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High work pressure, mental stress, living environment, etc. can all lead to this situation, and genetics are also an important factor.
It is recommended to eat more black foods, black beans, kelp, fungus and the like, and it is also important to maintain a good mental state, in short, pay attention to all aspects.
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Autumn is a time for hair loss, and as long as you don't lose more than 50 hairs a day, it's normal.
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Hair loss is common, if not too much, normal. If a large amount of shedding occurs, it is recommended that you summarize other accompanying symptoms and seek medical attention as soon as possible.
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Causes of Hair Loss in Women:
1.Tying ponytails, horn braids, and twist braids too tightly, as well as curly bands that tie the hair tightly, can damage the scalp and cause hair loss in the long run.
2.Frequent perming and bleaching can cause serious damage to the hair and even hair loss. Therefore, do not over-perm or abuse a variety of hair dyes, and stop in moderation.
3.Stress is not only closely related to hair loss, but also accelerates aging and wrinkle proliferation. Allowing yourself to relax completely, physical and mental health is the only way to solve the problem.
4.Dieting causes the hair to lack adequate nutrients, and the hair will become yellow, which can lead to massive hair loss. Therefore, it is necessary to have a balanced diet and do not blindly diet**.
5.After giving birth, due to the sudden decrease in hormone secretion, a large amount of hair will naturally fall out, and this phenomenon needs to be maintained to return to normal about 6 months after giving birth.
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If this is the case, you should talk to your wife more, take more walks with her, be more considerate of her, enlighten her, and believe that the situation will improve.
The second is due to oily alopecia, which is a habitual hair loss, you can go to a special shampoo store to buy the corresponding anti-hair loss shampoo or conditioner, the effect is good, but you should still pay attention to the usual diet should be light, should not eat too greasy food.
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Washing your hair with vinegar has a certain effect.
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Use a little olive oil when washing your hair to moisturize your scalp and prevent hair loss!
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Have you taken any medications that are too high in hormones lately? If you take too much medicine, you may lose your hair. Also, the diet and lifestyle are not the same as before.
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Zhang Guang 101 should be useful, many pharmacies sell it, try this medicine after seeing a doctor.
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It's normal to bury the beams of hair loss, my wife was like this some time ago, the drop was amazing, I mopped the floor and saw a large piece of hair, as well as the water in the bath, so heartbroken.
Tell you, Shampoo products such as Overlord are simply useless. I consulted a lot of forums and came up with the most critical ones.
1. Sleep. 2. Heart or ant affection.
3. Diet. Because she was promoted some time ago, there was a lot of pressure. I was worried every day, and I didn't sleep very well.
I talked to her to see what problems there were at work, and after 1-2 months, her mentality gradually improved. Sleep has also recovered, but to consolidate, take her to the suburbs on the weekend. (It's like having a high-class pet).
There is also diet, I bought n more walnuts, things that replenish qi and blood, of course, I also like to eat ha.
It's okay slowly, don't worry, remember that anxious women age fast, this is true.
You can try it once, lie to her about working the night shift or a business trip, and then come back early (but try to be truthful and remember to come back with a gift so you can have a good idea), or monitor his phone at a convenient time. However, this kind of thing should be done less, and the most important thing for husband and wife is to trust each other.
Yes, dreaming doesn't have to be physically damaged.
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