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You can add some saline water supplements to the baby, and increase the amount of exercise to improve the baby's anorexia.
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In this case, first of all, you have to adjust the amount of snacks for your baby, plus adjust the diet more, and often change the freshness, so that it will be much better.
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When the baby is anorexic, you can properly feed the baby some appetizing food, and then let the baby drink more water. At the same time, you can help the baby massage the abdomen more to promote bowel movements.
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If the baby has anorexia in summer, then you can give him a change of tricks, and you can give the baby some cooler food.
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First of all, it is necessary to develop a very good diet for the baby, get used to the number of lands, maintain a relaxed mood of entering the warehouse, be a good example for the child, and increase the amount of exercise for the child in daily life.
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You can prepare some fruits for the baby, and you can also prepare some vegetables, so that you can help the baby to get through a period. It is necessary to pay attention to the child's gastrointestinal care, but also pay attention to the combination of diet, also pay attention to the protection of the child, also pay attention to the child's exercise mode, and also pay attention to the child's nutrition.
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In summer, the baby's digestion and absorption ability is weakened, and at this time it is necessary to eat some foods with a light taste and easy to digest, and also need to drink more water. Able to reasonably give children some bitter and astringent food, such as bitter gourd, lettuce, lettuce, green bamboo shoots, this kind of food can be fired, but also can improve the baby's appetite. Parents can do some fancy scattering when cooking, which can cause the baby's hobbies, such as making dumplings for the baby, which can be made into a koi shape or other small animals.
Give your baby plenty of light food; Able to dominate liquid food and semi-liquid food; Eat more fresh vegetables and fruits; Adjust the operating temperature in the house in a variety of ways. Babies love beautiful and interesting things, so why not make the food beautiful and generous, and work the color and appearance. When it comes to the regularity of three meals, it seems simple, so not everyone can guarantee Sun Lu.
As far as eating on time is concerned, many people, including children, are reluctant to eat breakfast, or even skip breakfast.
Children's exercise is large, metabolism is fast, then digging stools and in the rapid growth and development of the link, more need to get kinetic energy and nutrients, three meals a day is the main, essential. Parents should let their children develop good habits, whether it is school or holidays, they need to let their children eat three meals a day on time and eat regularly. Diet matching is effective, and nutrition matching Parents need to pay attention to the reasonable combination of food to ensure nutritional matching when preparing meals for their children in advance.
In hot weather, it is better to eat more foods with light tastes and easy to digest, and fatier meats can be appropriately reduced. In order to ensure the protein needed for children's growth and development, in the case of eating less meat, you can help children develop protein supplementation through raw eggs, milk and other ingredients. The type of food should be fleshed out to ensure a complete nutrition.
Replenish water, the key in summer is high temperature in summer, children sweat more, and water loss is fast, so parents must attach great importance to replenishing water. Let your child drink warm water in small portions and frequent meals, and do not wait until he is thirsty to drink water, which is already low in water. In addition, fruits and vegetables can also help your child stay hydrated.
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First of all, it is necessary to let the baby decide according to the situation of anorexia, and then there is a summer when the weather is relatively hot, and the baby is a picky eater, and he is not willing to eat. Try to choose something more appetizing.
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Parents can change their children's eating habits; The food that the child likes to eat can be made into juice, or the things that the child likes to eat can be fried into mashed potatoes, and the baby's water cup can be added to the ingredients that need to be supplemented.
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You can add some milk powder to your child's complementary food to increase your child's appetite, and at the same time take some supplements to increase nutrition.
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Choose what your baby likes to eat, create some surprises for your baby, and take your child to exercise more to consume energy. In the process of baby growth, it is necessary to continuously absorb nutrients, we should always pay attention to the baby's growth process, because when the baby is born, the body is very thin, they supplement energy to meet their own growth, so when the baby is anorexic, we should remain vigilant, try to choose some things that the baby likes to eat, create some surprises for the baby, and make the baby happy.
