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Anonymous users2024-02-08After the age of 16, your body will complete the basic development, and then **, now you are about to enter puberty, the fastest growth time is coming, if**, there will be development does not want to, height stops growing or delayed, so wait for 16 years old you will think about it, now you just need to stay away from fried and baked food, eat more vegetables and a small amount of beef, don't drink drinks, drink more water with good minerals, and stop junk food such as KFC. Eat less pork and try not to eat it.
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Anonymous users2024-02-07You'll love the cream cakes, chicken fries, chips, chocolate, and so on.
It contains trans fats, don't talk about you, 3-year-olds will also get fat if they eat it.
Trans fats not only make you gain weight quickly, but they also can't get out of the body, and they are not good for the heart and blood vessels.
Trans fats are known by many names, such as margarine, margarine, shortening, and hydrogenated vegetable oil.
Very much. Usually we eat it without paying attention.
Those instant noodles, bread.
Biscuits, biscuits. Biscuit.
A lot of packaged foods contain, alpine lollipops, vegetable garden cookies, too many.
Quit all of this and eat less animal-based foods, especially chicken.
As long as you can control these, combine them with exercise and a healthy diet.
It is possible to make the breasts smaller in 1-2 years.
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Anonymous users2024-02-06Eating less is the most important thing you need to do now, keep exercising more, don't eat things with too much oil, the most important thing is to be able to hold back your hunger, drink more water, you are only 12y, and you have to grow taller, and you can't focus too much on **, don't eat normal meals, other snacks, drinks, you will lose weight naturally.
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Anonymous users2024-02-05Students must not feel inferior.
Never walk with your back bent, you know?
I'm a girl. It is also early development.
I wore a small vest in the third grade.
As a result, I kept bending my back because of low self-esteem.
In the sixth grade, all girls of the same age were only 145cm
35kg like this.
But I'm almost 158cm
It was 45 kg, and there was a chest moreover.
A lot of people say I'm big.
And the doctor said that I couldn't grow taller, absolutely impossible to exceed 160cm!
But now I'm 165cm and weigh a little more than 100 pounds, which is completely normal!
I guess if I hadn't bent my back because of low self-esteem, I would have grown taller.
Little brother must not feel embarrassed, it's okay for boys to be fat, and it's not too late to wait until you become an adult.
I've done this topic, so let's analyze it first. If it is a 4-digit number, then the first digit of this number must not be 0, and the last digit cannot be 0Then multiply 9 by 4 digits, then the first digit must be 1, if it is 2, multiplied by 9, it will become 5 digits, then, the first digit after multiplying 9 must be 9, then the fourth digit of the first number is 9, now it becomes 1bc9, and then analyze b, if b multiplied by 9, it is a two-digit number, according to the algorithm of every 10 into 1, multiply 9 and then become a 5-digit number, because the first digit has reached 9, as long as it is carried forward, it will be greater than or equal to 10 >>>More
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I learned to wash dishes.
On Saturday morning, my mom and I woke up at eight o'clock, and my mom and I brushed our teeth before eating. After eating, my mother was going to wash the dishes. I just thought: >>>More
My learning goals.
First of all, when I am in class, I have to listen carefully, do not make small movements, do not talk to my classmates, and strive to digest all the knowledge that the teacher talks about in class; For difficult questions, you should not be ashamed to ask questions, and humbly ask teachers and classmates for advice. >>>More