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You are a sensitive person, not all introverts are bullied, and more people report a friendly attitude towards introverts. You may have had an unhappy experience that made you feel weak in your life and afraid of being talked about. In fact, if you think about it, no one will stare at others secretly and talk about others.
Even if you are Sister Fleur, there are 1 and a half people who will not pay attention to you.
Your sensitive mind will inevitably affect your interpersonal communication and behavior, you focus all your attention on a certain small area, if you know who you are and have your own opinions, maybe you don't have to worry about your introverted sensitivity, because you may become a genius in a certain field.
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This is typical of negative self-evaluation or self-consciousness resulting from the error of judging the surrounding environment.
Here I can only say that you have to find what really triggers this emotion in you.
Of course, this factor must be multifaceted, and you may just see what you say you are skinny and quiet.
But this does not constitute an objective reason why the people around you look at you differently. So it's certain that the underlying factors come from other sources, and you can find me for details.
Of course, I hope that you can break this misunderstanding of consciousness and find a healthy sense of self-perception through a series of channels such as communication, distraction, exercise, etc.
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All you can do to help you is to enlighten you, and you have to believe that you have a lot of energy to change the situation.
You have the self-confidence to change the way you look weak.
When you can't hear you, you can't be sure they're talking about you, aren't they? You think this way because you're too sensitive, it's not a big psychological problem.
You can think of them talking about what you can gain, why do they always talk about you when there is no benefit? Even if sometimes they talk about you, just let him go, make an ice ** or wash his face
I hope my words are helpful to you.
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Often, the recurrence of similar phenomena is a factor of its own.
Look at confident and optimistic people who always encounter the feeling of "hope for themselves".
Perhaps there is a lack of security and not "piercing the hole" until the problem is solved
The example you gave.
1: Insecurity Know Yourself Love yourself first.
3: Personal concerns Not every long-term quiet person has feelings similar to you, you feel that others see you as weak, because you see yourself as weak, you can find a psychiatrist, but if you don't feel good about them at the first meeting, then you can pay for another smart person.
If you think funding is a problem, then read the book.
To some extent, the effect is not necessarily inferior to that of a psychiatrist.
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Go to a psychiatrist, there's nothing to worry about. Now the psychological problems are not isolated anymore, so you don't have to be afraid, the doctor will prescribe some medicine for you, and it will be recovered soon.
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You're too suspicious, it's a sign of lack of confidence, try to smile at yourself in the mirror and remind yourself that it's the best before you go out.
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You lack self-confidence and have mild paranoia. You can see a psychiatrist, but I don't know if you can find a good psychiatrist in China.
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If you are too sensitive, have low self-esteem, or have delusions, it is recommended to consult a counselor.
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Get a boyfriend! This way you can solve half the problem, and in the end find one that you feel reliable, which can help you!
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Do you have proof that these speculations of yours are true?
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If you are looking for a psychologist, you must go to the psychology department of a regular tertiary hospital, or a professional psychological institution, so that it can help you, because not everyone who studies psychology can be a psychological counselor, and psychology is a very rigorous and systematic discipline.
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First of all, it is necessary to clarify your own symptoms, what psychological problems to solve, such as severe depression, it is OK to solve it directly in the hospital, and the general psychology is OK through the CEIBS International Psychological Consultation, and then it is OK to practice by yourself, and counseling is very important.
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There is a difference between a psychologist and a psychological counselor, and if you need to see a psychologist, you can go to the psychology department of a regular tertiary hospital.
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I also want to see it, although I say that all the problems come from myself, and I understand a lot of truth, but I am so stubborn, I can't let go of myself, and I am also struggling. ,Uh,Guangji is really a mental hospital.。。 Don't think too much, everything still has to rely on yourself, really, come on, believe in yourself, you can definitely do it!
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Psychologists and counselors are two professions. If you want to find a licensed doctor, go to a regular hospital, such as a municipal and provincial mental (psychological) health center, which is a regular specialized hospital, and then the psychology department of a tertiary hospital. These are all eligible for medical insurance.
Psychiatrists basically diagnose and prescribe medicines, and don't have much time to listen to you. The words of the psychological counselor are to use certain conversation techniques and psychological ** techniques to help you live a happier and happier life, and give you the confidence and courage to live, but they cannot prescribe medicine to you, and they are not very accepting and accepting severe mental patients.
If you encounter a dilemma in life, you can talk to a counselor. If it is psychiatric, such as cognitive and behavioral deviations from reality, it is recommended to see a psychologist.
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Analysis: If you have a psychological illness, of course, it is better to go to a hospital, because it is more formal, it is best to go to a psychiatric hospital, where there will be a practicing physician in psychology. Do not go to private hospitals or private clinics, since it is not professional, it will be more expensive, and the effect is not necessarily good after spending money, it is recommended that you go to the hospital for an examination first, and then carry out **, do not do it yourself**, so as not to delay the condition.
Just go to the psychology department of a regular hospital to see it.
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It depends on what exactly you're dealing with.
There are two choices, one is to go to a psychiatric hospital, the other is to go to a social psychological counseling service agency in Beijing, the psychiatric hospital recommends going to the Sixth Hospital of Beijing Medical University and Huilongguan Hospital Social psychological counseling agency, it is recommended to look at the qualifications and years of the service organization, social psychological service institutions are mixed, generally survive for 1-3 years, so if you choose a service agency, look at the registration date, whether it is more than 3 years, and pay attention to whether it has done more than 100 hours of personal experience (2 years) if you are a psychological counselor, Other training backgrounds are just for reference, it is best to make an appointment with a counselor with about 5 years of counseling experience and more than 500-1000 working hours. In Beijing, you can refer to Yanyuan Bosi Psychological Counseling Center.
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Dear, I'm glad to answer your <>
You can go to a regular hospital to see a psychologist. It is necessary to register the number of the psychological counseling department or the psychiatric department. At present, with the improvement of people's living standards, mental and psychological problems have become more and more common, including some marital and love relationships, husband and wife relationships, parent-child relationships and other similar problems. There are also some more serious psychiatric diseases, including depression, bipolar disorder, etc., early recognition and early standardization** play a great role in the prognosis.
At present, most of the regular hospitals have psychiatric departments, or some specialized hospitals, such as mental health centers, can be considered. The doctor will make a comprehensive judgment based on face-to-face communication, psychological evaluation results, and various examination results.
In fact, most of the Internet is not credible, as long as you think it's nothing, it's nothing, unless the people around you think you have a problem, but you can also do some psychological checks and the like, go to the good **, don't go to some places like stickers.
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