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I think health is divided into physical health and mental health, if one of them is not up to standard then it is not healthy, I have been fortunate to go to a psychiatric hospital as a volunteer, most of the patients in it are healthy, but it is different from ordinary people, because of mental and psychological problems, their behavior is very abnormal, really healthy people are healthy both physically and mentally, this is real health.
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The concept of health includes both physical health and mental health. Only if both of these are healthy can they be defined.
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It is believed that a good personality, good interpersonal relationships, and good ability to deal with the world are called healthy.
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In modern life, health means that each of us should maintain a proper work rhythm, reasonable exercise consumption, a regular lifestyle, a scientific food structure and appropriate health care products.
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**Disease-free is the primary stage, and physical and mental well-being is the highest goal. Although some people are in good health, but their hearts are under great pressure, just like my neighbor, go to work at five o'clock in the morning and get off work at ten o'clock in the evening, although I am healthy but full of exhaustion, I work more relaxed, 8 to 5 every day, the pace of life is very slow, the last time I met him, we greeted each other, he looked tired, and I was full of spring breeze, compared to his so-called health and I am really healthy.
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Health is not just the absence of disease and physical infirmity, but a state of physical, mental and social fulfillment.
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Health is a basic human right, one of the most valuable assets in life, and the foundation of quality of life.
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The meaning of health is infused with environmental factors, that is, health is: the harmony and unity of physiological, psychological, social and environmental aspects.
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Health is an important aspect of human self-awakening, and health is the best state of life, with rich and profound connotations.
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In my opinion, the absence of disease is health, just like I am now so robust.
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I feel like it's a state of physical, mental, and social adaptability.
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Health is a kind of harmony, the harmony between man and nature, the harmony between people, and the harmony between people and themselves. The ideal of harmony is the ultimate pursuit of oriental culture.
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First of all, mental health and physical health must be achieved at the same time, and he must be a particularly positive and upward person to be healthy, not only physical disease, but also psychologically completely free of problems, so that people can be considered healthy.
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Health is the intact state of the body and mind, not simply physical health can be classified as health, many people are in a sub-health state, and there are also some people who look like problems, but psychological distortion, hatred of society, these are strictly unhealthy. I think that health should be positive, it is the health of the body and the health of the heart, and it is the most positive state that modern people who live in the present but continue to work hard, not thinking about the past and not afraid of the future. Spend your heart and mind with a positive attitude with the world.
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Health includes both physical and psychological health, and only when the body is disease-free** and mental health is truly healthy. Although I rarely get sick, I sometimes have a hard time controlling my emotions and I dare not say that I am truly healthy. But health is also a dynamic process, so you don't have to feel unhealthy, you can achieve a relatively healthy state through adjustment.
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I think the concept of health has two aspects, one is that the body is healthy, all the functions of the body are normal, and there is no disease. The other is mental health, that is, optimistic and sunny, not gloomy, such people live a very upward and kind life, only if these two aspects are combined well, they are healthy is really healthy!
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For me, I think health is mental health, physical health, behavioral health, and so on.
Each of us wants to have health, but when we are doing something, maybe that thing is insignificant to us, but it also invisibly causes great harm to our health. For example, staying up late, people nowadays like to stay up late, so their ** condition is getting worse and worse, and their mental state is not good, so we must develop a good living habit, so that it will be more secure for our health.
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Health for me is to live a positive and optimistic life every day, not to worry about the trivial things of life, and the body must be good, must exercise more yourself, having a good body is the real health, the heart must see everything, not negative for life. I hope everyone is happy every day, and it is best to do what you should do every day.
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Health is the foundation of our survival and the dependence of our life. Human health is divided into two kinds, one is physical health, which is the element of our social activities, and the other is mental health, which is a necessary condition for us to maintain social relations and physical and mental health, and both should be taken into account at the same time.
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Health is not only about physical health, but also about mental health! Maintaining a healthy body can do more of what you want to do, and at the same time, having a good mental state can be truly healthy.
In terms of physical health, try not to do things that are harmful to health, such as smoking and drinking for a long time, which will lead to a decline in our physical fitness, so to maintain good health, we must first rely on our consciousness to be guaranteed.
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The meaning of health is very broad, and I think health can be divided into the following major points:
1. Be in good health.
The quality of energy is particularly good, the owner has a strong immunity, and there is no disease in the body, and there are no nutritional symptoms on the body, which is good health.
2. Mental health.
Everything you do needs to think towards the "good" side, and have a charitable heart, so that life will be better and happier.
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Good health, good mentality, no disease, no Chinese and Western medicine for many years, everything is normal when you go to the hospital for physical examination, red light, refreshed, and plain is healthy. In fact, health is divided into two aspects, and it is necessary to understand both physical health and mental health.
1. Be in good health; It is to maintain your three meals a day, labor movements, and the environment and limits of your survival and life according to objective laws. It is important to note that all organs of the body are working normally. Because a person's life is a biological machine, the length of his life depends on how you will operate and maintain this life machine.
second, mental health; The secret of mental health is how you can maintain a good attitude, some friends say that this has a lot to do with personality, in fact, a little, but it depends on how you can adjust your mentality, adjust your mentality, it is also beneficial to health. Because people live in different environments, the frequency of heart beats is different. In order to adapt to the new environment, it is important to be calm and understand your physical condition and abilities, and learn to choose.
Although it is said that people's living standards have been greatly improved, on the whole the pace has accelerated, and we must make appropriate adjustments according to our own specific realities. Learn to adapt to the frequency of social development. in order to go through life normally.
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1.Health refers to a condition in which all three aspects of physical, mental and social adjustment are good, not just the absence of illness or physical fitness.
