How can you change yourself for a person who has been sloppy and careless since childhood?

For such a person, then to change yourself, in fact, you must be able to be careful, and you must let others be able to remind yourself, if you forget something, you should let others always remind themselves, this is also a good way, I was very careless at the time, with the help of friends, I slowly changed this character. <>

Write a memo to remind yourself everywhere, ask yourself to be careful, and ask the people around you to help you remind yourself more and change slowly. <>

Then we should change ourselves from the little things in life, the habit of being sloppy and careless since childhood, so that we can change our bad habits over time. <>

If you want to change yourself in this way, then you should let yourself be more thoughtful, in the face of choice, you must be careful, don't be too careless, especially if necessary, you can let your friends give yourself a reference, and then make a decision after comprehensive consideration, so that it is the safest way to do it, and will not let yourself be too sloppy, which is a very effective method.

First of all, you should change your sloppiness and carelessness from the small things in daily life, constantly remind yourself, or help yourself through parents and friends, to change this sloppiness and carelessness shortcomings.

Everything is written in a small notebook that you can carry with you and can see it at any time, and then you can be clear about what you are doing, and then there will be no special sloppiness, and you will change this habit over time.

I am such a person, there are many times when I do something very deliberately, I don't want to mess them up, I just want to make them better, but I always find that there are problems in some places, and then I also found that everyone will have this situation, as long as you don't put too much pressure on yourself psychologically.

If it's an unknown area, it's asking others, checking information, and of course, the most important thing is to practice to get true knowledge. In short, if it is normal to forget occasionally under normal circumstances, and often forget, sloppy, you can only say that you are really stupid.

Focus. Psychological research has shown that one mind can be used for two purposes, which is called the allocation of attention, for example, the teacher observes the students while lecturing; Students take notes while listening to lectures, which are all examples of "one heart and two purposes". However, the distribution of attention is conditional, i.e., one of the two activities that are carried out at the same time must be very skillful.

The relationship between several activities that are carried out at the same time is also important, and it is difficult to carry out them if they are not related to each other. Therefore, in order to overcome carelessness, it is necessary to learn to keep your attention focused on the work to be done.

Convert the time spent doing homework into a successful amount of lessons. My daughter is a careless king, and she makes mistakes in her homework, misses it, misreads the calculation symbols, and even forgets to do the remaining half of the questions, which makes me nervous. It's infuriating that it's useless to remind her to be careful.

As far as I can see, the reason for her carelessness, like most children, is that she doesn't pay attention to her schoolwork. For example, her mother ordered her to do 1 hour of homework, and she would keep looking at the clock. If the cartoon is about to start, it is even more absent-minded.

If you tell her to "do it for another 20 minutes to play", she will soak in the time, write a line in 20 minutes, and make two mistakes. Once, I inadvertently changed the condition for urging her to study to "do 5 more questions before you can play", and as a result, she did 5 questions with quality and quantity, and it only took 23 minutes. I found the trick to correct my daughter's carelessness in her homework :

Convert time into quantity, that is, change "do 25 more minutes" to "do 6 more questions". In this way, the child's energy comes, and he changes from the negative state of "having to endure for 25 minutes" to the positive state of "finish the exercise quickly". This positive state can help the child to concentrate and unconsciously overcome the problem of carelessness.

Develop the habit of checking carefully, when you finish your homework or answer the paper, you must remind yourself repeatedly in your heart, you must check every question carefully, you must not make mistakes again, your eyes must look carefully, your mind must be concentrated, you must do your homework correctly, and answer the paper well, so that you can slowly develop the habit of patience and meticulousness and overcome sloppiness.

You can think about it from another angle: Why do you pay attention to the problems that you often miss? Is it because you're too nervous?

You often pay attention to show that you are not careless, and say that you are not careless, but you are wrong. All you can say is that you are too nervous. Sometimes, you can't stretch it too tightly.

Maintain a moderate level of nervousness. We often have this experience: whenever we enter the examination room, we often hint that we are careful, but due to nervousness, some mistakes and omissions that seem very obvious in hindsight follow one after another like invisible people, and even read the wrong question requirements and forget to do some questions.

Afterwards, he regretted it and only complained about his carelessness at the time. In fact, this carelessness is purely caused by emotional stress. Research by psychologists has shown that the relationship between intellectual operation efficiency and emotional stress is an inverted "curve" relationship.

When the emotions are too stressed, or not at all, the efficiency of intellectual operations is the worst; When emotions are in a state of moderate tension, intellectual efficiency is often the best. Therefore, maintaining a moderate level of nervousness is also an effective way to prevent carelessness.

Raise awareness of the importance of work and study. There is often such a phenomenon in work and study: some problems are very easy, and it stands to reason that they should never make mistakes, and careless people still make mistakes; On the contrary, some things are more difficult, and it stands to reason that there is a greater possibility of mistakes, but careless people do not make mistakes at this time.

Why is this "abnormal" phenomenon occurring? This is because people pay more attention to difficult problems psychologically, and the excitatory foci formed in the cerebral cortex are relatively strong, and they are not easily disturbed by other excitatory foci, so they are not prone to errors. On the contrary, the psychological attention to the easier problems is not paid much attention, and the excitatory foci formed in the cerebral cortex are relatively weak, and they are easily disturbed by other excitatory foci, so they are more prone to errors. Because of this, it is necessary to strengthen the awareness of the importance of work and study, improve the sense of responsibility, not be careless and take it lightly, but also consciously overcome the phenomenon of distraction, which will help to overcome the problem of carelessness.

Understand the reasons for your sloppiness and find out the crux of the problem. If some students are always unable to concentrate when studying, they are careless, and if they continue like this for a long time, a vicious circle will be formed, that is, a sloppy problem will be formed. Therefore, when you are studying, you should concentrate all your energy and develop a serious and serious attitude towards learning.