Persistence is to do simple things are not simple, how can we do it?

Persistence is to constantly encourage yourself and make a plan for each day, so that you will continue to do it when you see that you are making progress every day.

Change your inner outlook, don't change your original intention when you encounter difficulties, and don't give up.

If you want to persevere, then you need to keep encouraging yourself when you give up here, so that you can persevere.

It is not easy for someone who can stick to seemingly simple things for a year and a half.

As a simple example, walking 10,000 steps a day may seem simple, but it is rare to be able to stick to it for a month, rain or shine. I once participated in a challenge that was only 10 days long, and I thought it would be easy to accomplish my goal before signing up. After signing up, I found that the first three or four days were really easy, but after a week, it would be delayed due to various things, such as the weather, and sometimes it would be difficult to sit in the office for a day, and it would be difficult to open my legs after returning home, especially in the cold days, it was difficult to meet the standard.

Repeat this a few times, and the idea of giving up will arise. But those who can persist in the end have all changed qualitatively.

My husband has been working out since 16 and rides to and from work. From the beginning of a whim, to the persistence that has become a habit, he has gained a lot. The most intuitive thing is to be stronger than the original.

A strong body of muscles insulates him from the greasy of a middle-aged uncle. Because of his insistence, he will also give me and my daughter some small surprises from time to time, such as a coin purse or a card sleeve that can be redeemed after participating in the check-in. These exclusive things can't be bought if you want to, because they are all exchanged for his sweat.

For two years, he has used perseverance to keep his life alive, even in the rain and snow of minus three degrees, he has insisted on riding a bicycle to achieve his goal. He says fitness gives him confidence and happiness.

Most people don't have much difference in IQ, and it's not talent but acquired effort that separates them. You can't see it in a month or two months, but after three years and five years, there will be a noticeable difference.

Insist on doing simple things well, but it's not simple! Insist on doing ordinary things well, which is extraordinary! The so-called success is to insist on doing simple things, repeating them, doing them with heart, and making extraordinary persistence in the ordinary!

Mr. Ye Wubin has been focusing on time management for more than ten years, from a rural child to opening time management courses to many cities around the world, not only has he achieved great results and gained the freedom of time, but also helped countless people realize their dreams in life!As he himself said:

Life is not about how many things to do, but about doing the important things to the extreme. ”

For more than ten years, Mr. Ye Wubin has only focused on one thing, that is, to achieve the ultimate in time management education, vowing to influence 100 million people to improve efficiency, no matter how difficult it is, he has not stopped, and has been on the road of progress.

In the practice of time management, I have already gotten up at 6:40 in the first two weeks, and in the third week I think I can get up a little earlier, so the time is adjusted to 6:30, so that half an hour earlier I can use the morning diary to reflect and plan.

Because I get up early, I can start my exercise time at 8:00 and arrive at the store at 9:00 with energy, and the spirit and mood of the day are better because of getting up early.

When working and studying, you can use the 255abc method to make use of the list, not only is it efficient, but you will not be annoyed by procrastination!

Waking up early will also force you to go to bed early, you don't need to deliberately adjust, every day is a virtuous circle. We say that it takes 21 days to form a good habit, so something as simple as getting up early lasts for 21 days, then 21 days, and then 21 days......The changes that happen every day are truly amazing!

So I decided to continue to insist on going to bed early and insisting on doing it to the extreme!

Things are always easier said than done, so it's easy to say that doing a thing is easy to stick to for a while, but it's not easy to stick to it for a long time.

Many people do things on a whim, high spirits, and after the excitement, maybe a little setback may be retreated, and we can always find a suitable reason and excuse for ourselves, and then just quit as a matter of course, maybe I don't know, and then persist may usher in the dawn of success.

Whenever I see those successful people standing on the stage to speak, such as Ma Yun, Yu Minhong, Ma Huateng, Liu Qiangdong, Lei Jun, Li Robin, etc., I am very excited to see them so dazzling, and I am very eager to become as famous as them one day.

It was pitch black until dawn, and we had to learn to survive in the darkness in order to wait for the light.

No one can succeed casually, we only see the glamorous side of their success, and we don't see the suffering side of those successful people, such as Yu Minhong's early days of entrepreneurship to post small advertisements on telephone poles day and night, Ma Yun pedaled a bicycle to promote business from company to company, etc., they know how to stick to their dreams, and do what is in front of them repeatedly, and today's success is the best reward for their efforts.

I remember just graduated from college and came out to work, renting next door is an Anhui man who does a bun shop, it is said that this bun shop young man makes buns with first-class technology, only by feeling to make the buns as heavy, at first I didn't believe it, one day on the weekend when I went to the bun shop to talk about it, he smiled and said that he wanted to verify it on the spot, and he smiled with confidence in his eyes, I said okay, from his good noodles to the beginning of the knife cut and divided, I took 10 to weigh, the average weight, the maximum 47g, the minimum 44g, That is to say, with the help of equipment, the tolerance of the single weight of the bun is controlled within 2g, if I didn't see it with my own eyes, I really couldn't believe it. Practice makes perfect.

Interest is the best teacher, do a line of love, three hundred and sixty lines, a line of champions, a person has done one thing well in his life, then this person is not simple in this life.

It is not simple to insist on doing simple things well, and it is extraordinary to insist on doing ordinary things.