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When boiling eggs in plain water, they tend to break, causing nutrient loss, not to mention, it doesn't feel very hygienic, do you know how to boil eggs well without breaking the shell?
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Skillfully boiled eggs are easy to peel.
Eggs are highly nutritious, but peeling the shell is not so easy. Today, we invited four children to peel eggs to see what method can be used to peel eggs more completely. Lo and behold, the boiled eggs made using our usual procedure of heating eggs with cold water made the egg whites easily stuck to the egg skin, and in this test, all four children failed.
A clever tip for boiling eggs is provided, and delaying the time it takes to put the eggs will make the shells peel off easily.
Let's give this method a try. This time we waited until the water was boiling before putting the raw eggs in. This time, all four children completed the task of peeling eggshells quickly and well.
Why is that? As you know, eggs are composed of several parts: eggshell, inner shell membrane, egg white, and egg yolk, and there is no gap between the egg membrane and the egg white. When cold raw eggs are placed in boiling water, the eggshell is rapidly heated and expands, creating a vacuum gap between the eggshell and the egg membrane, and the two are separated.
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Boiled eggs are a kind of food with high nutritional value and simple methods, people usually like to use it for breakfast, but it is very troublesome to boil eggs and peel them, and if you are not careful, the eggs will be incomplete. So people especially want to know how to peel chicken skin easily.
How to peel boiled eggs well.
1. If you want to peel your boiled eggs, the best way is to add an appropriate amount of edible salt or white vinegar to the water of the boiled eggs when boiling the eggs, and then heat them to boil the eggs, so that during the cooking process, the eggshell of the eggs will soften, and the egg whites inside will naturally be taken out after boiling, and the eggs will be knocked open, and the eggshells can be completely removed with a gentle flick of your hands.
2. Take out the eggs after boiling and quickly soak them in cold water, which can completely separate the eggshell from the egg white inside, and you can easily peel off the eggshell after knocking it open, but to remove the egg shell with this method, you should choose cold boiled water after cooling, if you soak it directly in cold water, it is easy for bacteria to invade the boiled eggs.
3. If you want to easily peel the boiled eggs, you can also use the refrigerator at home to take out the boiled eggs, put them directly in the freezer of the refrigerator for two minutes, and then knock the eggs open after taking them out.
4. When peeling the boiled eggs, you can also prepare a covered lunch box, put the boiled eggs in the lunch box and cover the lid, and then put the lunch box in your hand and shake it back and forth, two or three minutes later, open the lid of the lunch box, and find that the eggshell of the egg has been broken into small pieces.
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Boiled eggs are easy to peel. While cooking, quickly remove the eggs from the boiling water and throw them into the cool water. As the egg white shrinks from the cold, it automatically separates from the eggshell, making it easy to peel the shell.
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After the egg is boiled, soak it in cold water for a few minutes so that the boiled egg is easy to peel.
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For egg lovers, peeling eggshells can be a daunting task. Sometimes, the eggshell is difficult to peel off and can damage the protein and allow the yolk to drain out. So, how to boil eggs to easily peel the eggshell? Below, let's take a look at a few tips.
Start by boiling the eggs in cold water.
Place the eggs in cool water, the surface of the water should completely cover the eggs. Bring the water to a boil, then immediately put the eggs in the boiling water, keeping the heat on medium-low and cook for 8-10 minutes. This method makes it easier to separate the egg whites from the eggshell.
Use soda to boil the eggs.
Add half a scoop of baking soda to boiling water (don't use too much). Adding soda to hot water can make the egg whites alkaline, which can help peel the eggshells. Putting the eggs in boiling water and boiling them for 8-10 minutes and then immediately soak them in ice water for 5 minutes will make it easier to peel the eggs.
Cook the eggs in hot water.
Bring a pot of water to a boil and put the eggs in. Reduce heat to medium and cook for 6-8 minutes. Use a spoon to lift each egg and gently tap it on the entire shell.
Then put it back in the water and continue to cook for 2-3 minutes. This method separates the protein from the shell of the egg, making it easier to peel the egg.
Use a pressure cooker.
Pour 1 2 cups of water into the inner tank while placing the steaming tool holder in and gently place the eggs. Close the lid and open the air valve. Cook for 3-4 minutes on a high pressure setting, or 6-8 minutes on a low setting.
Allowing the eggs to cool and then soak them in cold water using a natural release method makes the shells easier to peel off.
Summary. Peeling egg shells is a tedious task, but with these tips, you don't have to worry about peeling eggs. Boiling eggs in cold water or soda, tapping the eggshell, or using a pressure cooker to cook the egg – these are all methods that allow you to easily peel off the eggshell.
However, be careful not to over-boil the eggs, as this will make the yolk hard and taste bad.
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Here's how to boil and peel the eggs:
1. Take the eggs out of the ice rubber box and leave them at room temperature for a period of time to let the eggs warm up properly, which can reduce the adhesion between the eggshell and the egg white.
2. Prepare a pot of water, put enough water and add salt, and boil the water over medium heat.
3. Gently put the eggs into the boiling water, stirring with a spoon before opening them, so that the eggs are evenly heated. Then switch to low heat and continue to cook for 6-8 minutes.
4. After cooking, take out the eggs and soak them in cold water for a while, so that the eggs can cool down quickly, which can make the egg whites and yolks easier to peel off the egg shell.
5. Roll the egg on the table or hard plane with your hands on the tabletop several times, and hit the surface of the egg vigorously to destroy the inner film of the eggshell, which is conducive to peeling the shell.
