How to understand the relationship between health and disease

To be healthy is to be free from disease, and to have disease is not to be healthy.

The relationship between health and disease is relative, dynamically changing, and can be transformed into each other under certain conditions, and at the same time is dialectical and varies from person to person, and can be changed at any time with the joint efforts of individuals and medical staff, from the most serious state of disease to the peak state of health is a continuous process of life.

Health generally refers to a person who is in a good state physically, mentally and socially, mainly including two aspects, one is that the organs are free of diseases and have good physiological functions, and the other is that the resistance to diseases is strong.

Disease refers to the process of abnormal life activities that occur due to self-regulation disorders after the body is damaged under certain conditions, which is manifested as abnormal symptoms, signs and behaviors, and the process of disease is a process of quantitative change to qualitative change.

The process from health to disease is constantly changing, not static, showing different levels of adaptation at different stages, if the individual maintains normal adaptation to the environment, it means normal health, if maladaptation, it means poor health.

Health and disease are not opposing concepts, but a unity that is interdependent and transformative. The transition from the worst state of disease to the peak state of health is a continuous process of life, which is in a state of constant change rather than absolute rest.

and present different levels of adaptation. If the individual maintains normal adaptation to the environment, it means normal health, and if the adaptation is good, it is healthy; On the other hand, if you are maladaptive and fall into a state of disease, it means poor health.

The relationship between disease and health is like the relationship between the enemy and us, to put it simply: the enemy advances and I retreat, and the enemy retreats and I advance.

Let's talk about the popular point: good health, no disease, unhealthy body, disease-ridden.

Wishing good health and staying away from diseases!

There is no insurmountable gulf between health and disease.

9. Causal relationship between physical health and disease.

Summary. What is the relationship between health and disease?

The relationship between health and disease is relative and dynamic, and can be transformed into each other under certain conditions.

At the same time, it is dialectical and varies from person to person, and can be changed at any time with the joint efforts of individuals and medical staff, and it is a continuous process of life from the most severe state of disease to the peak state of health.

What is the relationship between health and disease?

What is the relationship between health and disease? The relationship between health and disease is relative and dynamic, and can be transformed into each other under certain conditions. At the same time, it is dialectical and varies from person to person, and can be changed at any time with the joint efforts of individuals and medical staff, and it is a continuous process of life from the most severe state of disease to the peak state of health.

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The traditional concept of health is "no disease is health", the modern concept of health is overall health, a healthy person, not only to have a healthy body, but also to have a healthy psychology and behavior, only when a person's physical, psychological and social adaptation are in a good state, is the real health.

According to the World Health Organization, health and longevity depend on the following factors:

Self-care accounted for 60, genetic factors accounted for 15, social factors accounted for 10, medical conditions accounted for 8, and climatic factors accounted for 7. Therefore, the World Health Organization report emphasizes the need to strengthen health education, health protection, health promotion and self-care.

This new concept requires people to shift their attention from focusing on prevention and health care actively, from relying on doctors to taking control of their own health destiny.

With the progress of social economy, science and technology, the current human health pattern and disease spectrum have undergone important changes. Cardiovascular and cerebrovascular diseases (hypertension, stroke, coronary heart disease), malignant tumors, diabetes, etc., have become common and frequent diseases that threaten people's lives and health. Because the occurrence of these diseases is closely related to the unhealthy lifestyle and behavioral habits of individuals, they are also called "lifestyle diseases". The fundamental way to prevent these diseases is to promote self-care, change bad behavior and habits, and establish a scientific, civilized and healthy lifestyle.

What should we do from the prompts that illness gives us? The first is a correct mental model, the second is a correct lifestyle, and the third is the medical model. We must take precautions before the disease occurs, and seize the opportunity so that we will not run behind the disease.

Death and illness teach us the importance of health, the meaning of life, and the heart of cherishing and gratitude.

When it comes to the antonym of health, the first thing that comes to mind is disease. In the general public's mind, health and disease are two phenomena that are completely incompatible. However, with the continuous development of medical technology, more and more people are beginning to explore the relationship between health and disease.

This is because people want to better help patients with diseases and recover their health by understanding the principles between health and disease.

In medicine, there is an accurate definition of health as a completely normal state that includes human physiological, psychological, social and other aspects, and is treated as a whole. To put it simply, human health is not only included in the physiological aspects of the body, but also implies human psychological problems and the surrounding social environment.

This is because a good social environment around us will form a good adaptability for us human beings, and this is the impact of fitness on human mental health is very important, of course, a good state of mind is also very important for physiological impact. This is why when a patient has been sick for too long, people around him or doctors will advise the patient to change to a better social environment to help the patient recover.

On the contrary, if the living environment of people is too chaotic, or too anxious, it is easy to bring great psychological pressure to people, resulting in psychological problems, when the psychological problems are too serious, it will gradually lead to physiological diseases. The most common is the sub-health condition that is now more prevalent. After a large number of research data investigations, we can know that patients with sub-health conditions usually have overwork and bad lifestyle habits, which leads to their psychological imbalance and eventually triggers the symptoms of menstrual cycles.

From this, we can know that the relationship between disease and health is often closely related. They influence each other and are indispensable. From a philosophical perspective, they are both opposites and unified, so if patients want to maintain their physical health, they must look at the link between disease and health correctly.

Although the standard of living has improved, but the disease has not declined, so many people will discuss the relationship between physical and mental health and illness, and want to know why the standards of contemporary people are very good, but there are usually some small problems and small pains, which may not be what the disease is, but it cannot be counted as physical and mental health, so what is the relationship between physical and mental health and illness?

What is the relationship between health and disease?

Some people say that if health is the water in the river, and illness is the river in the water, and if the level of physical and mental health is reduced, the stones in the river below will be exposed, and then it is a disease of the human body. If the level of physical and mental health is very low, but the human body is not sick, it is as if the river is drying up quickly, but there is no river outcropping. We now call it sub-health.

Nowadays, the recognized level of physical and mental health is related to diet, fitness, and psychological state, but recently there are basic theories that it is not suitable for exercise with great intensity, and jogging is dominated by running, and when running, you must be able to say a sentence in detail, which means that the speed of running may be slower than that of brisk walking.

Searching on the Internet can also find that according to a reasonable diet, it also has the effect of curing some psychological abnormalities, which means that the mentality can also be a reasonable diet. That is to say, physical health and mental health can be recuperated according to nutrition and diet, plus effective fitness exercises, relaxation, climbing and climbing. Maintain a calm state of mind about the river events around you, don't love to drill the horns, don't have to be paranoid.

In fact, the basic way to maintain health is to be consistent and persistent. It may be that the actual problem is to make some adjustments, which is not a plan. According to the opinion of Chinese medicine, the most important thing is the combination of diet, and the taste should be light.

Eliminate fatty (greasy) and sweet (dessert) foods, with a large total number and a variety of varieties.

9. Causal relationship between physical health and disease.