What s wrong with a chapped heel, please everyone, thank you

There are many causes of chapped hands and feet, such as fungus, eczema, simple aging and dryness, diabetes, etc., which can cause chapped hands, and patients should first go to the hospital for expert diagnosis. If it is simply due to the low temperature in winter and the decrease in sebaceous gland secretion, it is necessary to pay more attention to the care of ** in daily life. If you have chapped hands and feet, here are a few things to try:

1. Reduce the number of times you use cold water to avoid reducing the secretion of sebum due to cold. 2. After soaking your hands and feet in hot water at night, apply anti-cracking oil, glycerin, petroleum jelly, etc., and then wear gloves or wrap them in a plastic bag to promote the absorption of nutrients. 3. Use less alkaline soap, and try to avoid direct contact with acids, alkalis and other chemicals.

4. Apply hand cream every time you wash your hands. 5. Eat more sunflower seeds. Sunflower seeds are rich in vitamin E, which is an excellent antioxidant, which helps to maintain the normality of nerve and muscle tissue, and makes the capillary walls more stable, so that the blood circulation that was originally stagnant can be restored, and helps to prevent the formation of chapped hands and feet and pigmentation.

6. Eat more carrots, spinach, sweet potatoes and other vegetables as well as animal liver, the vitamin A they contain has the effect of protecting and preventing chapping. Patients with a long course of hand-foot cleft disease or the elderly, especially should eat more pork liver, pig skin, mutton, ejiao, etc.

Causes and prevention: 1. Reason 1》Weather factors In cold weather, blood circulation is poor, and the elasticity is reduced, which is easy to cause foot cracks. 2》Physiological aging The metabolism of the elderly is slow, there are more dead cells, few new cells, poor elasticity, and easy to crack the feet.

3》Metabolic disorders After some women give birth, they cause metabolic disorders and form foot cracks. 4》Nutritional factors Lack of vitamin A and vitamin E can lead to cracked feet. 5》Metabolic disorders: Inherited keratosis** diseases (such as ichthyosis) and keratinic metabolic diseases (such as chronic eczema) cause foot clefts.

You can use silicone anti-crack socks to carry out the first principle: to prevent the loss of water on the feet, to prevent dry cracking, the design of three-dimensional silicone is more unique, that is, to prevent the loss of water, and at the same time, the elasticity of the silicone material has achieved the effect of shock absorption and pain relief. You can search for Happy Jiazu on Paipai.

If you want to maintain the health and hydration, it is very important to do a good job of moisturizing, especially in the autumn and winter when the climate is relatively dry, and it is very important to do a good job of care.

What's the deal with a cracked heel?It is very common to have dry and dry heels in autumn and winter, and many people will have cracked heels as soon as they enter winter, cracked heels will not only affect the beauty of our feet, but also affect normal walking, because it is very painful after cracking the heels, what should we do at this time?How can I alleviate cracked heels?

When there is a cracked heel, we can use fresh orange peel to smear the affected area, apply it to the cracked part of the heel, which can promote the softening of the hard skin and promote wound healing. Staring at the cracked heels, you can also often soak your feet, soak your feet in warm water, you can soak the feet softly, wipe the feet ** dry the water traces, and apply snake oil ointment or petroleum jelly and other skin care products with good moisturizing effects, which can also alleviate the cracking.

When the heel is cracked, we can also use vegetable water, tea water and other moisturizing and nourishing water to wash the feet, or soak the feet in these waters, which can make our feet smooth and promote wound healing. People who often have cracked heels in their daily lives must do a good job of maintaining their heels, apply skin care products on their feet and bathing, drink more water, and eat more vegetables and fruits with high water content, which also helps to maintain water and prevent them from being too dry and cracking.

It may be because I haven't walked with shoes on for a long time, and there is a bacterial infection, or it may be because of the lack of vitamins and no water, so it leads to special dry cracks, especially in winter, which often occurs in this situation, and we must pay attention to replenishing water when we take it back.

This is because the weather is too dry, and the lack of lead in the limbs and hands has a lot of water in the wild, so the heels are dry and cracked, and you need to go to a massage, you can go to soak in a hot water foot.

It's because your feet are too dry, and then they slowly crack under the action of external forces, so you should buy some medicine or apply some ointment at this time.

Whenever it comes to autumn and winter, the weather becomes cold, and the air outside is relatively dry, so many people's ** will appear dry and peeling. There are also some people who have cracked heels, deep wounds, and sometimes bleeding, which affects people's normal activities. Today, I will tell you what causes cracked heels and how to solve them?

1. The dry cracking of the heel is likely to be caused by the weather, because when the weather is cold, the blood circulation of the body will become much worse, and the elasticity of the heel will be reduced at this time, so the heel is easy to crack, especially when the seasons change.

2. It is likely to be normal physiological aging. Because the metabolism of the elderly body is relatively slow, there are fewer new cells in the body, so the elasticity of ** will also become poor, and the feet are prone to dry cracks.

3. Heel cracking may also be due to some diseases, such as hereditary keratosis disease, chronic eczema or athlete's foot, and foot cracking caused by bacterial infection.

4. The body's nutrition is insufficient. If a person lacks some nutrients in the body, such as vitamin A and vitamin E, it may cause **loss of elasticity and cracking.

In autumn and winter, the weather is colder and drier, and people sweat less, so it is easy to dry and crack. Therefore, people with chapped feet must pay attention to their steps to protect themselves from the cold and keep warm, and often soak their heels in warm water at night. And you should also pay attention to your usual diet, pay attention to the diversity of ingredients, eat more fresh fruits and vegetables, drink more water to replenish the body's water, moderate intake of some protein-rich foods, and maintain the elasticity of the first place, so that you can effectively prevent the occurrence of chapped feet.

If it is an elderly person with a long course of disease, it is necessary to increase nutrition and eat more pork liver, pig skin, mutton, ejiao and other foods.

I think it's work, physical, weather, diet, and mental. Because these aspects are very important to a person, and can also reflect whether a person's body is healthy, so when we have this situation, we must use the way of applying skin care products, applying essence, applying lubricating oil, applying aloe vera gel and drinking Chinese medicine to solve it.

It's because it's particularly dry, and then it's oppressed by our body for a long time, so it's dry and cracked, probably you can apply more Vaseline, which will play a relieving role, if you really can't, you can only go for a pedicure.

It may be due to frequent sweating, or it may be due to too much pressure on the feet, which can lead to this situation.