How to deal with oily stains and acne on the face

1. Wash your face frequently, washing your face is very important, and it is the first step of pimples. Use a neutral and gentle cleanser and wash your face with lukewarm water to avoid clogged pores. In the summer, the face is washed about 3 times a day with soap that removes oil to remove excess oil.

In winter, it is drier, so you can wash it once a day, morning and evening, and you can change to mild soap to avoid being drier.

2. Correct maintenance methods, over-moisturizing skin care products, and covering cosmetics will clog pores, so try to avoid them. Long-term steaming, massage, and exfoliation will inflame pores. When you have acne, you should reduce the number of times you use makeup, and use cleansing oil to remove makeup thoroughly.

For oil-based skin care products, choose products that are refreshing and breathable.

3. A balanced diet, which foods have a direct impact on acne. It is recommended to eat a balanced diet and avoid some greasy, spicy, high-calorie foods as much as possible. Eat more fruits and vegetables to maintain a bowel movement.

4. Pay attention to the bad habits of daily life, avoid touching the places with acne with your hands, and try to touch the places with acne as little as possible. Personal hygiene habits should also be taken care of.

5. A good life and rest, mental tension, staying up late, and lack of sleep will make the sebaceous gland secretion disorder, leading to pimples. Try to maintain a regular routine, be in a good mood, and get enough sleep.

Oily acne is caused by the clogging of pores caused by the exfoliation produced by the sebaceous glands when secreting oil, you should pay attention to the endocrine recuperation and lymphatic detoxification, try to make less makeup, let the **get unblocked, drink more water, eat more apples, and clean ** must be careful and careful.

1. Clean thoroughly and pay attention to hygiene.

To solve acne, the first thing is to make yourself look clean and clean. This requires careful cleansing, makeup removal, and thorough cleansing**. In addition, pay attention to personal hygiene, and leave no bangs.

So that the dust and oil infections on the hair do not worsen the pimples. Keep pillows and pillowcases in the habit of changing them every week or even every day. Pillowcases and sheets are the easiest places to accumulate dirty things such as dead brains, dragonworms, dust, dandruff, etc., and long-term contact with the face makes it easier for bacteria to breed and multiply.

2. Healthy life and purify the body.

The second is to make yourself present a physique that is not easy to become inflamed, that is, you should sleep more, drink more water, and then be able to take some fibrous lipids in your diet to purify your body.

3. Correct maintenance and refusal to block.

Finally, do not use powder-based skin care products on skin care products, as this will clog pores and cause acne and inflammation.

Where is the acne, whether it is oily on the nose and forehead, or all over the face.