1. Choose what your baby likes to eat.
Each of us encounters their favorite things or food, will do their best to complete, when the baby sees what they like to eat, will also have a strong desire, so as to satisfy their curiosity, so that they can have the opportunity to taste such delicious food, we should grasp the baby's preferences, in the baby's favorite premise to choose, for the baby to choose the most suitable.
2. Create some surprises for your baby.
When the baby faces some novel things, it is inevitable that he will be particularly interested, we can take some good-looking food suddenly appear in front of the baby, make the baby happy, so that the baby can be interested in food, and begin to seek some desire to eat, so as to be able to slowly get rid of their anorexia, because anorexia is very harmful to the body, not conducive to the healthy growth of the baby, and at the same time as we create surprises for the baby, choose the baby's favorite food for the baby.
3. Take your children to exercise more and consume energy.
In the process of exercise, it is very consuming physical energy, when the baby has anorexia, we can properly exercise with the baby, so that the baby consumes part of the energy during the exercise, so that they can continue to make up for their own shortcomings, get rid of their anorexia habits, and eat more nutritious food.
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It may be because the weather is particularly hot, so the baby will be anorexic, make some appetizing and delicious small cold dishes for the baby, cold enoki mushrooms, large vegetables are OK, you can also give the baby some juice appropriately, eat some fruits, be sure to give the baby more water, do not let the baby on fire.
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You can make some foods that babies like to eat, or eat small and frequent meals, and usually add a little appetizing drink to promote your child's appetite.
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You can make some cool food or food that the baby likes to eat, so that the baby's anorexia can be improved.
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Pay more attention to your diet.
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Generally, there are three stages, the first stage is when you are born, the second is at 3 months, and the 3rd is at 9 months. I think parents can help their children improve by dressing them in cool clothes.
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There are probably three phases. They are 2 3 months old, 4 6 months old, and one year old. At this time, we must add other foods to the baby in time, and also add some complementary foods appropriately.
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Including physiological anorexia and pathological anorexia, of which physiological anorexia is also divided into ages, such as 4 months, 6 months, and one year old. Let the baby exercise more, give the baby more water, reduce the baby's body surface temperature, and let the child move more.
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In summer, the weather is hot, and if your child is anorexic, you can make some delicious hors d'oeuvres. You can make some cool drinks for your children to drink, and they will have an appetite if they change their tricks.
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You can give your child more appetizing foods, such as hawthorn, sweet and sour radish, sweet and sour tenderloin, and you can also give your baby more cool foods, such as watermelon juice, apple juice, pineapple juice and so on.
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You can give your child some hawthorn slices, which can play a role in strengthening the stomach and eliminating appetite, and can increase appetite. Meals can be lighter, and when eating, eat in a cool space, and when eating, you can pair it with some snacks that children love to eat.
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Every summer, people's stomach will be affected a little, and their appetite will become worse. The same goes for babies. Babies don't like to eat, and even don't want to eat beneficial foods such as fruits, children don't eat well in summer, nutritional intake will be insufficient, unbalanced, weight loss, easy to get sick, serious will affect the child's physical development.
Many parents are very anxious, and they don't know what to do in the face of this situation, so they can't keep letting their children eat cold drinks for meals, which will make their children's stomachs more burdened and unhealthy, and even lead to diarrhea in summer. There are a few good ways to deal with this situation. Mom and Dad can give it a try.
First of all, work on the meal itself.
Children love new and varied things. Just like toys, always love new toys. In terms of eating, parents can also put more effort into making some changes to the shape of the food, adding some fruit and vegetable juice to make them more colorful and better-looking.
You can also carve fruits and vegetables into flowers, make a little decoration, and make small sauces that children can eat, and make a small picture of the child's meal to arouse the child's appetite, so that the child can eat as a happy game, and naturally eat more.
The second is to let the child exercise more at the right time.
For example, go to the Amusement Branch's stall to play, or play games with Xiaocore and his partner. The more exercise and consumption there is, the more the child will feel hungry and will no longer refuse to eat. At the same time, the habit of eating should also be cultivated, and each time it is regular and quantitative.
