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Yes, it's okay, the so-called diabetic food refers to food that does not contain sugar, glucose and other sugars. It does not regulate the body's blood sugar or other endocrine hormones. Generally, diabetic foods are low-calorie, low-fat and high-dietary fiber foods, which meet the nutritional needs of daily diabetic patients.
And after all, food is not a medicine, it cannot be compared with medicine, let alone replace medicine. And many people have a misunderstanding about diabetic food, thinking that eating diabetic food will not affect blood sugar, but in fact, it is wrong, as long as the food enters the digestive tract, it will be decomposed and absorbed, which will affect the increase in blood sugar value. Therefore, for diabetic patients, diabetic food should also be controlled.
The elderly give their children those diabetic foods to be a kind of care for the younger generation, and there is no need to worry. It is recommended that you buy more books on diabetes and other health care to increase your understanding of diabetes, so that there will be no misunderstandings and increase the emotions between family members!
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Why can't you eat it? The sugar your child needs can be obtained from elsewhere. The food that diabetics eat is that it does not contain sucrose.
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It's okay, the food for diabetics is just less sugar, and the child is fine to eat.
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I think it's okay to eat, but I don't put sugar
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What can children eat for diabetes: corn whiskers with lean meat30g of corn silk and 100g of lean pork. Add corn silk and lean pork to the soup with water.
After cooking, remove the corn stalks, drink the soup and eat meat. It can also be used as a single-flavor decoction of corn silk and often drunk as tea.
What can children eat for diabetes: mussel meat bitter gourd soupIt is suitable for children with diabetes mellitus who are biased towards stomach heat and yin deficiency.
What can children eat with diabetes: stewed rabbit meat with goji berries15g of wolfberry, 250g of rabbit meat. Add an appropriate amount of water to the wolfberry and rabbit meat, add salt to taste after simmering, and drink the soup to eat the rabbit meat.
It is suitable for people with diabetes mellitus who are partial to liver and kidney deficiency, and those who have dry stomach and stomach are not suitable for those who sell fever.
What can children eat with diabetes: yam barley porridge60g of Chinese yam, 30g of coix seeds. Boil yam and coix seeds into porridge according to the usual method, 1 dose per day.
This porridge has a feeling of satiety after eating, which can reduce the amount of food, and is more suitable for patients with all types of diabetes, especially for children with diabetes who have weak spleen and stomach, thirst and hunger.
What can children eat for diabetes: mung bean pumpkin soup250g of mung beans, 500g of pumpkin. Cut the pumpkin into cubes, together with mung beans, add an appropriate amount of water, cook it, and eat it in separate meals.
This prescription is suitable for children with diabetes mellitus who have symptoms of neutralization (such as eliminating grain and hunger), and regular diet has the effect of stabilizing blood sugar.
What can children eat with diabetes: stewed duck with cordyceps15 grams of cordyceps, 1 duck (1500 grams), 10 grams of cooking wine, 5 grams of ginger, 10 green onions, 3 grams of salt, 3 grams of chicken essence, soak the cordyceps sinensis in wine and wash; After the duck is slaughtered, the hair, internal organs and claws are removed and washed; Beat the ginger loose and cut the green onion into sections. Put the duck, cordyceps, ginger, green onion, and cooking wine in the stew pot, add 3500 ml of water, put it to a boil, and then simmer for 50 minutes, add salt and chicken essence.
Nourish the lungs and kidneys, stop bleeding and reduce phlegm. It is suitable for patients with upper elimination type diabetes.
What to eat for diabetes in children: dietary principles for diabetes in children1. Protein should be supplied sufficiently
The younger the age, the greater the relative need. Protein should be available in sufficient quantities, including from milk, eggs, lean meats, fish, legumes, and other foods. The proportion of high-quality protein in the total protein should reach more than 50%, which is conducive to the growth and development of children.
2. Carbohydrates
Because most children with diabetes are injected with insulin **, carbohydrates do not need to be excessively restricted, and it is generally recommended to account for 50% 55% of the total energy, mainly polysaccharide starch, and the intake of refined sugars such as monosaccharides and disaccharides should still be appropriately limited, and some coarse grains can be appropriately consumed, generally accounting for about 30% of the total staple food.
3. Lipids
The daily intake of total cholesterol should be kept within 300 mg. Limit the intake of foods rich in saturated fatty acids and cholesterol, such as animal oil, organ meats, fatty meats, fried foods, cream pastries, palm oil, coconut oil, squid, caviar, crab roe, etc.
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Diabetic patients are definitely a serious chronic disease that threatens human health in real life. Whether it is caused by genetic factors or later in life, the number of cases of hyperglycemia is increasing. It is precisely because of this that diabetic patients need to pay more attention to their daily life in the future.
Whether it's food or drink or other details of life. The relativity of the weight value of natural diet will be higher, because the harm of diet to blood lipids is relatively large. In other words, aside from fear, what foods should diabetics eat less in their daily lives?
