Watermelon is a cold fruit, will eating one a day be bad for the body?

Watermelon is the most natural natural drink, and it is nutritious and has many benefits to the human body, but although watermelon has many advantages, it should not be ignored if you eat it in large quantities or for a long time. Watermelon should not be eaten after spoilage, which is easy to cause gastrointestinal disease and diarrhea. Weiqing Zhang Lu's "Benjing Fengyuan" cloud:

Watermelon, sweet and cold and diarrheal. Ziren is sweet and warm, and the reason for opening up phlegm and saliva is its nature. Quote the cloud of "Xiangganzhi" again:

After eating watermelon, eat its seeds, that is, do not smell melon gas, and its warm and dispersed power can be known. For those who have gastrointestinal cold and abdominal pain caused by overeating melons and fruits, they can be cured by taking Chinese herbal medicine. Although watermelon is beneficial to many people, remember the Taiwanese folk slang cloud:

Eat watermelon during the day, and have anti-symptoms in the middle of the night.

Unsuitable people: patients with spleen and stomach deficiency or loose stools and diarrhea. Maternal physique is relatively weak, and from a medical point of view, watermelon is cold, so eating too much will lead to excessive cold and damage to the spleen and stomach.

Patients with renal insufficiency If patients with kidney function problems eat too much watermelon, they will intake too much water and cannot discharge the excess water in time, resulting in excessive water storage in the body, increased blood volume, and easy to induce acute heart failure. Diabetics Eating watermelon can lead to an increase in blood sugar. In more severe cases, there will even be metabolic disorders that cause acidosis, which is life-threatening.

Patients with canker sores Mouth ulcers are considered to be caused by yin deficiency, internal heat, and lack of fire in traditional Chinese medicine. Eating watermelon causes the water needed for the recovery of mouth ulcers to be expelled excessively, which aggravates yin deficiency and internal heat, resulting in a prolonged healing time for patients.

It is not recommended to do so, people with low cold eat too much, which is not good for the body.

The conditions are so good... One a day ...

I don't think I will put it...

Yes. Eating watermelon every day is easy to hurt the spleen and stomach and cause laryngitis. Watermelon is a raw and cold product, and eating more is easy to hurt the spleen and stomach, resulting in spleen and stomach deficiency and indigestion.

It is advisable for people with slippery stool to eat less, as eating more will cause bloating, diarrhea, decreased appetite, and will also accumulate cold and help dampness, leading to disease. A large amount of water in watermelon will dilute gastric juice, and eating too much watermelon will cause indigestion and decreased gastrointestinal resistance. <

Yes. Eating watermelon every day is easy to hurt the spleen and stomach and cause laryngitis. Watermelon is a raw and cold product, and eating too much is easy to hurt the spleen and stomach, causing spleen and stomach deficiency and indigestion.

It is advisable for people with slippery stool to eat less, as eating more will cause bloating, diarrhea, decreased appetite, and will also accumulate cold and help dampness, leading to disease. A large amount of water in watermelon will dilute gastric juice, and eating too much watermelon will cause indigestion and decreased gastrointestinal resistance.

Watermelon: Cucurbitaceae watermelon plant, is an annual creeping vine, stems, branches are stout, tendrils are thicker, with stockings finger brother pubescence, petioles thick, densely pubescent, leaf paper, contour triangular ovate, with white-green, fruit large, nearly spherical or oval, fleshy, juicy, smooth peel, known as the "king of midsummer". Watermelon likes a warm, dry climate, not cold-tolerant, its original species may come from Africa, has been widely cultivated in the world's tropical to temperate zone for a long time, Jin and Yuan began to introduce to China.

Hello dear and happy to serve you <>

Yes. Yes, watermelon is a cold fruit. In the theory of traditional Chinese medicine, food can be divided into five natures according to its nature and taste: cold, cool, flat, warm and hot, and watermelon is classified as a cold fruit, which is cool and sweet.

Because of the cold nature of watermelon, it can clear away heat and relieve heat, diuresis and swelling, so when the weather is hot in summer, people often eat watermelon to cool down and relieve heat. However, for people who are deficient in the body and lack of cold, and have a bad spleen and stomach, excessive consumption of cold foods such as watermelon may have a bad impact on physical health, so you should pay attention to eating it in moderation. In short, the nature and taste of food are closely related to the health of the body, and you should choose to eat it flexibly according to your own physical condition and seasonal changes.

Watermelon is a cold fruit.

The fruit of watermelon is large, almost spherical or oval, fleshy, juicy, smooth skin, and has a variety of colors and ornaments. Seeds are numerous, ovate, black, red, sometimes white, yellow, pale green or marked, smooth on both sides, obtuse at the base, usually slightly arched at the edges, cm long, cm wide, 1-2 mm thick, flowering and fruiting in summer.

