My husband is 58 years old and his blood sugar is 22 points high, what can I eat to lower my blood s

When you are old and your blood sugar is high, you need to take drugs to lower blood pressure and blood sugar. The effect is more pronounced with hypoglycemic drugs, but it is slower with food.

Blood sugar is too high, generally taking metformin can lower blood sugar, and then insulin can also lower blood sugar, it is best to ask the doctor before taking medicine!

Go to the hospital for a check-up.

The doctor will prescribe the medication.

If the blood sugar is high enough, if the onset lasts for more than 1 year, and the oral drug is not effective, it is best to use insulin**. If you are overweight and have not taken medication, the general endocrinologist will recommend oral metformin sustained-release tablets and glimepiride tablets, which need specific guidance from the doctor to take the medication, do not use it at will! May lead to hypoglycemic unintended events!

Your husband is 58 years old, his blood sugar is high above 22, and he shouldn't consider what to eat to lower blood sugar. If you really don't want to take insulin, you must also go to the hospital to see a doctor, and ask the doctor to take metformin and glucose-lowering drugs according to the specific situation of the individual. With such a high blood sugar level, it is difficult to maintain normal blood sugar levels by improving diet and exercise.

Chinese herbal medicines and proprietary Chinese medicines have no effect on blood sugar levels above 22. In summary, insulin is the best choice, and should be taken seriously, and the illusion should be discarded and actively carried out regularly**.

Don't worry about blood sugar at five o'clock, blood sugar is normal because normal blood sugar values are.

Therefore, the blood sugar level at 5 o'clock is normal, and it is recommended to pay more attention to it in your usual diet and life, and it is good to prevent it.

How to prevent it, pay attention to the following:

1. Don't eat foods with high sugar content, such as candy, preserves, ice cream and other desserts.

2. In the diet, you can eat some whole grains and other foods, such as buckwheat, and legumes.

3. Exercise more, do some aerobic activities, running, walking, playing ball, and if you are elderly, you can play Tai Chi.

Precautions: Never eat sweets and don't smoke.

Hello, according to your medical history, it is suggested that you have diabetes, you must pay attention to monitoring blood sugar, insist on taking hypoglycemic drugs, eat a light diet, do not eat sweets, exercise appropriately, control your weight, relax your spirit, and take medicine strictly according to the doctor's instructions. It is recommended to eat less staple foods, eat one fruit a day, should not be too big, do not eat some high-greasy foods, you can eat some sugar-free food. Choose the right hypoglycemic drugs, which can quickly lower blood sugar.

At present, blood sugar is mainly lowered by drugs, and eating is only to control the rapid rise of blood sugar, you can eat cucumbers, bitter gourds, vegetables, these contain less sugar, and you can feel full, reduce carbohydrate intake.

Strictly control your diet in life, eat less or no foods with high sugar content, eat less salt, low fat and low sugar, and eat more foods high in fiber.

Avoid eating: white sugar, brown sugar, glucose, sugar products, sweets, fructose, honey and other less food: potatoes, taro, cream, lard, sheep fat, butter, peanuts, melon seeds, animal offal and other suitable food:

Coarse grains (buckwheat, bean wheat, oatmeal, soy products, etc.)?Fruits are rich in sugars, and can be quickly absorbed by the body, which is easy to cause high blood sugar. Seriously ill patients should not eat more, and those who are in stable condition can eat some in moderation.

It is best to eat fruits an hour before meals, and choose fruits that are low in sugar. Such as oranges, grapefruit, watermelon, strawberries, kiwifruit, mangoes, apricots, persimmons, pears, cherries, loquats, apples, grapes, peaches, pineapples, etc.

High blood glucose causes an increase in kidney volume and glomerular filtration rate, resulting in renal insufficiency. Therefore, while monitoring blood sugar, we should also pay attention to the protection of the kidneys. In terms of nourishing the kidneys, you can drink Poria cocos, Cordyceps, white fungus, and Zhu Ling-Ling-Ling, which is a natural edible and medicinal fungus, to strengthen the kidney, to benefit the kidney, and to nourish the kidney.

In fact, there is no such thing as eating foods that are lower than blood sugar, all we have to do is to reduce sugar intake through diet to reasonably control blood sugar and keep it at a safe and healthy level. In terms of diet, people with high blood sugar are recommended to 1. The diet should be diversified, eat small and frequent meals, be regular and quantitative, and reasonably control the total calories. 2. The staple food is generally rice and noodles, but it is also necessary to pay attention to the thickness and fineness, such as oats, oatmeal, cornmeal, etc., because these foods have more minerals, vitamins, and are rich in dietary fiber, which is beneficial to blood sugar control.

