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Can't have heard of eggs + honey = arsenic But honey is not suitable for everyone, honey is made from nectar collected by worker bees, and high-quality honey is an excellent green food; Royal jelly is a white emulsion secreted by the pharyngeal glands of worker bees, which is a special nutrient for queen bees to eat, and its production is limited, but it has obvious health care effects. Honey and royal jelly have the effect of tonifying and moisturizing dryness, slowing down and detoxifying, and its dietary therapy and health care effect is better, and it is used to treat some chronic diseases such as hypertension, gastric and duodenal ulcers, habitual constipation, etc. So can diabetics eat honey?
According to analysis, every 100 grams of honey contains carbohydrate grams, protein grams, fat 19 grams, water 20 grams, and also contains mineral elements (potassium, sodium, calcium, magnesium) and vitamins and propolis, wax, pigments, etc. It can be seen that the main ingredient in honey is carbohydrates (sugars), and the content is extremely high. Further analysis showed that per 100 grams of honey carbohydrates contained about 35 grams of glucose, about 40 grams of fructose, about 2 grams of sucrose, and about 1 gram of dextrin.
Glucose and fructose are both monosaccharides, which can be directly absorbed into the blood without digestion after entering the intestines, so that blood sugar rises, and sucrose and dextrin can be absorbed after a little hydrolysis, so the blood sugar raising effect of honey is particularly obvious. From this point of view, diabetics should not take honey. Second, any kind of food with health care functions needs to be consumed in a certain amount and for a certain period of time before its health care effect can be reflected.
According to the literature, patients with hypertension and gastric and duodenal ulcers need to take more than 50 grams of honey per day for more than three months to be effective. If diabetics take honey for such a long time and in large quantities, their blood sugar may fluctuate greatly in one day, and this instability of blood sugar is extremely unfavorable to the control of the disease. Plus eggs contain too much cholesterol.
Cholesterol is a burden on the body. Honey and eggs are eaten at the same time, and many people are not easily digested and absorbed. It's also a waste.
It is possible to drink a glass of honey in the morning. Eat eggs in the afternoon or evening. It's good for the body.
Of course, it would be better to have a longer time apart. There is neither a health threat nor a waste of food. In short, eating at the same time is not good for the body.
Food is wasted.
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Yes, honey is rich in many amino acids that can complement eggs There is also a tradition of boiling water to wash eggs, wait for them to cool a little, and then add honey to drink. This is generally used to moisten the lungs and relieve cough, but it also has a good nutritional effect. Honey should not be eaten with onions, ginger, garlic, leeks, rice, crucian carp, lettuce, soy milk, and tofu.
But it is worth noting that honey and eggs are eaten at the same time, and many people are not easily digested and absorbed. It's also a waste. It is possible to drink a glass of honey in the morning.
Eat eggs in the afternoon or evening. It's good for the body. Of course, it would be better to have a longer time apart.
There is neither a health threat nor a waste of food. In short, eating at the same time is not good for the body. Food is wasted.
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It has no effect, and if it is a honey scrambled egg, it can also be used as a cough remedy.
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Dear, hello, the debate worm and winter are back, and have helped you find the result: eggs and honey can be eaten together. The nutritional value of eggs is very high, and the amino acid ratio of eggs is more in line with the physiological needs of the human body and is easy to be absorbed by the human body.
The ganping of honey, into the spleen meridian, lung meridian and large intestine meridian, can play a role in tonifying the middle and urgency, and can moisten the lungs and stop coughing, which is one of the commonly used tonics. Honey contains this vitamin, iron, calcium, copper, magnesium, potassium, phosphorus and other trace elements, has the effect of nourishing and moisturizing, detoxifying, whitening and nourishing, and moistening the intestines and laxatives. Dear, the above is mine, I hope it can help you
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OK. Eggs and honey are eaten together, and the nutrition can also be supplemented by wax. There is also a folk tradition of boiling eggs with boiling water, waiting for them to cool a little, and then adding honey to drink them in a wheel-shaped way. This is generally used to moisten the lungs and relieve cough, but it also has a good nutritional effect.
Eggs are rich in iron, which plays a role in hematopoiesis and transports oxygen and nutrients in the blood. The ruddy beauty of people's faces is inseparable from the iron element. If the iron deficiency can lead to iron deficiency anemia, the person's face will be yellow, and the beauty will be lost.
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Eggs and honey can be eaten at the same time, which can be greatly supplemented, can be lightweight, strengthen the brain, and strengthen the body.
Ingredients: 30 grams of honey, 2 eggs.
Method: Knock the eggs into a bowl and stir them together, mix well with honey, and steam them through water.
Knock the eggs into a bowl and stir, pour hot water and stir, add a spoonful of honey after the temperature is slightly lower, drink, moisten the throat and lungs.
Method. 2. Recipe: 35 grams of honey, 1 egg.
Preparation & Dosage:
Crack the eggs into a porcelain bowl, pour the honey into the eggs, stir well, steam in the pot for 15 minutes, and then eat. Take 1 dose each morning on an empty stomach for a long time.
Function: It can be greatly supplemented, lightweight, brain-strengthening and strong-body.
In addition: take it once at night before going to bed, 2 months for 1 course of treatment. This prescription is a Zhuang folk prescription, which has the offensive effect of nourishing the heart and stomach, relieving pain and relieving pain. Take it at night before bedtime to prevent worsening pain at night. If you have indigestion and abdominal distention, you can reduce the amount of eggs.
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Eggs contain excessively high cholesterol. Cholesterol is a burden on the body. Honey and eggs are eaten at the same time, and many people are not easily digested and absorbed.
It's also a waste. It is possible to drink a glass of honey in the morning. Eat eggs in the afternoon or evening.
It's good for the body. Of course, it would be better to have a longer time apart. There is neither a health threat nor a waste of food.
In short, eating at the same time is not good for the body. Food is wasted. The temperature of the water used to make honey is better than 40 degrees, and if the temperature is high, nutrients will be lost.
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Honey and eggs can be **, honey and eggs can be coated for hand maintenance, honey plus egg whites and pearl powder **.
For children with nocturnal cough: Boil 1 cup of milk, add 1 raw egg and 1 teaspoon of honey, stir well, divide and retake.
**Dietary remedies for chronic pharyngitis
1) Tea olive sea honey drink: 6 grams of green tea and olives, 3 pieces of fat sea, 1 spoon of honey. First put the olives in an appropriate amount of water and fry for a while, then brew green tea and fat sea, cover for a while, add honey and mix thoroughly, and drink the juice slowly.
2) Olive rock candy drink: 20 raw olives, crushed, 50 grams of rock sugar, fried with an appropriate amount of water, and the juice is taken in 3 times.
3) Radish sugar ginger drink: wash the raw radish, mash it to get 400 grams of juice, mix well with 50 grams of ginger juice, then use 50 grams of sugar, fry it in water and take it frequently.
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Of course.
Composition of eggs: protein and cholesterol.
Honey is mainly sugar.
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