Because of the grafting, watermelon is divided into seeded watermelon and seedless habits, but they are also rich in nutrients, and the water content is also very high, which is a fruit with a relatively high natural nutrient juice content among all the cover fruits, so watermelon has always been known as one of the best fruits for heatstroke prevention and cooling.

Growth habits of watermelon:

Watermelon likes a warm, dry climate, not cold-tolerant, the optimal temperature for growth and development is 24-30 degrees, the optimal temperature for root growth and development is 30-32 degrees, and the minimum temperature for root hair occurrence is 14 degrees. Watermelons require a large temperature difference between day and night during growth and development. Watermelon is drought-tolerant and not humidity-tolerant, and when there are many rainy days, the humidity is too high and it is susceptible to disease.

Watermelons love light, and watermelons have a long growth period, so they need a lot of nutrients. With the growth of the plant, the amount of fertilizer required by the watermelon gradually increases, and reaches the maximum value when the fruit grows vigorously. Watermelon has strong adaptability, and the sandy soil with loose soil, deep soil layer and good drainage is the best.

Likes weak acidity, pH 5-7.

Watermelon is a cold food.

Food has four properties: cold, cool, warm and hot, which are called the "four natures" in Chinese medicine. Among them, warm and cold belong to two different types of properties. Warm and hot have the same characteristics, and cold is second to cold, that is, there are differences in degree in the common properties.

In fact, most of the fruits are cold, common melon, watermelon, pear, banana, kiwifruit, persimmon, water chestnut, melon, dragon fruit, grapefruit, mango, orange, strawberry, tomato, mulberry, coconut, mangosteen, orange, grapefruit, loquat, mandarin, August melon, prickly pear, southern jujube, lotus seed, etc.

What to pay attention to when eating watermelon

1. Don't eat too much.

Watermelon is an artifact to relieve the heat in summer, but even if you love it too much, you can't eat too much, some people eat watermelon as a meal, and eat most of it as soon as you eat it, which is not conducive to your health.

2. Eat less chilled watermelon.

Put the watermelon in the refrigerator and chill it, it will taste better, and it will relieve the heat and be cooler, although this is true, but you can't eat too much chilled watermelon. If you have to eat chilled watermelon, then it is best not to chill it for more than two hours, and eat watermelon at room temperature as much as possible.

If you really want to eat cold watermelon, you can put the watermelon in cold water and ice it, so that you can also enjoy the coolness brought by the watermelon.

3. Don't store watermelon for too long.

In summer, the weather is relatively hot, and if the watermelon you buy is very large and you can't eat it all at once, you want to put the leftover watermelon in the refrigerator. It should be noted that it should be put into the refrigerator immediately, because the indoor temperature is relatively high now, and bacteria are easy to breed, put the watermelon in the refrigerator, it is best to seal the watermelon mouth with plastic wrap, and eliminate the watermelon with a thickness of about one centimeter outside when eating, don't be afraid of waste.

Watermelon is a cold fruit.

Cold pre-fruits are low-calorie-density, fiber-rich, but low in fat and sugar. Fruits commonly seen, such as tomatoes, melons, kiwifruits, bananas, melons, grapefruits, persimmons, coconuts, mulberries, watermelons, etc., are cold fruits. The elderly and children are not suitable for eating cold fruits, if you really want to eat, you can eat a little less after lunch and before dinner, not too much.

Watermelon is the most natural natural afterglow drink, and it is rich in nutrients and has many benefits to the human body, but although watermelon has many advantages, it should not be ignored if you eat it in large quantities or for a long time. If you eat watermelon that has been opened for too long and has been contaminated, it will cause physical discomfort. Therefore, when eating watermelon, you should pay attention to choosing ripe fresh watermelon, and do not be greedy for cheap, because of small losses.

The history of watermelon cultivation

China is the world's largest producer of watermelons, but there are different theories about the origin of watermelons. One theory is that watermelon did not originate in China, but was produced in Africa and came to the Western Regions, hence the name watermelon. Another theory originates from the legend of Shennong tasting herbs, according to legend, watermelon was found when Shennong tasted herbs, the original name was thin melon, which means melon with more water and flesh, but later it became a watermelon.

The more popular belief is that the watermelon is native to Africa, where it was originally a wild plant of the Cucurbitaceae family, and was later artificially cultivated to become edible watermelon. As early as 4,000 years ago, the Egyptians planted watermelons, and then gradually moved north, initially from the Mediterranean coast to Northern Europe, and then went south into the Middle East, India and other places, in the fourth or fifth century, from the Western Regions to China, so it is called "watermelon".

The above content refers to Encyclopedia - Cold Fruits.