What fruits to eat to feel pain for a long time

Have fruit to reduce pain?

Red beans, radish, apples, cabbage, onions, tofu, etc.

2.Medium alkaline food: dried radish, soybeans, carrots, tomatoes, bananas, oranges, pumpkins, strawberries, egg whites, prunes, lemons, spinach, etc.

3.Strong alkaline foods: grapes, tea, wine, kelp buds, kelp, etc. 4. Vegetables and fruits are alkaline foods 5, meat is generally acidic 6, coarse grains are alkaline, and fine grains are acidic.

7. Fish is also an alkaline food.

8. Alkaline food: tofu, milk, celery, potatoes, bamboo shoots, shiitake mushrooms, carrots, kelp, mung beans, bananas, watermelons, strawberries, etc.

9. Weakly alkaline food: potato. Cabbage.

Lu Xun. Bamboo shoots. Viburnums.

Pumpkin. Lotus root. Radish stains.

Bean curd. Apple. Pear.

Banana. Pineapple. Cherry.

Peach. Next to the cow.

10. Strong alkaline food milk. Tomato. Cucumber. Turnip. Turnip. Carrot. Fig spinach. Celery. Citrus. Grape. Taro. Kelp. Raisin. Konjac is weak.

11. Weak alkaline food: red beans, radish, apples, cabbage, onions, tofu, etc.

12. Medium alkaline food: dried radish, soybean, carrot, tomato, banana, orange, pumpkin, strawberry, egg white, prune, lemon, spinach, etc.

13. Strong alkaline food: grapes, tea, wine, kelp buds, kelp, etc. In particular, natural green algae is rich in chlorophyll, which is a good alkaline health food, and tea should not be excessive, and the best time to drink it is in the morning.

Take a hot bath, eat whatever you want with fruit, and keep a good mood, because eating fruit doesn't seem to cure muscle aches.

Muscle soreness is caused by a build-up of lactic acid.

1. Grapefruit.

The flesh of grapefruit is cold, sweet and sour; Pomelo peel is also known as orange red, wide orange red is warm, bitter and pungent, and has the effect of dissipating cold and dampness; Grapefruit is the seed of pomelo, containing corkone, cork lactone, etc., as well as fatty oil, inorganic salt, protein, crude fiber, etc.

2. Dragon fruit.

Dragon fruit is a cool fruit, sweet and juicy, very suitable for people on fire, with the effect of reducing fire, and also has the effect of clearing heat and moistening the lungs, moistening the intestines and detoxifying.

3. Watermelon. Watermelon is cool, contains a lot of water, can quench thirst, clear heat and reduce fire, suitable for people with internal heat and strong heart fire, and watermelon is rich in potassium salt, which can make up for the lack of potassium salt in the body caused by a lot of sweating.

4. Tomatoes.

Tomatoes have the effect of quenching thirst, clearing heat and detoxifying, calming the liver and reducing fire, which can be used as a fruit and into dishes.

5. Grapes. The sugar content of grapes is about 10%-25%, and the high can reach about 30. Most of the sugars contained in grapes are glucose, which is easily absorbed directly by the body, so grapes are an ideal fruit for people with weak digestion. Grapes contain more tartaric acid, which is more helpful for digestion.

Eating more grapes can strengthen the spleen and stomach, which is good for the body.

It is best to eat pears, pears are recognized as one of the fruits that have the ability to clear heat and reduce fire, nourish yin and moisten the lungs, and clear the heart. And it's sweet and sour, juicy, and eating more can replenish water. In addition, pears are also rich in crude fiber, which can promote bowel movements.

For those who suffer from dry mouth and sore throat caused by fire, eating pears can play a more relieving role.

This braised pork is indeed not edible, and the diet is best lighter, and people with cholecystitis can not eat things, mainly including foods with high fat or cholesterol content.

Due to the disorder of dietary life, intemperance, as well as the usual frequent drinking, staying up late and other bad ways, let the external evil invade, the cold in the body gradually accumulates, the bile decreases, part of the bile retrograde reflux invasion and gastric acid effect on the gastric mucosa by the obstacle to produce damage to the formation of stomach discomfort, root in the gall, take some free time to dig some Shurong bitter vegetables in the nearby fields, cook soup, add some brown sugar, eat half an hour after meals, the origin of Jiangsu Guannan, boil, usually eat light and less oil, eat less food, eat less spicy and greasy things, Rest early in the evening and be sure to have breakfast in the morning.

Bananas are not good, I think we should eat apples, one represents sweet honey, and then find a crisp apple, and bite it to relieve hatred.

I've heard that you can eat chocolate when you're in a bad mood, because chocolate has an ingredient that can make you feel good.

Chocolate, banana, spinach, garlic, pumpkin, chicken, low-fat milk, deep-water fish.

Pistachios make me happy just thinking about them, haha

No matter what it is, when you're in a bad mood, no matter what you eat, you can't tell if it's good or not. There's just something that annoys you