Can you eat sprouted garlic heads? What sprouted foods should not be eaten?

After the garlic head is harvested, the dormancy period is generally 2 to 3 months. After the dormant period, under the right temperature, the garlic head will quickly sprout and grow leaves, depleting the nutrients in the stem, causing the bulb to shrivel and shrivel, greatly reducing the edible value, and even rotting. Therefore, although the sprouted garlic head can be eaten, the edible value will be greatly reduced due to its nutritional consumption.

Garlic is a kind of vegetable that people generally love, the edible part has green garlic, garlic moss, garlic cloves, etc., whether it is green garlic, or garlic moss garlic cloves, all have a special spicy smell, its active ingredient is allicin, but also contains pyruvate and ammonia, that is to say, garlic from garlic sprouts to re-grow into garlic, and the nutrients in the body do not produce toxic substances in the transformation process of various growth stages. Garlic sprouts are just garlic under suitable external conditions, using its own storage nutrients to form another form of edible products, so as long as the end of the garlic head is discolored and moldy and rotten, even if it sprouts, it can be eaten, and there is no harm in eating, but the taste is slightly worse.

Sprouted garlic can be eaten, but sprouted potatoes must not be eaten.

Can't eat. There are many foods that sprout, and you need to judge them dialectically.

It's a combination of things that place high demands on you.

Of course, the sprouted garlic can be eaten, but because some of the nutrients have been consumed, the nutritional value is not as high as before, and the taste is not as strong as before germination, and it can be smelled. There is also the fact that potatoes (Ma Ling potato), peanuts, and sweet potatoes are not allowed to be eaten when they are sprouted.

As long as the end of the garlic is discolored, moldy and rotten, it can be eaten even if it sprouts, and there is no harm in eating it, but the taste is slightly worse. It is best not to eat sprouted food.

Garlic sprouts and can be eaten. Because in the germination process of garlic, although the protein and minerals in garlic will be consumed, it will not produce toxins and is harmless to the body, so sprouted garlic can be eaten. Moreover, in the process of germination, although carbohydrates, proteins, fats, etc. will be lost, amino acids, dietary fiber, and antioxidant components will appear, so the antioxidant effect of eating garlic sprouts is better.

Garlic buying tips.

1. Look at the variety: garlic is divided into purple garlic and white garlic. Purple garlic has a strong spicy taste, and it is generally more in the north; The spicy taste of white-skinned garlic is lighter, and it is eaten more in the south.

2. Look at the fullness: the garlic cloves should be carefully seen, under normal circumstances, if the groove between the two garlic cloves is incompatible, it is a good garlic with large particles and high maturity. If the outer ring is smooth to the touch like an orange, it is a small garlic and not ripe enough.

In addition, some garlic is very plump, the top of the garlic is cracked, and the garlic cloves are scattered one by one, but they are still concentrated by the garlic core below, and this garlic is also very good.

The above content refers to Encyclopedia - Garlic.

As we all know, garlic is a very common food in life, people will add some garlic when pickling food or cooking dishes, which can make the food have a unique flavor and increase people's appetite. In addition, garlic also has a certain sterilization and disinfection effect, and eating some garlic appropriately has certain benefits for human health. However, some people in life find that the garlic that has been left for too long has sprouted before using garlic, so they are worried about whether it will be harmful to the human body.

So, is sprouted garlic poisonous? Can I continue to eat?

Is sprouted garlic poisonous? Can I continue to eat it?

In life, if people find that the garlic at home has sprouted, they don't need to worry too much. Because sprouted garlic can still be eaten, no toxic substances will be generated. Therefore, when people use garlic, even sprouted garlic can still be eaten.

Many people have eaten garlic sprouts, and garlic sprouts are obtained from the sprouting of garlic.

It should be noted that if the potatoes sprout after a long time, then it is best not to eat them. Because potatoes are different from garlic, after the potatoes sprout, the content of solanine is greatly increased. The intake of a certain amount of solanine will cause a great threat to the human body.

If you must eat the skin of sprouted potatoes, you must remove the sprouts and the sprouted parts to prevent poisoning to the greatest extent, while garlic sprouts do not need to have this concern.

What are the benefits of eating garlic?

1. Sterilization and disinfection.

Eating some garlic appropriately can effectively play the role of sterilization and disinfection. Because garlic contains certain sulfur compounds, it is a natural antibacterial food, which enters the digestive tract and can play a certain role in sterilization and disinfection. The allicin contained in it can significantly improve some slight inflammation in the body.

Therefore, people eat more garlic in their daily life, which has certain benefits for their health.

2. Reduce blood lipids.

Now more and more people are developing hyperlipidemia. In the case of high blood lipids, it is easy to affect people's blood vessels, and even accelerate the aging of blood vessels, causing arteriosclerosis. Therefore, people can eat some garlic appropriately while taking the drug ** high blood lipids to help reduce serum cholesterol levels, remove excess cholesterol in the serum, and prevent thrombosis or accelerated vascular aging.

3. Stabilize blood sugar.

Eating some garlic in daily life also has a certain auxiliary improvement effect on people's diabetes. Because garlic contains more trace elements, such as common sun-dried elements can be obtained from garlic. After supplementing this trace element, it can promote the production and secretion of insulin in the human body, and also help to control blood sugar.

Therefore, diabetic patients can eat some garlic appropriately in addition to routine blood sugar control.

You can eat it, I heard a doctor say it.

Garlic disturbed or tam sprouted can be eaten.

Under normal circumstances, garlic undergoes photosynthesis under the right temperature and sunlight, and the garlic head will sprout quickly and grow leaves. Garlic usually does not produce toxic substances during the various growth stages, as long as the garlic is not discolored, moldy, or rotten, it can be eaten even if it sprouts.

After the garlic sprouts, it is a garlic seedling, and the garlic seedling does not contain any toxic substances. It contains a large number of vitamins, dietary fiber and other nutrients, which can be eaten by ordinary people. After sprouting, garlic is rich in thiamine, riboflavin and spicy pigments, which have antibacterial and anti-inflammatory effects, which can prevent influenza and reduce the occurrence of intestinal diseases.

However, the nutritional value and freshness of garlic will decrease after sprouting, so the leftover garlic in daily life should be stored in the refrigerator refrigerator.

What to do if you have a lot of breath after eating garlic:

The best thing to do is to brush your teeth quickly. Or drink a glass of milk, coffee, green tea, or use a breath freshener, chewing gum, etc., which can help clear bad breath.

Is it OK to eat sprouted garlic?