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Let go of yourself. Step out of your own shadow. Take the initiative to say hello to acquaintances. Make friends and try to speak your mind in front of friends and loved ones. Start small. Do it yourself, and slowly you will find out that there are still many happy things in life.
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People who are not assertive are generally more modest. Not good.
You can learn to make up your own minds. Over time, I don't have my own opinions.
Don't be afraid to bring it up and make people laugh. If you don't mention it, you'll lose a lot of opportunities that can be yours.
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Faith is by thought. Thought is the sharpest in the world.
Read more philosophical books. Or learn some abilities that the people around you don't have, and your self-confidence will slowly increase.
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Other people's opinions are important, but sometimes you have to learn to do things on your own.
You specifically find one thing, decide for yourself, do it yourself, don't be afraid of failure, even if you really fail, it doesn't matter, you have to learn to take the first step first.
If you are always doubting yourself and not daring to do things, then you will never be able to change this state.
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Start with the smallest things, one. In this way, scholars allow themselves to be assertive. Two. Starting from the small things that you can master, you can also increase your self-confidence, so that you can slowly become stronger.
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No confidence is because there is no confidence, no assertiveness is because of the lack of understanding of things, fear is because of the previous reasons, to solve this problem should strengthen professional learning and understanding of the specific situation of the work.
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In fact, it is really difficult to make a decision, everyone will lack assertiveness at this moment, the key is not to think about it after making a decision, since you have made a decision, you have to bear all the consequences, don't think about it, what will be the result if I do that. There is no regret medicine in the world, and many things don't matter whether they are right or wrong, the key is their own thoughts.
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All with friends. Family chat. Other people's opinions really matter.
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1. Learn to say "no" boldly if you refuse to do what you don't want to do. Once you say yes, you need to do it well. So what can't be done is less promised, there is a promise.
When you have a problem you don't want to, smile and walk away. When you meet someone who makes a request, be sure that the other party says the purpose. 2. Learn to think independently and live independently.
Do your own things by yourself, especially emotional things, you must be independent and follow your own heart. 3. Keep learning, only if you know more, you will have your own ideas and opinions, that is, you will have your own opinions. Run to the library more often, travel to different places, and keep a curious and enthusiastic heart.
4. Introspection: Constantly reflect on yourself. After everything happens, give yourself a certain amount of time to think about it and summarize it. Then the next time this type of thing happens, you will have your own unique methods and ideas.
5. To be a simple person is actually an assertive person. Don't listen to people about many things, because everyone's ideas are different, and other people's ideas are just references, so you have to make a choice simply. Buy something, like it is like, buy it if you like it, don't think too much about it, and don't think about whether others will like it, live for yourself.
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1. Before accepting other people's opinions, you should think carefully and then decide, and when you feel that it is easy to make mistakes, you must observe, think, and make judgments quickly.
2. Ask yourself why.
Before doing something, you must understand what you want to do, what your purpose is, and what the result will be.
Before you do or don't do something, ask yourself why you are doing it, what kind of results will be obtained by doing so, and try to analyze the reasons and results from multiple perspectives.
3. Appropriately reject other people's suggestions.
Other people's advice is just a suggestion and may not be suitable. Because it is someone else's experience or idea, not necessarily the truth, of course you can use it as a reference, but the initiative is still in your own hands, and what you decide is likely to be the most suitable for you, remember that trying is the beginning of success.
4. Don't change it easily if you decide.
You must be firm in your position, since you have made a decision, you must stick to it, if you are really wrong, many things are not absolutely good or bad, there is a difference between them, so you must be firm in your position, and other roads are not necessarily easy to take.
5. Action is truth.
People who are truly assertive are not people who say what they say, but people who are given action, and they should take more actions to enrich themselves, including reading more books, exchanging ideas with people with connotations, and slowly accumulating to enrich their thoughts.
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People who are not assertive are people who have no self-confidence. This kind of person, when encountering problems, nervousness, low self-esteem, and too concerned about other people's opinions and opinions, will only blindly go along with it...
If you want to change this situation of not having an opinion, you must increase your own connotation and arm yourself with knowledge. Almost all the questions we encounter in life can be answered in books.
Therefore, when you encounter a problem, when others give an answer, you can use what you have learned to judge whether what others say is reasonable? Does it not match the reality?
At the same time, it comes from opinions and opinions. In the long run, I have exercised my body, increased my courage, and improved my self-confidence....
In addition, as long as it is something that you think is right, you should immediately put it into action. We must not hesitate, but must overcome all difficulties and act quickly to achieve our wishes. So as to make yourself a person with a voice!
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Try to be able to live on your own without the help of your parents or friends? In this way, you need to think about all aspects of your life, and an independent lifestyle can train you to be an assertive person.
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Hello, in ordinary life, don't be led by others by the nose, do something, have your own choice In some small things in life, first of all, you can ask for your own opinions, and then choose other people's opinions on top of your own opinions, no matter what you do, you have to believe in yourself.
Read more books in your daily life, and read more to form your own thoughts. Then participate in more active social activities to boost your self-confidence.
Choose from a variety of opinions that best suit you and the one that is most helpful to you at the moment.
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Introspection, constantly reflect on yourself, give yourself a certain amount of time to think about and summarize after each thing, then the next time this type of thing happens, you will have your own unique methods and thoughts.
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You can try to start with small things and make your own ideas. Even if you implement small things according to your own ideas, they will not have much impact. Gradually build confidence and become a person who has his own ideas and can have the courage to implement them.
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Slowly become independent and have your own thoughts, which is actually a manifestation of lack of self-confidence, don't listen too much to others, solve problems by yourself can exercise, don't rely too much on others.
You may be a dependent personality.
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