What should I practice to practice martial arts? High scores

I also support Sanda.

First of all, I would like to declare that taekwondo, karate, judo and so on are all rubbish!

If you want to practice Chinese, what martial arts can be stronger than Chinese martial arts?

It is most suitable to practice Sanda or Jeet Kune Do with your physique, but Jeet Kune Do is very expensive to learn real kung fu, so it is recommended that you learn Sanda, and if you are thinner, learning Wing Chun is also a good choice!

Muay Thai, killing techniques!

The styling is not handsome but cool!

Muay Thai was originally a technique used to kill people on the battlefield, and the only real kung fu recognized by Bruce Lee was Muay Thai. And it is also recognized as the most used fighting technique in the world.

After learning Muay Thai, pack up what taekwondo, karate and the like one kick by one.

Self-defense? Will someone in our harmonious society harm you for no reason? Taekwondo red belts are no match for you, I think your kung fu is enough to defend yourself.

Fitness? If you want to run for fitness, you can do it.

Self-study is not good, unless you are better than Zhang Sanfeng. So, you'd better go find a teacher to teach you.

It is estimated that you are a large person or a relatively large person, and you say that you want to defend yourself, so you must be able to walk away on the premise of a pair of several people. In this process, you need a flexible pace and the ability to kill with one hit. It is recommended that you learn the hand knife in karate, whether it is palm pushing, hand splitting, or punching, you must practice it until you are full of murderous energy.

After that, it's a transitional phase. Can you stand in the middle of the moment, flashing and moving, it's a matter of pace, how are you playing basketball? There is a connection here.

Connect with the dodge of basketball, and you will get twice the result with half the effort in the fight. No matter how strong your physique is, there will always be a bigger body than you, the key is not to be as flexible as a monkey in actual combat, and to shoot like a lion**, it depends on how you practice. Anyway, I think the most important thing in martial arts is the flexible pace and explosive punches, no matter what style of boxing you learn.

Practice sanda or boxing, don't say anything, practice for a few years, rely on your heart.

That's the way you go, and the skill isn't the main thing.

A person who has practiced for more than ten years to fight you, he doesn't dare to kill you, you dare to kill him, you are better than him.

You win.

Don't believe in martial arts**.

If you want to be honest, you don't need to learn martial arts or anything, it's useless, it's okay to exercise at home, if you really want to practice martial arts or something. It is recommended that you practice grappling. Sanda's fall is also very strong.

These are more practical, but they require more strength.

Hopefully, you will get stronger day by day.

Remember that any martial art has its practicality, there is no high or low in martial arts, there are only people who have high and low, there are mountains outside the mountain, if you want to learn that the strongest can defeat everyone, then you will not be the strongest among all you defeat.

Go learn Nanquan and practice some hard qigong.

Take Sanda, for example.

Wen Lian is a fist and kick action, hitting the air with an air strike, and simulating actual combat in his mind.

Martial arts training is to hit sandbags, kick targets, target targets, and match simulation techniques, or direct actual combat.

Horizontal training is physical strength, strength, explosiveness, speed and other physical strength and overall physical fitness training.

Wen Lian can be understood as a performance in nature, which is relatively good-looking; Martial arts training can be understood as the purpose of technical attack and fighting, which is more practical.

As for horizontal practice, it generally refers to the hard work of outsiders.

If you want to practice martial arts well, you must work your spirit and momentum, you must have the momentum of overwhelming mountains and seas, and you must have the momentum of being invincible. It is necessary to work on the airflow and exhalation, to achieve the strength of the qi, and to pay attention to the cultivation of the internal qi. You must work your strength, have the idea of ten thousand catties of strength, and constantly exercise your internal strength.

Martial arts is military technology, that is, ancient warfare technology. Therefore, weapons are called **, military affairs are called martial affairs, and armaments are also called military equipment. Therefore, Wu, the original intention is to pick up the ** and run, go to war, and kill.

Therefore, martial arts is the art of killing. also for the art of war.

Some people think that Wutong dances, but in fact, the bull's head is not the horse's mouth. Wu Butong dance. Dance is entertainment, non-essential entertainment.

And martial arts is one of the survival techniques in ancient times. is a necessary military skill. The major affairs of the country are in Rong.

It is about the importance of martial arts.

Wushu first practice physical fitness, Tongshu five qualities, strength, speed, endurance, flexibility, agility, and then practice technique, footwork, boxing, legs, and wrestling. Ground lock control technique.

Then study tactics to improve one's mental ability, wisdom ability.

Rutan Chinese Martial Arts Course "Sports College Textbook".

Learn sanda, boxing, Muay Thai. These modern rapid fighting techniques are simple and easy to learn, and after learning, we will learn some of the traditional martial arts to defeat the enemy, and we generally divide the martial arts into; Competitive martial arts is a process of training and competition activities that maximize individual or collective sports functions and strive for excellent results, and it has a very strong utilitarian color;

Fitness martial arts is a conceptual term proposed by people based on the understanding of the value of good martial arts activities to cure illness and prolong life, and fitness and nourishment. This kind of martial arts practice is generally carried out spontaneously, mainly by individual training, and there are also collective forms. Compared with competitive martial arts and martial arts, it has great autonomy, randomness and interest in the method and content of martial arts, and its organization and management form is also very loose.

Even if some competition methods are sometimes used, the purpose of this method is mainly to promote and popularize, not simply to pursue results;

Martial arts (practical) martial arts refer to the practice of martial arts from the purpose of martial arts to the means of martial arts learning with practical techniques as the starting point and value embodiment. Compared with competitive martial arts, it is not limited by rules, and the form and requirement of expression is to emphasize the practicality of offense and defense.

Shang Sponge Boxing is the real inner boxing that I have encountered after many years of searching, and the combination of cultivation and practice, the effect of health preservation techniques is incomparable.

Recommend Wing Chun, there are people around you who are practicing, it's not bad.