The breakdown of foods that diabetics should not eat is as follows: Grains. Ingredients with high oil content that are not conducive to the regulation of blood sugar levels:
Fried fritters, instant noodles,
Birthday cake, rice. Vegetable. Significantly increase blood sugar after meals, or not conducive to the manipulation of blood sugar levels:
Mustard gnocchi, Brussels sprouts, yams, toon sprouts. Fruit. Causes a rapid rise in blood sugar levels
Dried longan, red dates, persimmon cakes, red grapes, durian fruits, lychees, bananas and apples, and sweet potatoes. Meat products. High fat content, easy to cause complications:
Fatty pork, foie gras, beef liver, sausage bacon. Aquatic products. Aggravated diabetes mellitus patients, prone to complications:
Shopee, Cancer, Cuttlefish, Fathead Fish. Miscellaneous. Not conducive to the manipulation of blood glucose values:
Animal oil, old rock sugar, white sugar,
Beer. Delicate, soft and glutinous meal, meticulous including special rice, noodles cooked rice, white flour steamed buns, white noodles and a variety of production of cookies, toast bread, birthday cakes and other foods, special bean flour food glycemic index is very high, rice is, steamed buns, toast bread, wheat cookies are 70, mille-feuille puff pastry snacks are 59, after eating quickly absorption and digestion, blood sugar value quickly into the blood night and increase human blood sugar; Soft glutinous contains rice porridge, millet soup and other single types of porridge, and its sticky palm, sticky bean buns and other sticky ingredients, millet porridge due to a long time of heating, starch gelatinization level is more complete, easier to digest, blood sugar rises quickly, viscous ingredients due to the high proportion of amylopectin in the molecular formula, easy to melt, after eating the glycemic index rate is also very fast. Diabetics are generally not allowed to eat sweet, <>
It is because it is very easy to cause a sharp rise in blood lipids, resulting in strong fluctuations in blood lipids, high concurrent septic shock, hyperosmolar blood sugar and other subacute symptoms. However, if it is only a small piece of sugar for a large specialty, the problem will not be very big, but special attention is paid to reducing the intake of other food products, and the total production is manipulated early. Diabetic patients should adjust their daily sugar intake to around 50 to 60% of the total energy of the food.
The blood sugar level of diabetic patients is not only related to sugar, but the key to diet must be to control the amount of food and the balance of food. Although diabetics are generally not allowed to eat sweets, diabetics have a risk of hypoglycemia, especially in patients who take insulin, so diabetics should have glycogen ingredients, once hypoglycemia occurs, they can be taken directly, quickly keep blood sugar low, and avoid life.
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Diabetic is not allowed to eat some foods that are high in oil, sugar, calories, carbohydrates and purines; You can't eat candy.
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You can't eat some high-starch foods, high-calorie and high-fat foods, can't eat high-sugar foods, and can't eat some snacks such as raisins, dried apricots, cantaloupe, grapes, potatoes, these are not allowed to eat; Candy is not allowed to be eaten.
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Don't eat spicy food, you can eat sweet food, you can eat some candy, or small cakes, which will make the condition more serious.
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Diabetic patients can eat foods rich in dietary fiber, vitamins and low in sugar, or they can take hypoglycemic drugs to control blood sugar as prescribed by their doctors. Diabetes mellitus is a metabolic disease characterized by chronic hyperglycemia, which can be effectively regulated by a controlled diet combined with medications**.
1. Food: 1. Foods rich in dietary fiber: Dietary fiber can effectively promote gastrointestinal peristalsis and is conducive to laxative, common foods include corn, oats, bananas, celery, etc., which are rich in dietary fiber.
2. Vitamin-rich foods: Diabetic patients are also good for the body to properly supplement vitamins, which are essential nutrients for the body, such as lemons, oranges, spinach, eggplants, etc.
3. Foods with low sugar content: The main disease manifestation of diabetic patients is high blood sugar, so the daily diet should control the intake of sugar, and you can choose grains with low sugar content such as millet, corn, and mung beans, as well as vegetables with low sugar content such as celery, cucumber, winter melon, and pumpkin. Patients can also choose fruits with lower sugar content, such as kiwi and grapefruit, and avoid high-sugar foods.
4. Others: Proper calcium supplementation has certain benefits for diabetic patients, calcium is an indispensable element in the human body, such as milk, tofu, shrimp, seaweed and other foods, all of which are rich in calcium. In addition, patients can also choose foods such as fish, lean meat, etc.
2. Drugs: 1. Biguanides: Biguanides can inhibit the output of liver glycogen to a certain extent and increase the body's uptake and utilization of glucose by improving insulin resistance, such as metformin hydrochloride tablets, metformin hydrochloride sustained-release tablets, etc.
