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In order to be handsome, he practiced taekwondo. If you want to keep fit, practice sanda. When you meet the bad guys, there's no room for you to show off the gorgeous leg skills of taekwondo.
Sanda techniques are not difficult to learn whether they are in front or behind, the key is your physical fitness, strength and flexibility, no strength = no learning, poor flexibility has limitations on learning legs. Sanda uses both hands and feet, as well as wrestling, it can be said that there are long, medium and close attack methods, taekwondo only has the leg method, and there is also a boxing method that cannot attack the head, if you compete according to their own rules, then Sanda is strong. If you learn to use extreme vacuum, you can strengthen your ability to resist attacks and strengthen your fighting spirit in actual combat, which is very useful in the short term.
But if you want to make a breakthrough in martial arts, it's better to learn traditional karate.
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I also said upstairs that there are many schools of karate, among which Jizhen Liu and Muay Thai have won a few times, note that this kind of game is the kind of Jizhen xx representative vs Muay Thai king, not like our country often does something to shoot a high-level person to defeat a low-level Muay Thai and say that it is defeated.
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That's all fancy. Practical or Chinese sanda, take a look at the Chinese and Japanese martial arts PK in Foshan. Little Japan was taught a lesson to find teeth all over the ground. Taekwondo is even more influential.
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It mainly depends on your personal preferences! It doesn't matter what you learn, it's just a hobby. In addition, it depends on your "skills" and what is more suitable for learning.
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Karate is more practical than taekwondo, and taekwondo is better looking than karate.
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Nothing good or bad.
The key is to the coach.
It depends on which coach is good.
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The difference between karate and taekwondo: 1. The emphasis is different. Taekwondo generally uses more leg techniques and less boxing techniques; Karate is often used with both hands and feet.
2. The rules of competition are different. Taekwondo is the use of legs to hit the effective part to score or knock out; There are many different rules of karate combat. 3. The clothing is different.
Taekwondo uniforms are generally white; Karate uniforms are generally pure white. 4. Different origins: karate originated from the Japanese martial arts and the Ryukyu Tang hands; Taekwondo originated on the Korean Peninsula.
Grades of Karate and Taekwondo:
Taekwondo grades: white, white-yellow, yellow, yellow-green, green, green-blue, blue, blue-red, red, red-black, black belt.
Karate Grade: White Belt (Beginner) Grade 8: Yellow Belt Grade 7: Red Belt Grade 6: Orange Belt Grade 5: Blue Belt Grade 4: Green Belt Grade 3: Purple Belt 2 Grade 1: Tea Belt.
The symbolism of the color of the belt
White Belt: White Belt represents purity, the practitioner does not have any knowledge and foundation in Taekwondo, everything starts from scratch.
White and Yellow Belt: After a period of training, the practitioner has understood the basic knowledge of taekwondo and learned some basic techniques, and begins to transition from white belt to yellow belt.
Yellow Belt: Yellow Belt is the color of the earth, just like a plant takes root in the soil, and the foundation needs to be laid at this stage.
Yellow-green band: A level between the yellow and green belts, which represents the practitioner's rising technique.
Green belt: The green belt is the color of the plant, which represents the practitioner's taekwondo technique that has begun to flourish and is constantly improving.
Green and Blue Belt: The transition zone from the green belt to the blue belt, and the practitioner's level is between the green belt and the blue belt.
Cordon Bleu: Cordon Bleu is the color of the sky, and with continuous training, the practitioner's taekwondo technique gradually matures, growing towards the sky like a tree, representing that the practice of taekwondo has been completely introduced.
Blue-red belt: The practitioner's level is slightly higher than that of the blue belt and slightly lower than the red belt, between the blue belt and the red belt.
Red Belt: Red is the color of danger and vigilance, and the practitioner already has considerable offensive ability, which has posed a threat to the opponent, so it is necessary to pay attention to self-cultivation and control.
Red and Black Belt: After a long period of systematic training, the practitioner has completed all the courses from Level 10 to Level 1 and begins to transition from Red Belt to Black Belt.
The black belt is a symbol of a taekwondo master, a manifestation of strength, and an honor and responsibility.
Three months, I want to use it to learn sanda or judo, Sanda focuses on actual combat, training can be said to be teaching while fighting, although three months can not be much more powerful, but it is a lot of help for self-defense, but Sanda is easy to get out of muscles, because Sanda focuses on the ability to resist hits, so... And there are really not many girls who practice sanda; There are many judo wrestling methods, although the use of dexterity is not as good as Aikido, but the strength requirements are much smaller than those of Sanda, and you can learn several practical wrestling methods after three months of study, and your self-defense is very good; Taekwondo is generally not taught in actual combat within a year; Although karate is used in actual combat faster, three months is not enough; Don't even think about Wing Chun, traditional Chinese martial arts are powerful, but the actual combat time is too long, even if it is a foreign boxing, and it is difficult to say if you find a good master and don't learn it for three or five years.
Sanda, of course, is the most practical.
There are two reasons for unnecessary worries: first, women themselves have less male hormones and more female hormones in their bodies, so their muscle synthesis ability is poor and fat synthesis ability is stronger. In other words, despite the same training, the results of training for women and men should be very different. >>>More
Of course, Wing Chun is the best for you, Wing Chun itself is designed for women, pay attention to spending "the least cost to achieve the greatest results", the actual combat is very strong, and it is easy to learn, and it is not so hard to practice. For example, Sanda belongs to the kind of "1,000 enemies are destroyed and 800 are self-inflicted", and after a battle, you will definitely be scarred. And Wing Chun doesn't need to split, handstand, somersault, I used to practice sanda, but now I have practiced Wing Chun for two months, and it turns out that those martial arts partners who are equal to my strength are not my opponents.
If you want to get fit, take taekwondo.
It's not very practical, but the fitness is pretty good. >>>More