Are people with poor physique more likely to suffer from heat stroke?

In fact, it is not that people with poor physique are more likely to suffer from heat stroke, and people with different physiquesThere is a risk of heat stroke。Summer is coming, especially after entering the dog days, which means that it is the hottest and hottest days of the year, we must all do a good job of preventing heatstroke.

1. AttentionHydrateIn summer, the temperature is high, people are prone to sweating, and sweating will take away a lot of water in the body, which will lead to a lack of water in the human body, thereby increasing the risk of heat stroke. Therefore, we should replenish water in time, when we go out in summer, we can carry a water cup with us, fill a glass of boiled water, do not drink it when we are thirsty, then the human body is already short of water, boiled water is the best drink. <>

Try to eat as light as possible。Eat more foods high in protein and vitamins, such as: fish and shrimp, eggs, milk, watermelon, cucumbers, peaches, tomatoes, bitter gourd, etc.

In summer, you can also drink more mung bean porridge, sour plum soup, herbal tea, chrysanthemum tea and other drinks to cool off. YesEat less cold drinks, such as ice cream, ice cream, iced drinks, etc., these foods only temporarily reduce the temperature of the human body, but if you eat too much, it will affect people's digestive function, and it is easy to cause diarrhea, diarrhea and other discomforts. <>

3. Be sure when you go outdoorsTake good sun protection。Bring sunscreen tools such as parasols, hats, and goggles, wear sun-protective clothing, ice sleeves and other sun-protective clothing when cycling, and apply sunscreen and sunscreen spray. Avoid going out at noon, which is the time of the day when the sun is strongest and the temperature is the highest, so you should do a good job of sun protection when you need to go out to prevent heat stroke.

4. Don't stay in an air-conditioned room for too longThe temperature of the air conditioner is not easy to get too low24 degrees is the most suitable temperature for the human body, and don't blow on the electric fan to avoid catching a cold.

5. Prepare flower water, wind oil essence, cool oil, Huoxiang Zhengqi water, Huoxiang Zhengqi capsule, Rendan, etc. at homeAnti-heatstroke medicationsto prevent unwell-behaved use.

No, no matter whether the physique is poor or the physique is good, everyone has the risk of heat stroke, and now that the hot weather in summer is coming, everyone must do a good job of preventing heat stroke and cooling down.

That's true. Because of the poor physique, the resistance will be relatively poor, and it is particularly easy to suffer from heat stroke.

People with poor physique are generally weaker and not cold and heat tolerant, so they are more likely to suffer from heat stroke than people with strong physique.

According to the data, it is reasonable to speculate that the frail people who stay at home for a long time are the main force of heat stroke, and the mortality rate after the onset of heat stroke is also high. For the frail population, heat stroke can be exacerbated. For example, people with underlying diseases need more heatstroke prevention.

No, people with good physique are also prone to heat stroke, and it still depends on whether the heat adaptability is strong.

In the elderly, due to the atrophy of sweat glands and the decline of circulatory system function, the body heat is not smooth.

Pregnant women are weak due to the high physical exertion of pregnancy or postpartum, and if they stay in a poorly ventilated and high-temperature room, they are prone to heat stroke.

The development of various systems in infants and young children is not perfect, the body temperature regulation function is poor, and the subcutaneous fat is relatively large, which is not conducive to heat dissipation.

Cardiovascular disease and diabetic patients are also susceptible to heat stroke. Hot weather excites the sympathetic nerves of patients with cardiovascular disease and increases the load on the cardiovascular system. Especially for those with heart insufficiency, the heat in their body cannot be dissipated in time and accumulate, so they are prone to heat stroke.

The body of diabetic patients is slow to respond to changes in the temperature of the internal and external environment, and although the heat has been accumulated in the body, the patient's self-perceived symptoms appear late, which is easy to cause heat stroke.

Patients suffering from some infectious diseases, because bacterial or viral infection can cause the body to produce endogenous pyrogens, so that the body heat-producing accelerated. Inflammation can also cause the body to release some substances, which make blood vessels spasm and contract, which is not conducive to heat dissipation and is prone to heat stroke.

In malnourished people, the lack of nutrients lowers blood pressure and reflexively causes blood vessels to constrict. They are also prone to recurrent diarrhea, leading to dehydration and electrolyte imbalances leading to heat stroke.

People who take antihistamines, anticholinergics, sleeping pills, etc., can also have vasoconstriction, which can cause a disorder in the body temperature regulation center and make them prone to heat stroke.