Is it possible to dunk Why is it forbidden to dunk in basketball

It's impossible, about 15 centimeters more than the basket, but you're only 14 years old now, very, very, very promising, don't panic, you can definitely dunk in a year or two, I suggest you practice more jumping, drink more milk, and one day you can build some big windmills.

Here's a practical suggestion: practice skipping more. Practice bouncing on the one hand, and physical strength on the other, because it is impossible to always have 100% physical strength to catch the basket when playing.

Probably, hurry up and pay attention to calcium supplementation! Wait until you get higher, and you're good to go! Of course, if you're going to be so high, you want to deduct if you're not Nate Robinson.

Wow, at the age of 14, you can still touch the blue basket at 175cm, a good start, it's no problem to insist on exercising and buckle the blue.

How can't you? I believe in you, the key is your own faith. Practice more. Potato Weber rice will be able to dunk.

If you practice well in the future, you will definitely be able to.

Nutritional supplementation is a little better.

...When I was 175, I was 18 years old, and at that time I could hold the basket with both hands, and you were only 14 years old when you could jump so high, rest more, eat more, and supplement more calcium, and when you were 18 years old, it was estimated that you could grow to 185. Keep in mind that as you grow older, taller, and heavier, the bounce power is also relatively reduced, so if you want to dunk at that time, you must contact the bounce more, otherwise your height will go up, and the bounce will not be able to be deducted!

Yes, grow taller and skip rope more.

Of course. Small potatoes are shorter than you

He can, of course you can

But hello high ...

I'm less than 160 now...

As long as you have excellent bouncing ability.

Anything is possible.

I believe you!

It's impossible, you have to have a superhuman bullet, and there are not many people in China who can

That's going to see how you bounce

It is forbidden to dunk in basketball because there is a certain danger in the action of dunking. A dunk is a difficult move that requires the player to jump up and throw the ball through the basket. If you don't dunk accurately or jump too high, you may have an accidental injury, such as spraining your ankle, hitting the basket, or falling.

In order to protect the safety of players, some game rules prohibit or restrict the use of slam dunks. Of course, in some professional basketball games, dunks are allowed, but players must have the technical and physical fitness to be safe.