3. Ensure protein intake. Hyperglycemic patients with protein**, soybeans and their soy products are better. On the one hand, the protein contained in it is of high quality and quality; On the other hand, it does not contain cholesterol and has a lipid-lowering effect, so it can replace some animal foods.

4. Because the reduction of food intake can cause insufficient vitamins and trace elements, it is advisable to eat more fresh vegetables. You can take Xiangling mushroom powder, which is a natural edible fungus that can effectively regulate blood sugar, and can be taken for a long time.

If your blood sugar is high, you can't just think about eating!

There is no normal food that lowers blood sugar the more you eat it!

As long as you eat the food that you can survive, it will only raise blood sugar, it's just a matter of how much and how fast it is!

Hyperglycemia is mainly due to the impaired function of the body's pancreatic islets caused by the rise in blood sugar, and if hyperglycemia is not effectively controlled, it will be transformed into diabetes!

Check your blood sugar regularly to keep it stable.

Pay attention to controlling the diet (no more than five taels of staple food a day, mainly vegetables), and eat three meals regularly and quantitatively (the time and quantity of meals should maintain a certain stability: try not to eat snacks, quit smoking, and avoid alcohol. ), low-fat, low-salt, low-calorie, low-sugar intake.

Limit cholesterol intake: Middle-aged and elderly diabetic patients and patients with coronary heart disease and hyperlipidemia should strictly limit cholesterol intake in their diet. Animal fat and animal offal contain high cholesterol, so they should be eaten less or no at all, and no more than two eggs per day.

Strictly limit sucrose and sweets: Diabetics should avoid sugar, sweets, honey and sweets, as well as sugary drinks. ), eat more vegetables (food should be coarse and not refined: eat as much coarse grains and beans and vegetables as possible within the quantitative range of staple food, with green leafy vegetables as well, such as rape, cabbage, leeks, spinach, celery, etc.), eat fruits in moderation (according to the determination: bananas, oranges, apples, pears have medium sugar content: melons, watermelons, cherries have less sugar, and can be eaten first; Tomatoes and cucumbers are very low in sugar, so you can eat more of them in place of fruits. ), increase physical activity (more than 40 minutes of aerobic exercise a day), and maintain a good attitude.

In the choice of food, you can mainly eat foods that are low in sugar and rich in dietary fiber, such as vegetables, whole grains, such as corn, oats, celery, etc. Don't eat foods that are high in sugar and cholesterol, especially pastries, candies, fatty meats, etc., which can easily lead to a rise in blood sugar.

Many foods have the effect of lowering blood sugar, and there is nothing to do, such as seaweed, water spinach, carrots, bitter gourd, etc., but food must be eaten for a long time to have an effect, if a certain food is eaten for a long time, it will cause boredom, so it is not recommended to lower blood sugar through food, you can take some medicinal herbs that have the effect of lowering blood sugar and do not have ***, such as Changhong's moringa seeds.

Dietary points for people with high blood sugar:

1) Avoid sugary foods, such as candy, chocolate, cream cakes, etc.;

2) Eat coarse grains and potatoes instead of staple foods, such as oats, buckwheat, barley, potatoes, etc.;

3) Eat less porridge, because porridge is easy to digest and difficult to quantify, and blood sugar can easily rise after meals;

4) The daily cooking oil should not exceed 25 grams;

5) Eat more vegetables that help lower blood sugar, such as celery, cucumber, tomato, white radish, mung bean sprouts, bitter gourd, green vegetables, etc.;

6) Eat more fungi and algae foods, such as shiitake mushrooms, straw mushrooms, enoki mushrooms, kelp, seaweed, etc.;

7) Eat fruits to deduct the corresponding staple food, such as eating 150 grams of apples to deduct 25 grams of rice;

8) Do not drink water and beverages when your blood sugar is unstable.

Q: What is good to eat?

You can eat more foods that are low in sugar and rich in dietary fiber;

Coarse grains, like corn, oats, celery, etc., are all OK.

You can also eat probiotic MT, as well as onions, celery, pumpkin and other fruits and vegetables, which are beneficial to your health.

If your blood sugar is high, you should eat small and frequent meals, and you can eat foods that are low in sugar and rich in dietary fiber.

Oatmeal can be drunk or brewed directly. Seaweed can be used to make soups, soups. Onions can be eaten raw or stir-fried.

Garlic can be eaten raw, boiled, stewed, or used as an ingredient. Black fungus contains fungus polysaccharides, which have hypoglycemic effects. Traditional Chinese medicine pays attention to syndrome differentiation and treatment, and only by treating both the symptoms and the root causes.

