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It is best not to brush your teeth with tea, people who often drink tea know that tea will leave tea stains that are difficult to remove from the cup, brushing your teeth with tea can not protect your teeth, and it will leave tea stains after a long time, even if the tea stains have no effect on the finish of your teeth, it will greatly reduce the role of toothpaste.
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Tea is for gargling, tea is good for gargling, don't use it for brushing your teeth.
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OK. And it's good.
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It should be brushed with warm boiled water, and the brush comes out relatively white.
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OK. Drinking tea or rinsing your mouth and brushing your teeth with tea can not only remove bad breath, but also prevent tooth decay.
This is because tea contains fluorine, which has a great affinity for calcium in the teeth and can become a kind of "neon apatite" that is difficult to dissolve in acid. It's like adding a protective layer to the teeth, which improves the ability of the teeth to prevent acid and caries. The use of tea to prevent caries is one of the ways to maintain dental health.
Therefore, the use of tea soup to rinse the mouth, brush the teeth and drink tea can be promoted among children.
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A significant percentage of bad teeth are brushed badly! Brushing teeth is a kind of medical physiotherapy, and there is no need to brush teeth unless necessary, and daily brushing is an outdated, backward, very unscientific, and misguided understanding.
Regular brushing of teeth is not good, and the more you brush your teeth, the worse it will be, toothbrush and toothpaste are like taking medicine and physiotherapy, you can try to improve when you have the corresponding symptoms, although it is not absolutely impossible to brush, but unless necessary, just like taking medicine, if necessary. It is best to rinse your mouth with green tea water, and when necessary, you can wipe your teeth with hand and mouth wipes, and then rinse your mouth with tea. Usually cut a cup of green tea water, drink it if you want to, it is also convenient to rinse your mouth, green tea not only protects your teeth, but also cleans the mouth, the smell is also natural, fresh and pure, and the taste of toothpaste is not natural anyway, the taste is unpleasant, it should not be commonly used, it is not better, the whole people have healthy teeth, no need to brush your teeth!
Healthy people don't choose to brush their teeth. Unless there is a dental disease to use temporarily, stay away from toothbrushes and toothpaste, that is, there is no need and no need to brush teeth, habitual brushing costs people and money and damages teeth and oral health, and people in the world are awakening in this regard.
A significant percentage of bad teeth are brushed badly! Brushing teeth is a kind of medical physiotherapy, and there is no need to brush teeth unless necessary, and daily brushing is an outdated, backward, very unscientific, and misguided understanding.
Regular brushing of teeth is not good, and the more you brush your teeth, the worse it will be, toothbrush and toothpaste are like taking medicine and physiotherapy, you can try to improve when you have the corresponding symptoms, although it is not absolutely impossible to brush, but unless necessary, just like taking medicine, if necessary. It is best to rinse your mouth with green tea water, and when necessary, you can wipe your teeth with hand and mouth wipes, and then rinse your mouth with tea. Usually cut a cup of green tea water, drink it if you want to, it is also convenient to rinse your mouth, green tea not only protects your teeth, but also cleans the mouth, the smell is also natural, fresh and pure, and the taste of toothpaste is not natural anyway, the taste is unpleasant, it should not be commonly used, it is not better, the whole people have healthy teeth, no need to brush your teeth!
Healthy people don't choose to brush their teeth. Unless there is a dental disease to use temporarily, stay away from toothbrushes and toothpaste, that is, there is no need and no need to brush teeth, habitual brushing costs people and money and damages teeth and oral health, and people in the world are awakening in this regard.
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There are benefits to brushing your teeth before going to bed. We advocate brushing your teeth in the morning and evening, and rinsing your mouth after meals. Brushing your teeth before going to bed is the most important thing because when you fall asleep, your saliva production decreases, and saliva washes away bacteria and inhibits them from multiplying.
If you don't brush your teeth before going to bed or don't brush them clean, food debris will soon ferment and produce acid under the action of bacteria, and the lack of saliva in the mouth due to sleep cannot dilute the acid produced by the bacteria, and the teeth will be easily corroded, which may cause tooth decay over time. Therefore, by brushing your teeth before going to bed, brushing the food debris left between your teeth and on the surface of your teeth, and not eating anything after brushing, you can maintain oral hygiene overnight. Not brushing your teeth before going to bed is very harmful to your body.
If you don't brush your teeth before going to bed at night, you are particularly prone to colds and pneumonia, as well as tooth decay, bleeding gums, periodontal disease, and even tooth loss.
Lemon loves beauty.
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I believe that many parents know that children have all erupted in baby teeth at the age of three, at this time parents should let children begin to learn to brush their teeth, which is a key step for cultivating children's oral hygiene and cleaning, but some parents ask their children always ask what are the benefits of brushing their teeth, so let's tell children what are the benefits of brushing their teeth?
A child's mouth, like an adult, is the entrance to the digestive tract and respiratory tract, and there are many bacteria, and the temperature in the mouth is suitable for bacteria and reproduction. Children can reduce the bacteria in the mouth by about 70 to 80% after every brushing, which shows that brushing teeth is an important measure to take care of children's oral health.
The purpose of tooth brushing is to remove plaque and tartar on the gums and tooth surface in a timely manner, as well as to prevent rice tarmac and food debris from remaining in the mouth, and at the same time to prevent the accumulation of tartar.
Therefore, good brushing habits are very important, it is recommended to let children brush their teeth every morning and evening, and must not forget to brush their teeth before going to bed at night, because this is more important than the morning to prevent bad breath, at the beginning of the child may not have the perseverance to brush teeth, but as long as parents patiently teach and encourage, and let children know the importance of oral health, I believe that they will soon insist on brushing their teeth every day.
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The water temperature should not be too hot, basically the same as the oral temperature, too high temperature will hurt the oral stickiness.
Membrane. If the brushing water is too cold, it will damage the root and gums, shorten the life of the teeth, and affect the health of the body.
If you have symptoms such as sores in your mouth, you can rinse your mouth with light salt water. You can also use light salt water to rinse your mouth to prevent oral diseases such as ulcers. However, do not rinse your mouth with salt water for a long time to avoid damaging the immune function of the mouth.
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It is best to use warm water for brushing your teeth, so that the gums can also adapt to it without increasing the degree of atrophy or bleeding. If you do not pay attention to the water temperature when brushing your teeth or rinse, and brush your teeth with cold water for a long time, there will be gum recession, loose teeth and other phenomena. You should also pay attention to the method of brushing your teeth, do not brush your teeth horizontally, but brush along your teeth to avoid gum damage and atrophy and bleeding.
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with warm water.
Although it is more sterilizing than warm salt water, the bacteria that grow faster when rinsing your mouth with salt water after rinsing your mouth.
And the saline will also kill the probiotics in the mouth. Saline is generally only recommended if there are sores in the mouth.
After eating, you should be gentle, not necessarily with a toothbrush, you can use tea or the like, brush with a toothbrush three times a day, half an hour after eating.
In addition, the smell in the mouth can be with osmanthus tea, or clove tea. Can make the breath fragrant. Well,What was written on the Mengxi pen talk was like a blue.。。
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When brushing your teeth, it is best to brush your teeth with warm water of more than 30 degrees, which is the most conducive to the metabolism of your teeth. Do not use the water in the water heater, because the water in the water heater has a lot of pollutants, which is not good for the health of your teeth.
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