6. Gently roll the egg on the tabletop, break one end with your hand, then insert a spoon or Hui Sui fork, gently scrape along the inside of the egg shell, and then gently peel off it by hand.
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Boiled eggs are boiled so that they can be peeled:Ingredients: 8 eggs, a little salt, a little vinegar, and an appropriate amount of water.
Steps: 1. First of all, clean the eggs. The eggs we buy are often sticky with chicken manure, hay and other stolen goods, and I usually wash them before putting them in the refrigerator. so as not to contaminate other food in the refrigerator. Rinse again after removing from the refrigerator.
2. Add cold water to the pot and put in the eggs, which should be completely submerged in the water. Adding a teaspoon of salt can prevent the eggs from cracking and can also play a sterilizing role.
3. Pour a little vinegar into the pot, the eggshell and vinegar will have a chemical reaction, so that the boiled egg will be particularly easy to peel.
<>5. Cool down after cooking, it is very easy to peel.
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Here's how to peel a boiled egg:
1. Put the washed eggs into a small pot, add an appropriate amount of water, and add a little salt. Move to a gas stove and boil over medium low heat for about 10 minutes, be sure to heat it on medium and low heat, large hot eggs are easy to burst, affecting appetite and taste.
2. Put the boiled eggs until they are warm, and do not rush them with cold water quickly, because the eggs will be lost if they are suddenly cold. Gently crack the egg on the table, so that the whole egg is evenly cracked, and gently tear the eggshell with your hand, and the whole eggshell will be torn off.
3. The time of boiling eggs must be grasped well, generally about 5 minutes, so that the boiled eggs are more tender and have a better taste. Never cook it for too long, or the eggs will taste weird and won't be tasty.
4. After the eggs are cooked, they should be put in cold water to cool immediately, otherwise the residual temperature of the boiling water will boil the eggs old, or the time for boiling eggs can be controlled shorter, and then turn off the heat and let the eggs be boiled in boiling water for a while.
Nutritional value of eggs:
Eggs, also called chicken eggs and chickens, are eggs laid by hens. It has a hard shell on the outside and an air cell, egg white and yolk on the inside. An egg weighs about 60g and contains 7-8g of protein.
The utilization rate of eggs can reach more than 98%, and the nutritional value is very high, and it is one of the foods commonly consumed by humans.
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Add a pinch of salt when boiling eggs, so that the eggshell will soften when the egg is boiled, and the eggshell can be better peeled. The best way to boil eggs is to boil them in a pot under cold water, boil them over high heat and cook them over medium heat for about 5 minutes, so that the boiled eggs have the best maturity, the best taste, and the best nutrition.
After the boiled eggs are removed, they can be soaked in cool boiled water for a while, which will make it easier to peel off the eggshells.
Eggs are very nutritious and rich in protein, cholesterol, unsaturated fatty acids, calcium, iron, phosphorus and other minerals.
If the eggs are boiled for too long, the ferrous ions in the egg yolk will react with the sulfur ions, forming a brown precipitate of ferrous sulfide, which will affect the body's absorption of iron in the eggs.
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We often eat eggs, eggs are eaten in ordinary times is also a lot, the more common way to eat is boiled eggs, boiled eggs are original, no added anything, after eating it is particularly good for the body, but when eating boiled eggs, we have all encountered this situation, that is, boiled eggs are particularly difficult to peel, and bad peeling will directly affect our love for eggs.
Boiled eggs are a great trick to peel them.
1. Reducing the moisture content of eggs is a trick to peel boiled eggs, usually when you buy fresh eggs, don't rush to boil them in the future, because the water content of eggs at this time is particularly high, and it is particularly easy to stick to the skin after cooking, the best way to deal with it is to put the eggs in a cool and ventilated place for five to ten days, then the moisture content of the eggs will drop, and then it will be cooked in the pot It is particularly easy to peel.
2. Cold water into the pot is also a trick to boil eggs and peel them, you can clean the eggs before boiling the eggs, and then soak them in cold water for ten minutes, put cold water in the pot and put the eggs directly into the pot, then put a small amount of edible salt, heat and boil over medium heat, and then cook over low heat for ten minutes, at this time, you can take out the eggs and wipe the surface moisture to easily peel off the egg shell. If you want to make the boiled eggs more tender, you can reduce the cooking time by an appropriate amount.
3. Soaking boiled eggs in cold water is also a good way to peel the skin, master the heat when boiling eggs, not too long to boil, when the eggs are about to be boiled, take a basin and put water in it, take out the eggs after boiling and put them directly into the water to soak for three minutes, wipe the water on the surface after taking them out, and then knock the eggshell open to easily peel off.
Why is it difficult to peel the skin of boiled eggs.
There are many reasons why the skin of boiled eggs is not easy to peel, among which the high moisture content of the selected eggs is the main reason why the eggs are easy to stick to the skin after boiling, and the size of the fire when boiling eggs and the amount of water temperature are all important reasons for the poor peeling of eggs after cooking.
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Put it in a pot and add water to heat, there are various ways to eat eggs, such as boiling, steaming, frying, stir-frying, etc. Eggshells often crack when boiling eggs, and the basic way to avoid breaking the shell is to "boil cold eggs".
The reason for eggshell rupture is due to the fact that the egg white yolk expands in volume when heated, and the expansion rate of liquid is greater than that of solid eggshell, and when the volume of liquid in the contents is greater than the capacity of the eggshell, the eggshell bursts.
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