Am I very weak, what should I be?

I've had a period of time like this, and I've often been inexplicably nervous and depressed. In fact, there are many reasons for this: mood, diet, etc.

You should pay attention to rest, don't have too much pressure in life and work, eat more fruits and drink more water, do more outdoor activities, and breathe in the fresh air outside. If you have constipation, you should pay more attention, endocrine disorders will cause emotional instability, palpitations, sweating, etc. I've experienced it myself, so I hope you get better soon and get out of sub-health!

Be happy!

The key is to think about the good side of everything and be optimistic. My suggestion is that there are two kinds of human deficiency: one is due to objective reasons, which are mainly caused by improper diet or rest; On the other hand, it is subjective, mostly caused by stress, upset, etc. But for people nowadays, there is generally no big problem with objective reasons.

The problem is also a subjective problem, and the psychological pressure is too great. Therefore, the landlord suggested that you should pay attention to the mentality problem from time to time, and try to share it with more friends when you find the problem.

Nothing, make up for it.

If you're young, it's time to adjust your lifestyle.

Do more exercise ......

Get out and walk more ......

Society is beautiful, but it lacks our discovery ......

It's a bit of a void, go out and walk more to feel the nature, hehe

Find a Chinese medicine practitioner (to be good!) It's also good to recuperate your body

Could it be hyperthyroidism? The symptoms are quite similar. Of course, further medical tests are needed to determine what the cause is. Don't panic, but be careful. Maintaining a good mood, balanced nutrition and adequate exercise are essential to overcome any disease.

Lack of self-confidence! Believe in yourself! Discover your own beauty.

Eat well, sleep well, exercise well, go out with friends more, stick to it for a week and have obvious results, I used to be similar to you!!

If the blood is not good, go check it out and make up for it

Or there is a problem with the heart muscle.

Weakness is as followsWriting

Pinyin: [ xū ruò ].

Interpretation: shape) stuffy shelter body weakness.

Weak; Thin and weak: Strength.

Citation: Barkin.

Perdition, Chapter 14: "Since your body is so weak, it is not for you to seek trouble, you should open your heart a little." ”

synonyms:1. weak [bó ruò].

shape) easily damaged or shaken; Weak and weak; Not strong: foundation |Will |Capabilities |Tache.

2. aging [shuāi lǎo].

Old age and weak energy.

3. 蚂ant liquid weakness [wú lì].

Moving) No Power: Returning to the sky.

No strength: hands and feet.

4. Void loss [xū kuī].

Wear out in vain.

It's a state of weakness, no strength, and weakness, as if what kind of feeling, well, you have been hungry for two days and have not eaten, and the feeling of weakness is very uncomfortable, but this feeling will make you create an illusion that you feel that you have lost weight, but in fact it has not lost much, I hope you can adopt it, thank you.

Some long-term illness numbers say that they like to make a joke with themselves when they are fine

Carry the gas canister from the bathroom to the kitchen, halfway through.

His left hand was fractured, and after a cast, he was left to live on his right hand.

A few days later, the right-hand man said that he was overwhelmed, and it also went on strike.

It's swollen. I feel that my factory configuration is low, the performance is poor, and the battery life is also poor.

Born 4 pounds.

49 pounds in the sixth grade.

70 pounds in high school.

As long as my mom took me out, people would always say that my mom was abusing me at home.

Sports insulators.

The full score of physical education in the high school entrance examination is 40 points, and I am 13 points.

What is the concept?

You get 12 points for reporting your disability.

Spicy can't be eaten, barbecue, hot pot goodbye;

I can't eat it cold, and I can't eat cold drinks and ice cream;

The greasy ones can't be eaten, and the buckle meat and braised pork are all kinds of goodbyes;

In addition to the bus, you will vomit after taking any car for a long time;

The only thing that is pleasurable is to sleep in.

Sometimes I want to be a beggar in good health.

You can eat, sleep, and wander everywhere.

Poor health is often related to innate physique and acquired exercise. The home we rely on for survival is often not a house, but our body, as long as you live in the world, it is the dwelling place of your soul and spirit, unless you are a child who grew up drinking Sanlu milk powder, the body has become a "dangerous building".

The body is like a "factory", where food is eaten every day, digested, metabolized, absorbed, and finally excreted waste products (urine, feces). People eat whole grains, and there will inevitably be problems. But if it's detected early, it can avoid serious problems.

Urine contains a lot of information about health, and regular urinalysis plays an important role in the early detection and early detection of chronic diseases.

Recommended for home useSmart urine test toilet seat, you can complete the urine test at home by going to the toilet, and grasp the health data in real time!

As long as the family has a toilet, it can be installed and used, and the urine analysis can be automatically extracted at the same time as the normal toilet, with the help of the integrated chip, and the cloud data health platform, you can view the urine test report on the mobile phone in 2 minutes, and there is also a 1-to-1 health interpretation.

According to the problems reflected in the urine test report, the daily life and rest, diet can be appropriately adjusted, or ** can be carried out to prevent further development.

Nowadays, many people's bodies are in a sub-healthy state, and if they want to improve their physique and become a wizard of bone Qingqi, the health management "artifact" of intelligent urine test toilet lid is worth having.