What to pay attention to in the diet of atrophic gastritis

Dietary considerations for chronic atrophic gastritis include:

1. The diet should be light and easy to digest, and avoid overeating;

2. Eat more vitamin-rich foods, such as vegetables and fruits;

3. Those who are damp and hot can use corn silk to soak in water to drink; People with spleen deficiency can use lotus seeds and barley to make porridge and drink;

4. Low-salt diet, avoid spicy, barbecue, mildew, pickled food, and avoid alcohol;

5. Avoid taking drugs that cause gastric mucosal damage;

6. Keep your mood comfortable.

The specific medication should be combined with clinical practice, and the doctor's face-to-face guidance shall prevail.

In our lives, there are many people who are difficult to achieve daily diet rules because of work, so the stomach is relatively weak, coupled with long-term eating of some junk food, as well as raw and cold food leads to the aggravation of stomach cold, if not carried out in time, it may lead to chronic atrophic gastritis. This disease is a very difficult disease, and the incidence is not particularly low, so there are many problems that need to be paid attention to in the daily diet, such as maintaining a good eating habit, eating three meals a day on time, and then paying attention to dietary conditioning, try to eat more nourishing food, remove the cold of the stomach, so that the stomach can reach a healthy state, let's learn more about it.

Many people need to do a lot of work every day, resulting in extremely irregular meals, often hungry and full. First of all, we can understand that the stomach, as a very important organ in our digestive system, may lead to the gradual weakening of the function of the stomach if the three meals are irregular for a long time. The most serious thing is that overeating will expand our stomach, and then when we digest it, it will also cause the stomach to shrink, so we need to pay attention to our eating habits in daily life, and at the same time, we must chew slowly when eating, so as to avoid eating too quickly and causing stomach bloating in the body.

For patients with chronic atrophic gastritis, they must pay more attention to their diet and try to eat some warm and nourishing foods. If you eat too many cold drinks and cold vegetables and fruits, it may cause the stomach to continue to harvest due to the cold, which can lead to diseases**, and can also be accompanied by severe pain.

Through the above introduction, we can understand that for patients with stomach diseases, no matter what type of disease, they need to pay attention to dietary rules and dietary conditioning in their daily diet, and try to eat more foods that are helpful to the stomach. At the same time, we should also exercise properly in our daily life, which will also help our stomach peristalsis, thereby reducing the burden on the stomach.

9. Pay attention to diet and early maintenance, and eat regularly and quantitatively, which can maintain the rhythm of normal digestive activities. Don't go hungry or skip breakfast, and especially avoid overeating.

10. Choose nutritious, easy-to-digest soft foods, and eat more foods containing plant protein and vitamins. You can eat some cooked millet, rice porridge, goat's milk, yogurt, white yogurt, kefei milk, etc. If the symptoms are severe, you should eat some basal soft foods such as rice soup, avocado, bananas, potatoes, pumpkin, etc., and chop all vegetables before cooking, and occasionally eat some steamed vegetables such as carrots, carrots and broccoli.