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How to prepare for pregnancy in advanced pregnant women?
1.Preconception testing. This is very important to us mothers! Moreover, when both husband and wife go to the hospital for examination, they must pay attention to it.
2.Take folic acid. Folic acid can avoid neurodevelopmental diseases, such as animal liver, green vegetables and fruits contain a lot of folic acid, which is of great help to the body of pregnant women.
3.Get enough sleep. For pregnant women, adequate sleep can improve our immunity and also help a lot in physical recovery.
4.Eat a healthy diet. Ordinary pregnant women should strengthen their nutritional supplements, not to mention elderly pregnant women. It is recommended to use foods that are high in protein, low in fat, and high in calcium to accompany the recipe healthily.
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With the rise of more and more women's careers, many female friends will choose to get married and have children when they are older. Also due to the liberalization of the two-child policy, more older young women choose to have a second child. We all know that it is difficult for older pregnant women to give birth to children, so what are the precautions for pregnancy of older pregnant women?
Precautions for pregnancy in older pregnant women.
1. Pregnancy examination: Pregnancy examination is very important for elderly pregnant women, and pregnant women should appropriately increase the frequency of prenatal examination. Special attention should be paid to blood sugar and blood pressure indicators.
At 16-20 weeks of pregnancy, Down's screening is a must-do for older pregnant women. Amniocentesis is done after 20 weeks of pregnancy to check for abnormalities in the fetus. This test is not needed for normal young pregnant women.
In addition, elderly pregnant women should learn to use a fetal language instrument, conduct basic fetal heart rate monitoring at home, and draw standard monitoring curves to keep abreast of fetal development.
2. Oral folic acid should be taken 1 month in advance before pregnancy. Neurodevelopmental disorders can be avoided by taking folic acid. If you do not take folic acid in time before pregnancy, you should continue to supplement it after pregnancy until 12 weeks of pregnancy.
Foods rich in folic acid include animal liver, beets, cauliflower, green leafy vegetables and orange juice. There must be enough zinc in the initial stages of embryonic development. In beef, seafood, animal liver also contains more zinc.
3. Adequate sleep: Adequate sleep is an important guarantee for elderly pregnant women to improve their immunity and ensure the good health of their mothers and children. In addition to ensuring 8-9 hours of sleep every night, 1 hour of nap should be ensured at noon, and foods such as walnuts and sour jujube kernels should be added to the diet.
4. In terms of diet, it is recommended to eat foods that are high in protein, low in fat and mild in nature. Foods like tea, alcohol, tobacco, coffee, and alcoholic and caffeinated foods are not suitable.
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The first thing to do is to regulate the body, now the social living environment is different, coupled with high pressure, a large number of electronic products, the old age is not easy to conceive, to have a healthy baby must first develop a healthy living habits, and then eat some products to increase immunity and fertility during pregnancy, if you don't know very well, recommend health foods like calcium tablets and coenzyme Q10, which are needed by older pregnant women to prepare for pregnancy, and some doctors will also recommend it to the hospital, hoping to help you.
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In fact, for elderly women, the chance of pregnancy is definitely smaller than that of ordinary people, after all, they are too old. Conception is more difficult, and pregnancy is more dangerous than others.
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Giving birth at an older age is not terrible, as long as we pay careful attention to relevant matters under the professional guidance of doctors, so that we can achieve the effect of healthy childbirth.
Therefore, people who need to give birth at an older age must communicate and learn more with relevant professional doctors or professional teachers, and study the relevant precautions and knowledge carefully, so as to achieve better results.
It is very important to learn more from the teacher, grasp the correct knowledge points, and learn the basics comprehensively.
1.Be serious and humble and ask your teacher for advice.
Ask the teacher for advice, learn knowledge must be serious and modest, carefully grasp every knowledge point, and record what the teacher said, so that you can better grasp the knowledge.
2.When you ask your teacher for advice, you should pay attention to listening.
It is very important for the teacher to listen carefully and carefully when talking about the content of knowledge, and only by listening carefully to the key points of knowledge can he seriously understand and master the knowledge, and it will be very beneficial to the use of knowledge.
3.Pay attention to polite forms of communication.
Communicate with the teacher, learn knowledge must be polite, smiling, humbly ask the teacher for advice and questions, the teacher will feel our attitude of serious and hard work, and the explanation of knowledge will be more serious and meticulous, so that our grasp of knowledge will be better.
4.If you don't understand, ask questions clearly.
For questions that you don't understand, you must ask the teacher clearly, so that the teacher can better explain and analyze the relevant knowledge content to us in detail, so that we can better grasp the relevant knowledge and key points.
Therefore, to learn from the teacher, we should not only pay attention to humility and courtesy, but also learn to listen carefully, so that we can master the knowledge and use the knowledge flexibly to achieve better learning results.
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Is it really that scary to have children at an older age?
For us women, pregnancy is a major event in life, and we don't want to go wrong in every link.
Among them, some people are concerned about how old is the best age for women to have children? Is it really that scary to get pregnant at an older age?
In fact, there will be bad factors in pregnancy too early and too late!
The so-called "best" in medicine refers to the minimization of the rate of various adverse pregnancies.
According to the World Health Organization (WHO), the age of pregnant women is divided into 3 stages.
Stage 1: 10-19 years: Adolescent pregnancy.
Stage 2: 20-34: Age-appropriate pregnancy.
≥35 years of age: advanced age of pregnancy (≥42 years, absolute age; ≥ 50 years old, very old).
Obviously, 20-34 years old is the most suitable age to have a baby, and pregnancies less than 19 years old and more than or equal to 35 years old are high-risk pregnancies!
So what is the best age to have children?
First of all, a woman's fertility is limited!! The number and supply of female eggs are determined at the moment of birth, and during a woman's life, the number of eggs is constantly decreasing, and the time span that can exclude mature eggs will also be limited to the period from puberty to desperation, and this stage has the ability to conceive.
Secondly, from the perspective of pregnancy rate and miscarriage rate, the period of 20-35 is the first period of female fertility.
If you have a family plan, it is recommended to seize the ** period, which is very important for your body and the health of your baby.
Advanced Pregnancy: Both mother and baby are at great risk!
First, it will increase the incidence of fetal genetic diseases and malformations, and advanced pregnancy will increase the incidence of chromosomal abnormalities, monogenic diseases and manifest genetic events (such as autism), leading to an increased chance of fetal malformations and genetic diseases.
The second point is that it will increase the incidence of spontaneous abortion, premature birth, and stillbirth, and advanced pregnancy is prone to chromosomal abnormalities embryos, resulting in spontaneous abortion.
The third point is that it has an adverse effect on pregnant women, and the risk of diabetes, eclampsia, gestational hypertension, placenta previa, cesarean section and other increases in elderly pregnant women.
But none of the above can be called 100% things, and we women don't have to worry about the so-called best time to give birth and be unhappy, there is no certain limit to this matter
Women's fertility is based on their own physiological, psychological, economic, marital situation to make a comprehensive decision, can give birth at the appropriate age, that is very good, if there is a conflict with other factors, it does not necessarily have to be forced. If we don't feel anxious in our mentality, it won't be so scary. Because age is not a shackle to fertility!
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