Why do we often have some of the same dreams?

As the saying goes, "I think about it every day, I dream about it at night", the more we think about some people or things, the more we may dream about things in our dreams at night, and when I am more homesick, I will dream of going home or something in my dreams, so I always have the same dream I feel that it may be because I think too much. I dreamed the same dream many times when I was a child, and this dream stuck with me.

Why do you remember it so much? Because what I'm dreaming of isn't a pretty little sister, it's not a big meal, playing games or anything, I'm dreaming of a horror movie! And I was very young at the time, how could I have the guts I have now, so I was very scared when I first started dreaming about it, but now it's still amazing to think about it, I remember that I dreamed very little at first, but as I dreamed more often, the storyline would slowly move backwards.

I remember that I dreamed of a ghost chase, it was really scary, although I wasn't scared awake at first, but every time I woke up, I was scared, but after I did it a lot of times, I found that although the story in my dream was still the same as yesterday, I seemed to be able to change the storyline according to yesterday's dream in advance, that is to say, I changed my dream, and it felt impossible to say it, just like the game was cleared, I never dreamed of that dream after I eliminated the ghost that scared me at first. But then I dreamed of fighting zombies, and I felt like I was watching too many zombie movies at the time, so I kept dreaming about it.

Now that I think about it, I really haven't dreamed for a long time, even if I dream, I won't have the same dream, after going to college, I really stayed up late and stayed up a lot, I went to bed late, and I rarely dreamed, I don't know if I haven't played chess with Zhou Gong for so long, whether my chess skills have regressed.

Although I don't often have some of the same dreams, I understand why you have some of the same dreams. You must have something on your mind! Didn't someone say that there are thoughts and dreams at night?

If you are troubled by one thing, then you will definitely have the same dream often, in the dream you will find a lot of solutions, there will be some confusion, there will be surprises, there will be fright, in short, if this thing is not solved, you may dream often.

After encountering this situation, I feel that your psychology is a little abnormal! If it were a normal person, he would quickly find a way to solve this matter, and even if he couldn't solve it, he wouldn't keep dreaming like this. I suggest that you always find a friend to talk to, and also find someone who can help you and help you get rid of this troublesome matter.

Whenever I am particularly tired, I must dream about what happened during the day at night. For example, if I have been tidying up my clothes for the day during the day, and at night I will dream that I am tidying up my clothes again, and I can't finish them, which proves that you are still in that tense state and have not come out. Sometimes I tell my friends that I want to go to ** to play during the day, and when I dream at night, I dream that I have really arrived at that place.

Such a dream is a sweet dream! It's actually pretty good.

Sometimes I dream of a beautiful world, and that may be the place my heart really longs for. Sometimes I feel very uncomfortable in my dreams, so maybe something is wrong with my body, right? I'm not superstitious, but I think dreams are also something that is closely related to the body.

If you often have the same dream, it is very likely that something is really wrong psychologically, so you should pay attention.

environmental reasons.

Psychology is also closely related to dreams, and dreams are actually many times when thoughts and minds are transformed into scenes while you are sleeping.

This whole process is completely normal. Therefore, there is no need to worry about dreaming at all, and when you understand the rationality and naturalness of dreams, you will understand that dreams do not need to be regulated at all.

This phenomenon is called "dream reenactment" in psychology, and most people have had dreams that they have had before, and some people have the same dream for several nights in a row. Sometimes, a dream comes on and off for months, or even years. From a psychoanalytic point of view, our dreams do not occur randomly, and dreaming is associated with some positive mental functions.

There is evidence that dreams are often influenced by the fears, worries, and problems we think about before we go to bed. A group of researchers compared people living in completely different environments.

The dreams of Palestinian children. In the course of the study, children living in the Gaza Strip were perennially exposed to violence and frequent threats of fighting, while children living in the Israeli region were in peace. Children's dreams show that children living under constant stress have more dreams than other children, and that they experience more horrors in each dream.

Therefore, a dream is repeated because the conflict of the dream response is very important and unresolved. Moreover, most recurring dreams contain horrific scenes, and often the dreamer is in a dangerous situation. In addition, they tend to be anxious and maladaptive compared to people who don't have repetitive dreams.

In other words, unconscious conflict appears in night dreams, but it expresses daytime anxiety. But the causal arrow can also point in the other direction. The anxiety that people experience during the day can also be caused by recurring dreams at night.

One study compared the dreams that college students had during the weeks of the test with the dreams they had during the test week and found that they had significantly more repetitive dreams during the test than in the absence of stress.