2. Other drugs: such as gliclazide sustained-release tablets, glimepiride tablets, acarbose tablets, etc., patients can choose the appropriate drugs under the guidance of doctors.
Diabetic patients need to pay attention to dietary therapy combined with drugs**, regularly monitor blood sugar, and clarify their own condition to avoid complications such as diabetic ketoacidosis.
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Egg salad. It's also a good idea to mash a hard-boiled egg and add a tablespoon of low-fat salad dressing to serve it with multigrain crackers or whole-wheat bread, or to add a handful of raisins.
1. Timing and quantification: Normal people recommend three meals a day, eat regularly, and the amount of food eaten at each meal is basically stable. The purpose of this is to better match with hypoglycemic drugs, so that blood sugar will not rise and fall.
In the case of good blood sugar control, we can allow the patient to eat fruit to supplement the vitamin. However, the way of eating is different from that of normal people, and generally do not eat immediately after eating. You can choose to consume the fruit 2 hours after the meal.
When eating, divide the fruit into meals, e.g. an apple in 2-4 portions, instead of eating it all in one sitting. The more meals you divide up, the less it affects your blood sugar.
4. Eat green instead of red: There is too much food, and many patients can't determine which one I should eat and which one should not eat. Generally, green foods are mostly plants that contain chlorophyll.
1. Eating too much sugar can cause illness: There is no direct relationship between eating sugar and diabetes. It is widely believed that type 1 diabetes is caused by the inability of the pancreas to produce insulin, most likely related to a weakened immune system; Type 2 diabetes is caused by not having enough insulin or not being able to function properly.
Although overweight due to eating too much sugar can trigger diabetes, it is not a direct cause.
2. There are many dietary taboos: In fact, the recipe requirements of sugar friends are very simple: just prepare food according to the amount of exercise and the drugs you take, so that the blood sugar concentration is as close to the normal range as possible.
3. Do not eat carbohydrates: Carbohydrates are the basis of a healthy diet, and carbohydrate-rich foods generally contain other important nutrients, such as vitamins, dietary fiber, etc., so they should not be refused. However, carbohydrates also have the greatest impact on blood sugar levels, so sugar lovers need to keep track of how much and when they eat, and choose the most nutrient-dense carbohydrates.
4. Don't eat your favorite food: In fact, it's not necessary, you can cook less frying and more steaming, or reduce the amount you eat.
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Diabetics should be particularly particular about their diet while being controlled by medication. You can eat more low-sugar, low-starch cereals, beans and soy products are also a good choice. Not only do they have protein, but they are also effective in lowering cholesterol and blood lipids.
You can eat more vegetables, especially like bitter gourd, onion, shiitake mushrooms, and pumpkin, all of which have a certain hypoglycemic effect. Fruits are also essential, and we try to choose fruits that are not particularly sweet to eat.
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For patients with diabetes, I think it is still necessary to control the diet a little, try to eat some foods and vegetables with relatively low sugar content and low quality, and we can eat more foods such as celery and green vegetables. At the same time, try to eat less things with high sugar content, such as bananas, apples or some white sugar.
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Diabetic patients can choose a variety of foods to eat as long as their blood sugar and blood lipids are controlled within the normal range. For breakfast, you can choose steamed buns, steamed buns, dumplings, wonton stews, clear soups, noodles, and rice noodles. If you feel that the nutritional combination is not reasonable enough, you can also pair it with some vegetables, milk, eggs, soy milk, etc.
The staple food of Chinese food and dinner can choose noodles and rice, and the green vegetables are not limited, at least more than one catty, especially the green vegetables with leaves, the best ones are the most colorful green vegetables, and the lean meat of chicken, duck and fish can be selected.
What foods can't people with diabetes eat?
It is completely edible, whole grains are beneficial for blood sugar control, and adequate intake of dietary fiber (vegetables, whole grains) can delay the absorption of glucose, which is helpful for blood sugar control in diabetic patients. However, you can't eat whole grains for three meals a day, because too much coarse grains can inhibit the absorption of other nutrients, so it is recommended to combine coarse and fine grains. >>>More
Commonly used black foods are: black rice, rye, purple rice, black qiaomai, black beans, black black bean sauce, black sesame, black fungus, black shiitake mushroom, seaweed, hair cabbage, kelp, black mulberry, black dates, chestnuts, longan meat, black grapes, black pine nuts, black-bone chicken, black sea cucumber, black ant vegetables and so on.
If the blood sugar control is not ideal, you can eat some raw tomatoes and raw cucumbers or not too sweet radishes between meals, you can also eat 3 or 4 strawberries, if the blood sugar control is ideal, you can eat half an apple or pear between meals, apples and pears contain mainly fructose, and the glycemic index of fructose is relatively low. Eat 100 grams each time (4 taels of half an apple).
Cherries have very little sugar content, and pregnant women can eat a little less.