We should start from the root of the disease, Xiangling mushroom powder dredges the microcirculation in the pancreas, nourishes the pancreas, restores the function of pancreatic islets, and can be eaten for a long time.

High blood sugar is one of the main symptoms of diabetes, what to eat to lower blood sugar? What foods can people with high blood sugar eat?

Diabetes is a permanent disease, for people with diabetes, in addition to relieving symptoms through medication, it is also very important to choose the right ingredients, and controlling the diet has a certain effect on diabetes. Today, I will introduce you to 3 kinds of "natural enemies" vegetables of diabetes.

Tomatoes are a great food for people with high blood sugar, as they are rich in vitamins that can be replenished because they cannot eat fruits. Moreover, tomatoes contain a dietary fiber called pectin, which can promote intestinal peristalsis and slow down the absorption of sugar. Spinach contains an insulin-like substance, which acts very similarly to insulin, and regular consumption can keep blood sugar stable, so it is also okay.

Due to genetics and dietary habits, more and more people are suffering from high blood sugar. If you don't control your blood sugar, it can lead to complications that affect your eye, kidney, heart and cardiovascular health.

Taking medicine has a better effect on lowering blood sugar.

There is also insulin.

Take care of your kidneys.

Drink some tea from the nine-leaf basket.

Exercise more and eat light food.

Avoid foods that are high in sugar, calories, and fat.

1.It is advisable to eat weakly alkaline foods; 2.It is advisable to eat laxative food; 3.Eat protein-rich foods.

Milk is a high-protein food, and it is also a weakly alkaline food. May lower the intestines.

Cabbage is the leaf bulb of the cruciferous plant cabbage, with another cruciferous plant greens.

Rapeseed rape is the tender stems and leaves of the cruciferous plant rape, native to China, dark green ,.. color

Tofu belongs to protein polymerization and precipitation, and its alkalinity is higher than that of soy milk and milk, which is more suitable.

Soy milk is rich in plant protein, which can improve the body's immunity and is weakly alkaline.

1.Avoid acidic foods; 2.Avoid foods high in sugar; 3.Avoid eating gas-producing foods.

Sugarcane is rich in sucrose, which can be broken down into gas after metabolism in the intestines, and milk is produced by disease.

Lemons are rich in citric acid, which is a weakly acidic food that increases the body's existence.

Cayenne pepper (red, pointed, dry).

Chili pepper belongs to the Solanaceae family and is an annual or perennial vegetable. Native to tropical South America, Ming Dynasty.

Onion Onion is a herbaceous plant of the lily family, a biennial or perennial plant, and is a very common plant.

Baijiu is a unique type of liquor among the world's distilled spirits, including wheat millet, sorghum and corn.

Try Qingdao's special dietary product Tang Herbal Hypoglycemic Meal Replacement Powder, which belongs to food, instead of the daily breakfast staple food, the manufacturer said that if the Western medicine product is detected, it is willing to compensate for one million, I think it is still worth believing, and it is a special dietary product, and there will be no *** to the body.

High blood sugar should be eaten:1It is advisable to eat vegetables and fruits with low sugar index; 2.Eat foods rich in carbohydrates and fibres.

High blood sugar should not be eaten:1Avoid all kinds of sweets; 2.Avoid eating animal offal and animal fatty foods; 3.It is not advisable to eat too much sodium salt.

Yes, but you can only eat a little at a time, and in the case of biscuits, you can eat one or two more slices at a time. You should also pay attention to your usual diet, and try to eat less or no high-sugar foods. After eating, you can go out for a walk.

For high blood sugar, you can eat some foods that are rich in dietary fiber, low in sugar, and light, and eat small and frequent meals.

If your blood sugar is high, you should maintain a low-salt, low-fat, and low-sugar diet, and replace your usual rice and white flour with foods that are high in dietary fiber and foods with whole grains. For example: oats, buckwheat, corn, etc.

Avoid food: white sugar, brown sugar, glucose, sugar products, sweets, fructose, honey, etc.; Eat less: potatoes, taro, cream, lard, sheep fat, butter, peanuts, melon seeds, animal offal, etc.

Suitable food: Bitter gourd, fungus, onion appropriate amount of fruits to supplement vitamins, it is best to eat an hour before meals, choose fruits with low sugar content. Such as orange, grapefruit, watermelon, strawberry, kiwi, mango, apricot, persimmon, pear, cherry, loquat, apple, grape right, peach, pineapple, etc.

Long-term high blood sugar is very harmful to the kidneys, which will cause glomerular hypertrophy and glomerulosclerosis and cause renal insufficiency. You can use Lingbai multibacterial powder to belong to dietary therapy. Restore kidney function, benefit the kidneys and nourish the kidneys to adjust the balance of the body's immunity.