For the cold stomach in daily life, what can be done to cure it

The symptoms of stomach cold are as follows: pain caused by cold weather, cold food and cold food, and the pain is accompanied by a cold feeling in the stomach, and the symptoms of temperature are reduced.

Stomach cold is mainly caused by poor eating habits such as uncontrolled diet, frequent consumption of cold drinks or cold food. In addition, the fast pace of life and high mental pressure can easily lead to stomach problems. Therefore, it is necessary to develop good eating habits, and patients with stomach cold can eat more pepper pork belly soup and ginger water.

Pepper and ginger are condiments that strengthen and warm the stomach, which can regulate the symptoms of stomach cold and restore a healthy spleen and stomach. Of course, if you have stomach pain, you need to be alert to organic lesions of the stomach, and it is best to go to the hospital for gastroscopy.

How to regulate people with a cold stomach.

In life, more or less people have the problem of stomach cold, this is because they usually do not pay attention to the diet caused by it, coupled with the fact that young people love beauty, and they also show more in terms of clothing, and over time it forms a stomach cold, but it does not threaten to go to the hospital for surgery, in fact, stomach cold is very simple, as long as you regulate yourself, you can heal, so how to regulate it? I'm sure many people are still confused, so please listen to me slowly.

1. Eat plenty of warm food.

Among the warm foods, mutton has a very good effect of nourishing qi and blood, resisting wind and cold, and has a very good effect on regulating stomach cold. Greens, leeks, pumpkin, garlic sprouts, garlic moss, and carrots are all very warm vegetables. Warm fruits such as lychees, peaches, jujubes, bayberry, walnuts, and apricots also have a very good effect on regulating stomach cold.

Condiments such as peppercorns, peppers, green onions, and ginger can be added to food, and they also have the effect of regulating stomach cold.

2. Pay attention to the warmth of the stomach.

In autumn and winter, people with stomach discomfort should pay attention to the warmth of the stomach, increase or decrease the clothes and quilts in time, and pay attention to the warmth of the abdomen when sleeping. Cover your stomach with a hot water bottle every day, or moxibustion on acupuncture points such as Zusanli and Zhongguan with moxa sticks, for 15 minutes each time, once a day. Or soak your feet in hot water before bed to ward off the cold.

3. Resolutely avoid staying up late.

Staying up late has now become a big killer of human premature aging, staying up late will have a variety of chain reactions, irregular work and rest, resulting in endocrine disorders in their own bodies, organ failure, biological clock disorders, etc., staying up late is a great harm to the body's spleen, not enough sleep time, aggravating the workload of the spleen, making him overloaded, and the harm to the spleen is very great, so it is very necessary to develop a good work and rest time.

Fourth, do not eat raw and cold.

**Stomach cold is not just relied on**, diseases such as stomach cold are caused by diet, and stomach cold is a chronic disease. **During the period of stomach cold, you can't eat raw and cold food, such as sashimi, which you can't eat, and then ice cream, ice cream, and patients with stomach cold are best not to eat. While insisting on ** stomach cold, you can't eat cold foods such as ice cream for at least 3 years.

You can drink some warm soup, you can also drink more porridge, eat more healthy food, and drink more water soaked in wolfberry, so that you can regulate your stomach cold.

In life, you should drink more ginger soup, you should also drink more hot water, and you should also pay attention to your diet, eat more light food, and eat more tonic and nutritional products.

3 ways to treat stomach cold.

Fresh ginger and sugar to treat stomach cold pain: 500 grams of fresh ginger (finely minced), 250 grams of sugar, marinated together; 3 times a day, before meals, take 1 scoop (plain tablespoon) each time; If you insist on eating it for a week, you can generally see results; If it is not completely good, continue to eat and mold until it is better.

Boiled eggs in white wine to cure stomach cold: 50 grams of liquor in two pots, pour it into a tea cup, beat 1 egg, light the wine, burn the wine and the eggs are cooked, and eat them on an empty stomach in the morning. The light ones eat.

One or two times can be cured. Note that the eggs are not seasoned with any flavoring.

Dan Nianbi eating apples can relieve stomach acid: some people in late winter and early spring, in case of cloudy and cold weather or improper diet, often pangastric acid, very uncomfortable. If you eat one or half a large apple at this time, your stomach will soon feel comfortable.

Dietary therapy for stomach cold.

1. Galangal porridge.

Ingredients】 15 grams of galangal, 50 grams of japonica rice.

Production] First fry the galangal, remove the slag and extract the juice, and then cook the porridge with rice.

Usage] Take on an empty stomach.

Efficacy] Warm and cold. Treatment of stomach cold or cholera, vomiting and diarrhea, abdominal pain, etc.

2. Fennel dog broth.

Ingredients: 10 grams of anise, 5 grams of cinnamon, 6 grams of tangerine peel, 6 grams of grass fruit, 2 slices of ginger, 250 grams of dog meat, appropriate amount of soy sauce, 4 garlic heads.

Method: Wash the large incense, tangerine peel, cinnamon, grass fruit and ginger; minnel, cinnamon, grass mallet crushed; Peel the garlic head; Wash the dog meat, cut it into small pieces, and fry it in hot oil to remove the smell. Put all the ingredients into the pot, add an appropriate amount of water, boil over a fire, and cook until the dog meat is cooked and rotten, and drink the soup and eat the dog meat.

1 ingredient per day, divided into 2 times, and taken for 5 days for 1 course of treatment.

Function: warm, yang, warm stomach. It is used for cold stomach pain, heat and pressing, vomiting water, and fatigue. It can also be used for people with stomach deficiency and cold stomach and lukewarm limbs.