Minimally invasive treatment of lumbar disc herniation, cervical spondylosis What do you know about

The medical community agrees that lumbar disc herniation is caused by unreasonable posture, so the root of the first should be to correct unreasonable posture. Correction is mainly aimed at lumbar lordosis and anterior pelvic tilt, so that the waist is straightened and the pressure on the back of the lumbar spine is reduced.

Walking backwards is one of the most effective ways, the center of gravity is shifted backward when walking backwards, the anterior pelvic tilt and lumbar lordosis are reduced, and the backward walking process is also an exercise process that can make this posture reinforced. There are countless examples of getting rid of lumbar disc herniation due to insistence on walking backwards, everyone searches: walking backwards herniated discs, there are many results.

You can experience walking backwards and feel whether the pain will be reduced.

However, there are two problems with walking backwards, one is that it is difficult to persevere, after all, human instinct is to walk forward. Second, there are potential safety hazards. For this reason, you can wear a pair of negative heels with high front and low back, the sole is high in the front and low in the back, which can force the center of gravity of the human body to move backwards, correct the anterior pelvic tilt and lumbar lordosis, and the principle of backward walking is exactly the same, which can effectively reduce pelvic anterior tilt and lumbar lordosis.

Wear negative heels with high and low backs, so that normal forward walking also has the effect of walking backwards, so that daily walking also has the best effect of walking backwards. Compared with the previous short-term backward walking exercise, the effect is greatly increased, and it is more consolidated, and most importantly, it is very safe, completely relieving the safety hazards of backward walking. It comprehensively solves the shortcomings of backward walking fitness exercises, and is the latest method of lumbar disc herniation.

There are large hospitals, such as the three hospitals in the city.

That's not going to work.

<> lumbar intervertebral disc herniation can choose minimally invasive surgery for patients who are ineffective in conservative **, relatively fast recovery, this surgery has been carried out relatively maturely, but if the herniation is too large, it is not suitable for this kind of **. Therefore, patients with intervertebral disc herniation must be found in time** to avoid delaying the condition. Minimally invasive surgery for lumbar disc herniation includes minimally invasive surgical techniques such as microdisc removal, microendoscopic disc removal, and percutaneous foraminoscopic disc extraction, which reduce the surgical damage and achieve good results.

Common minimally invasive surgeries for cervical spondylosis include radiofrequency ablation, endoscopic removal of cervical discs, or decompression of the cervical spinal canal, as well as subchannelized disc removal and cervical spinal canal decompression. Minimally invasive surgery itself is a concept that may cause less damage to local tissues than previous open surgery. It is actually a series of surgeries, not the name of a certain procedure.

Each surgery can be different for different diseases, but different cervical spondylosis may have different minimally invasive surgical methods.

Lumbar disc herniation, such as sitting, abdominal muscles may be relaxed, which will also have a negative impact on the protection of the vertebral body, because the abdominal muscles around the normal intra-abdominal pressure and the lumbar back muscles play a very good role in the stability of the vertebral body, at this time, if the abdominal muscles are relaxed and lead to the muscles of the vertebral body, excessive strain, etc. are the reasons for its degeneration, in addition to your long-term sitting posture, the intervertebral disc ischemia and hypoxia will also lead to its problems, as well as our work mode is not good, such as bending over is not right, just like we are bending, We should bend our hips and squat down, but now we are bending over a lot of things upright, and there is a lot of pressure on the discs. For cervical spondylosis, we must actively correct the neck posture, avoid a posture for a long time, avoid repeating a certain action for a long time, avoid bowing your head excessively, sleep on a pillow that is not too high, too soft, facing the computer and mobile phone for a long time, and cannot work at the desk for a long time and sleep on your stomach, and also carry out appropriate physical exercises, such as playing badminton, swimming, etc.

Minimally invasive** lumbar disc herniationIt has three advantages::

First, the trauma is small, the incision of 1 mm is made by the intervertebral foraminoscopy technique, and the method of local anesthesia is adopted, the interference to the human body itself is very small, and the damage to the human muscle and soft tissue is also very, very low, so the loss is also very small;

Second, the recovery is very fast, and the patient can go to the ground on the day after surgery, and there is no need for excessive bed rest;

Third, the cost is also relatively cheap, the cost is half or even lower than the cost of traditional open surgery, which saves a lot of financial burden for patients.

Minimally invasive surgery is also used in a large number of other surgeries in addition to lumbar disc herniation, minimally invasive surgery is very good, and it is also highly recommended for patients to do it.

Patients with lumbar intervertebral disc herniation should adjust their diet after surgery, eat more nutritious, light and easy-to-digest food, and do not eat raw, cold and greasy food.

This method has no incision, fine needle puncture, small trauma, no traces, you can walk after surgery, and you can be discharged from the hospital after a few hours of observation.

Now this minimally invasive technology is very mature, and the probability of success of the operation is very high, and the damage to the patient is very small.

The highest rate of minimally invasive surgery for lumbar disc herniation is relatively high, because the opening is small and the resection is not comprehensive.

Western medicine can only relieve pain for lumbar protrusion, or there is really no way to operate after surgery, there are many surgeries, complications, and follow-up is more troublesome.

It is better to take traditional Chinese medicine**, you can take a lookNan TongyuThe relevant experience shared is very helpful for mitigation, **, and recovery.

Slight lumbar disc herniation, you can go to the hospital for massage, traction**, serious also need surgery, lumbar disc herniation is a chronic disease, after surgery may also lead to **, it is impossible to completely cure at one time. Is a chronic progressive STD to be good**.

Hello, there will be a possibility of **, so it is not possible to say that lumbar disc herniation is not **, the key is to pay attention to good maintenance after healing.

Here is recommended Chinese medicine **, after all, with thousands of years of clinical experience, you can beSouthwithYuLearn some ways to improve the mitigation and prevention**, where the individual gets a good improvement, and slowly the pain basically disappears, you can try it.

Minimally invasive surgery for lumbar disc herniation** may not be precise. Whether a specific lumbar disc herniation is suitable for minimally invasive ** should be determined according to the degree of disc herniation. In this case, you can be conservative and observe it first.

Sometimes minimally invasive, it can also cause **. , the effect is not very ideal. It can be done with medication first**, pay attention to rest.