-
Crucian carp tofu soup.
Ingredients: crucian carp, tofu, pork, coriander.
Preparation: 1. Cut the tofu into small pieces, slice the pork, cut the coriander and green onion into sections, and pat the ginger loose and slice.
2. Remove the internal organs of the fish and blanch it with hot water, put it in cold water to scrape the black skin and wash it, and blanch the tofu (to blanch the water thoroughly).
3. Sit in a pot and light the fire and put the oil, stir-fry the green onion and ginger in the oil, add Shao wine, broth, meat slices, pepper powder, salt, put water, fish and tofu in the pot after boiling, boil over high heat and simmer for 20 minutes, take out the green onion and ginger pieces when the soup is thick and milky white, put in the chicken essence to adjust the taste, put in the coriander and put it in the soup bowl.
Wash and remove the scales of the small crucian carp, disembowel, remove the internal organs and throw them away. (Note.) Condiments: two or three slices of ginger, a few green onions (essential, more will be more fragrant), rice wine (fishy, you can leave it out).
Roasted crucian carp with wolfberry.
Ingredients: 1 crucian carp, 12 grams of wolfberry, soybean oil, green onion, ginger, salt, pepper noodles, appropriate amount of monosodium glutamate.
Method: 1) Remove the internal organs and scales of the crucian carp, wash it, shred the green onion, and mince the ginger;
2) Heat the oil in a pan, fry the crucian carp in the pan until slightly yellow, add green onions, ginger, salt, pepper noodles and water, and simmer for a while;
3) Put in the wolfberries and simmer for another 10 minutes, add monosodium glutamate and eat.
Efficacy: Goji berry can prevent and treat arteriosclerosis, crucian carp contains less fat, which is beneficial**.
Marinate the fish in the stomach with salt, chicken essence, vinegar and sugar for 15 minutes.
2. Cut the shredded ginger and put it in a wok and fry it in oil to bring out the fragrance, then put the fish in the wok and fry it until it is 7 minutes cooked (remember!). The oil should be more, and if you just put it down, don't rush to turn over the other side, otherwise the fish skin will stick to the pan).
3. Pour boiling water into the fish and cover the pot for 1 minute. Put a little seasoning, not too much (because the seasoning is already available when marinating the fish just now).
4. When the fish soup boils until white, put the shredded green onion, ginger and garlic into the pot, and after 8 seconds, you can put it out of the pot and put it in the coriander.
The crucian carp soup is delicious, not fishy, not greasy, and fragrant.
Delicious and nutritious peanut stewed crucian carp.
1. A fresh crucian carp, I bought it about a catty!
2. Half a kilogram of fresh shelled red rice and raw peanuts are set aside, ginger, green onions, salt, and rice wine are set aside, 3. The crucian carp is killed and washed according to normal procedures; At this time, you can dial peanuts while surfing the Internet, 4, half an hour later (why half an hour, it seems that from the perspective of nutrition, the fish will be put for half an hour before the protein will solidify), while boiling water in the soil, pour the peanuts into the pot, leave one-third and green onions together into the fish maw, and then put the fish into the pot, then put in some ginger slices, salt, and cover the pot.
5. When the pot starts to heat up, you can pour the rice wine (if you want nutrition, you can not pour it), cover the pot, turn on the heat and simmer for an hour to eat, when the pot starts, the soup will turn red.
This dish is suitable for spleen and stomach disorders, malnutrition, cough and phlegm, asthma
-
Glutinous rice balls and fish can also be made into a delicacy.
-
5. Fry in a pan over low heat at oil temperature.
-
5 Mao special effects, I want to have a big meal, the kind with fish and meat?
-
Sprinkle with salt and marinate for a day, after frying, sprinkle with cumin powder, and paprika, yellow croaker.
-
In the case of carp, for example, the method is as follows:
Ingredients for the preparation of stewed fish.
1.Prepare the materials.
2.Heat the pan with oil.
3.Add an appropriate amount of soy sauce and add water.
4.After adding water, add the fish pieces, cover the pot and bring to a boil over high heat, turn to low heat and continue to simmer for 10 minutes5Add salt and parsley before cooking.
-
Glutinous rice balls and fish can also be made into a delicacy.
-
5. Fry in a pan over low heat at oil temperature.
-
5 Mao special effects, I want to have a big meal, the kind with fish and meat?
-
What kind of fish! Home-cooked, tempeh, all delicious. Do a search on the Internet for cooking. Super much. Homestyle is the most common.
-
The fish head is boiled in soup, the fish body is fried, and the fish tail is braised red.
Meat foam tofu, meat foam and tofu are a perfect match, and they are delicious to burn casually.
Material. 1 carp, shredded green onion, ginger slices, Sichuan peppercorns, a little light soy sauce, a little salt, an appropriate amount of southern wine, a little sugar, a little vinegar. >>>More
Ingredients: 1/2 grass carp, 1 egg, 3 spoons of corn starch, 1 spoon of oyster sauce, chicken broth mix, 5 grams of five-spice powder, 1/2 spoon of cooking wine, 1 small piece of ginger, 2 chives, 3 coriander. >>>More
A pigeon, 25 grams of red dates, 10 grams of wolfberry, 1 salt spoon, 10 grams of seeds, 10 grams of codonopsis, 10 grams of astragalus. >>>More
The salted fish method is described as follows:1. Ingredients: 400 grams of salted fish, a small amount of dark soy sauce, an appropriate amount of cooking oil, six slices of ginger, four cloves of garlic, a tablespoon of red pepper paste, and half a bowl of water. >>>More