I ve had a headache lately, what s going on with a very painful head lately?

Hello, this is caused by the cervical spine. White-collar workers, students, and people with cars are all high-risk groups for cervical spondylosis, so we must pay attention to and protect the cervical spine.

1. Avoid sleeping on a mattress that is too soft, so as to prevent the cervical spine from being in a non-physiological bend for a long time.

2. Pay more attention to keeping the neck and shoulders warm, avoid heavy objects on the head and neck, and avoid excessive fatigue.

3. When you work, study for a period of time, drive and wait for red lights, you can do some simple neck health exercises, which can be used as a good way to protect the cervical spine without spending too much time, which saves time and effort, why not.

Recently, I saw on the Internet that Cooper special physician, Dr. Zhang Junbin of the China Academy of Chinese Medical Sciences, came out with a set of Cooper health exercises to say goodbye to neck and shoulder pain, which is very simple, and can be done in a small cubicle in the office and in the car, I also tried to do it for a while, I think the effect is not bad, and it has a little effect on insomnia, I recommend it to you. Zhang Junbin, who was born in a family of traditional Chinese medicine, is very famous in Taiwan, and he has read his books before, and now he has the best of Cooper Health Exercises, which is much more convenient.

I hope everyone's cervical spine can move freely.

There are many causes of headaches.

There are many, in addition to the disease of the head itself, there are many more.

The disease is accompanied by headaches. Abnormal blood pressure, headache, facial features.

Sickness, fatigue, poor rest, cold, cold, nerves.

Sexual 、......

Pay attention to work and rest, people's sleep can also cause dizziness!! Don't take the medicine indiscriminately! In terms of headaches, it's not big or small!

If you look at it this way, you have a headache in that area, and if it is a headache in your schedule, it is not a big problem! I'm afraid of pathological headaches! If you still have headaches after paying attention to your routine, it is recommended that you go to the hospital!

That could be a physical problem!! 1

There are many causes of headaches, which can be roughly divided into two categories: primary and secondary. The former cannot be attributed to a certain exact **, and can also be called idiopathic headache, such as migraine and tension headache; The latter** can involve various intracranial pathologies such as cerebrovascular diseases, intracranial infections, craniocerebral trauma, systemic diseases such as fever, internal environmental disorders, and abuse of psychoactive drugs. The details are as follows:

Febrile illness caused by an infection of the head or other systems of the body. Cranial infections that often cause headaches such as meningitis, meningoencephalitis, encephalitis, brain abscess, intracranial parasitic infections (such as cysts, hydatids), etc. Acute infection such as epidemic, pneumonia and other diseases.

Vascular lesions. Subarachnoid hemorrhage, cerebral hemorrhage, cerebral thrombosis, cerebral embolism, hypertensive encephalopathy, cerebral insufficiency, cerebral vascular malformation, etc.

Mass lesions.

Headache caused by increased intracranial pressure caused by cranial tumors, intracranial metastases, inflammatory demyelinating pseudotumors, etc.

Craniofacial and cervical neuropathy.

Cepofacial innervation neuralgia: such as trigeminal nerve, glossopharyngeal nerve, and occipital neuralgia. Headaches caused by cephalic and facial ENT disorders such as eye, ear, nose and tooth diseases. Cervical spondylosis and other neck diseases cause no pain in the head and neck.

Systemic disease.

Headaches are caused by high blood pressure, anemia, pulmonary encephalopathy, heat stroke, etc.

Traumatic head injury. Such as cerebral **, cerebral contusion, subdural hematoma, intracranial hematoma, and sequelae of traumatic brain injury.

Poison and drug poisoning.

Such as alcohol, carbon monoxide, organophosphates, drugs (such as belladonna, salicylic acid) and other poisoning.

internal environmental disorders and psychiatric factors.

Menstrual and menopausal headaches. Neurotic somatization disorder and hysterical headache.

Others such as migraine, cluster headache (histamine headache), headache-type epilepsy.

It's okay to sleep at night, but at three o'clock in the morning, I can't sleep in pain, I feel like I'm dreaming, my whole body has no strength What's going on? Ask for answers.

1. There are many causes of headaches. such as insomnia or diseases of the head itself; It can be caused by cervical spine problems. It is necessary to clarify the cause after examination.

2. Headache is a symptom, not an independent disease, there are many factors that cause headache, and it is necessary to be diagnosed before it can be targeted.

It's really not okay to rest more and take some medicine, just go to the hospital to have a look.

1.Sleeping position is not right.

2。Blood congestion caused by poor blood flow in the head, such as washing hair at night or in the morning without drying the hair3. Too much headache medication or a refreshing drink or coffee, etc.4. Headaches caused by excessive stress.

1.Sleeping position is not right.

2。Blood congestion caused by poor blood flow in the head, such as washing hair at night or in the morning without drying the hair3. Too much headache medication or a refreshing drink or coffee, etc.4. Headaches caused by excessive stress.