2 .To avoid the serious harm of insomnia to life and health, other methods can be taken to solve the problem of insomnia at the same time.
3 .Character-building diseases, our health is related to the external environment, and it is related to lifestyle habits. But what is less well known is that personality is also a factor in the cause of disease, and anything that can affect a person's brain can affect a person's body.
To avoid this, we must immediately stop what is causing us pain and uneasiness. Each organ of the human body has its own specific function and is strictly related to our consciousness and psychology. When we are mentally out of tune, specific organs are also abnormal, which leads to some kind of disease.
If you want to recover, in addition to following the doctor's instructions**, you must also adjust your mood. In this sense, health is in our own hands.
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Health refers to the fact that a person is in good condition physically, mentally, and socially. Health includes two levels of content: one is that there are no diseases in the main organs, the body shape growth and development is excellent, the body shape is symmetrical, the body systems have excellent physiological functions, and there is strong physical exercise ability and labor ability, which is also the most basic standard for health; The second is that it has a strong resistance to the disease, and can adapt to the changes in the new environment, various biological stimuli and the effects of hair on the body.
In the concept of the older generation, as long as the body is not sick, it is healthy, but the contemporary ideological view is the concept of health, which clearly states that "health is not only the absence of physical diseases, but also the need to have mental health, good social adaptation and morality". Therefore, the health content of contemporary people includes: physical health, mental health, spiritual health, social health, intellectual health, moral health, environmental health, etc.
Health is a fundamental human right. Health is the first wealth in life.
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Personally, I believe that the concept of health includes physical, mental, social, and other aspects of being in good condition.
1.Health means that the human body is free of disease or disability, has a good physical condition, and the body's resistance is strong, which can help resist the threat of disease.
2.There are no related diseases in terms of mental health, mental health, sound mind, good character and morality.
3.In addition to the physical and mental aspects, they also have good adaptability in the social aspect, and can respond to changes in the surrounding environment in a timely and effective manner.
Health is not only the absence of physical diseases, but also should have a good state in psychology and society, physical health, mental health, and social health These three aspects affect each other, and only when all three are healthy, the human body is healthy.
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Health is about keeping people in a well-being physically, psychologically and socially, not just free from disease and infirmity. Health is not only related to biological factors, but also closely related to psychological and social factors. Many biological factors can cause many diseases, but psychological and social factors can also cause many diseases.
We can use the following 10 criteria for health to measure whether a person is healthy or not.
1. Have abundant energy, be able to take on daily life and heavy work calmly, and do not feel overly nervous and tired.
2. Be optimistic, have a positive attitude, be willing to take responsibility, be willing to do big and small things, and not be picky.
3. Be good at rest and sleep well.
4. Strong adaptability and ability to adapt to various changes in the external environment.
5. Able to resist all kinds of infectious diseases.
6. Appropriate weight, well-proportioned body, and coordinated head, shoulders and arms when standing.
7. The eyes are bright, quick to react, and the eyelids are not easy to become inflamed.
8. Clean teeth, no "insect teeth" (caries), normal gum color, no bleeding.
9. Hair is shiny and dandruff-free.
10. Muscles are plump and elastic.
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I believe that health is both physical and mental health, that is, physical health and vitality, and inner sunshine and cheerfulness.
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Physically, mentally, and socially, we must have a healthy body. In terms of health, the traditional concept is "no disease is health", and the modern concept of health is comprehensive health, and the World Health Organization advocates that "health is not only the absence of physical disease, but also mental health, good social adaptation, and moral norms". Therefore, the health content of modern people includes:
Physical health, mental health, mental health, social health, intellectual health, moral health, environmental health, and so on. Health is a fundamental human right. The body is the most important asset in life.
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Health refers to being in a state of good and perfect physical and mental and social aspects. Traditionally, no disease is health, and now health also includes mental health and social ethics, health refers to the absence of disease, good physical development, well-proportioned body shape, and good physiological functions of various systems of the human body. Have strong physical activity ability and labor, health is able to adapt to various environments, and has a strong ability to resist diseases.
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Health is a state of physical, mental, and social adaptation. People who have abundant energy, a cheerful personality, full of energy, and are healthy are in a happy mood.
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1. Everyone's understanding of health is different due to different environments and cognitions. Ask your grandfather, grandma, dad, mom, next-door neighbor, doctor, and specialist, and the answers are all different.
Some people think that if you are not sick, you are healthy. Some people think that being able to eat and sleep is healthy. Some people think that health also includes mental health. Wait a minute.
Health is not only physical health, but also psychological health, correct social values, and good social adaptability.
Two: Health itself is a direction, a dynamic balance of the body. Some people are 60 minutes healthy and still live a long life. Some people are alive with 50 points, but the quality of life is lacking.
Some people live with 90 points and 100 points, their bodies are full of energy, their lives are full of vitality, physical strength, full of energy, quick responses, and quick thinking.
What does dynamic equilibrium mean? Because we are alive, not fixed, immutable, rigid, hard, not dead. Living, it will respond to the surrounding environment, changes, pressures, adaptations.
When the factors that support physical health change, so does the health of the body. It's a dynamic balance.
When the external environment changes, so does the health of the body. When the body's adaptation range is exceeded, it will show low organ function, and the state will be good for a long time, and then the disease will occur.
Because a woman pays attention to feelings and will choose what she loves, while a man is more rational and knows who will love him.
To be healthy is to be free from disease, and to have disease is not to be healthy.
Thank you! After reading my friend's posts one by one, I was very touched. Nowadays, the workplace is highly competitive, and many times it is involuntary. >>>More
The scope of science is too big, let's be specific.
Messing up thinking, other people's feelings, just feeling, squinting, bald, confused, stairs, urine, noisy, splashing doors, imagining too terrifying abyss.