. If you don't like it, just follow your usual way of eating. And although the concentration of brine used to soak fruit is low, it is always unsafe for patients with obesity, high blood pressure, and diabetes.

In particular, it is even more inappropriate to eat fruit directly with salt.

Why do you put salt in eating fruit?

1. Remove fire;

2. Sterilize and disinfect fruits;

3. Make sweet and sour fruits sweeter; (If you want to sweeten it with a little salt, this is the principle of taste contrast).

4. Soften the thorny tips of some finely thorny fruits to prevent harm to the human body; (For example, pineapple must be soaked in salt water).

5. Local preferences.

For example, when eating pineapple and jackfruit, soak in salt water to remove the mucus on its surface, sterilize it and highlight its sweetness. When eating watermelon, salt not only highlights its sweetness, but also plays a role in cooling off. As for small mangoes, guavas, and rock sugar oranges, smearing a layer of chili salt can be described as infinitely delicious

Sour, sweet, spicy, salty.

Some fruits are indeed sweeter and crisper after being soaked in salt water, such as fruits with a slightly hard texture, cantaloupe, peach, pear, plum, etc. Fruits with soft textures, such as bananas and grapes, may taste worse if they are soaked in salt water.

I didn't write it myself, I looked it up on the Internet, as long as it is useful for lz......Hehe......