When good eating habits are cultivated, your child's digestive system will come to life on its own when it's time to eat. The child will eat consciously.
Finally, there is a very important factor, which is when the child is eating. Do not let your child eat fruit and cold drinks at the same time, and do not let your child eat while playing games, or eat while watching TV. In the summer, try to keep children away from greasy, heavy-tasting foods, high-calorie foods children can't digest, and when it comes to the next meal, the feeling of satiety is still very strong, and naturally they don't want to eat.
When the child does not want to eat, parents must not force him, the more he is forced, the more it may cause the child's rebellious psychology, and eating when the mood is bad is not good for digestion. Parents should adopt more flexible means to influence their children and let them eat happily.
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Children will be anorexic in summer, it may be that the temperature is high in summer, and the child is not adaptable, so if you give the baby some light food to eat some light food, see if the baby will be better and simpler.
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At this time, Bao Ma should prepare a bowl of Lufeng Yuan bean soup for the child in the summer Chen's time, or she can also give the child some hawthorn, which can enhance the appetite of the silver brother.
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Squeeze some fruit and vegetable juice for your child, and make more food that meets your child's appetite to increase your child's appetite.
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In the summer, you can give your child some light food, and you can give your child some fragrant Zhilaokai food, so that you can eat less and eat more, so that you can avoid anorexia.
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In the summer, many children are more anorexic, because the weather is more hot and resistant to heat, resulting in many children do not like to eat.
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Summer is the season that will affect the appetite of adults, let alone children? In addition to excluding children's food accumulation, please follow the following: First, parents do not need to be overly anxious and allow themselves to accept this fact with a calm mood.
Because if parents are overly anxious, the anxiety will also flow to the children. Second, prepare some appetizing foods for your child. Such as hawthorn, lemonade, etc.
Again, prepare a variety of foods. Don't always focus on rice and porridge, try some pasta, macaroni, etc., or some more creative foods. For example, bread with strawberries.
Finally, increase the amount of exercise that children have to do with acorns. If your child doesn't eat, don't stick it up, accept the fact that your child doesn't eat, and increase your child's activity appropriately, such as swimming. I found that my children, after swimming, are hungry, will eat more, and will take the initiative to find something to eat.
If this is the case next to the child's celery stockings, you can find a masseur to regulate the spleen and stomach. Control and try to eat as little raw, cold and cold food as possible. Put more effort into feeding, change patterns, and feed on time.
Don't eat too greasy and salty, make it light and delicious, don't drink drinks, drink juices that are fresh and squeezed by yourself. My children have never been like this, and it is inseparable from my mother's careful feeding. My daughter lived in her grandmother's house when she was a child, and she was very cute.
When my mother went shopping, everyone asked, "What kind of food do you feed your children?" My mom proudly said that my children would eat with the adults.
Adults eat whatever children eat. My mother is an extremely diligent person, clever and handy, and the food she cooks is particularly delicious, not salty or light, and the taste is delicious. Don't eat the same meal for a day.
Dumplings, egg noodles, wonton blunt vegetable cakes, big buns, meat fire, three-leaf oil cakes, oil stewed rice, all kinds of auspicious flower rolls, big steamed buns, steamed oil cakes, everything, countless, as well as all kinds of auspicious farm dishes, all kinds of stir-fried, steamed, stewed, fried, cooked, cold dressed, omnipotent, flavorful, fragrant and beautiful. There is no food that my mother can't cook, and the family is very happy. In order for the children to eat convenient for my mother to make homemade snacks at home, all kinds of auspicious snacks are complete, my daughter eats that fragrant, think about it is beautiful.
I have never had a hard time feeding my child. When my daughter was a child, she didn't eat anything she bought except for fruits. Occasionally I eat a hamburger or something, and I basically eat my mother's cooking, and I can sit on a small stool by myself and eat with adults.
Three meals a day is no exception.
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